Community Calendar

Save all March on dining in Farmington!

The Taste of Farmington discount card gets you a one-time discount at each of 17 local restaurants. Get a 20% at thirteen restaurants and $2 off a large pie at four pizzerias.

The card is only $15, and if you buy multiple, they are only $10 each!

Order online at https://nwpto.org/tasteoffarmington/

Thank you to our fantastic restaurant sponsors who have graciously donated their discount:

20% off at:

• Bamboo Asian Cuisine
• Chef Jiang
• Daily Grind
• Fancy Bagels
• Five Corners Bistro
• fork & fire
• Green Tea Restaurant
• Iron Horse Sports Pub
• Mama Luke’s
• People’s Choice*
• Refresh Korean Restaurant
• Three Amigos
• Yue Se Chinese Restaurant

$2 off Large pizza at:

• Farmington Pizza + Kitchen
• George’s Pizza & Restaurant
• Naples Pizza
• Olee’s Pizza

Some small restrictions apply - check out our website for details or to order your own card!

Farmington Library Accepting Book Donations

The Friends of the Farmington Libraries are in need of donations of gently used books to support an upcoming sale beginning on June 5, as well as ongoing sales in the library’s Book Nook. Adult and children's books, hardcover and paperback, fiction and non-fiction, in excellent condition are especially appreciated.  Games, puzzles and unique vintage books that are clean and intact are also needed.   Donations can be brought to the circulation desk at the main Farmington Library at 6 Monteith Drive.

Please note that the Friends cannot accept books or other items in poor condition.  VHS tapes, encyclopedias, magazines, Reader’s Digest condensed books, travel guides, books on finance or health dated prior to 2019, and other time-sensitive materials also cannot be accepted.

The profits from all sales are used to support high quality library programs for children and adults and help in the purchase of needed books, technology items and other library materials.  Many of the supplies and services available in the library would not be available without the help of the Friends.

Beginning Nov. 1st, 2024, the maximum number of attendees per congregate lunch will be 25  

To make a reservation:

Please call (860) 673-1441 x2

By 11:30 am Thursday to make a reservation

for BOTH Friday & Monday Congregate Lunches

 Lunch is served from

12:00pm - 1:00pm

321 New Britain Ave., Unionville, CT 06085

SUGGESTED DONATION:

$3.00 or what you can afford

All new clients must fill out a form to attend (at H.O.P.E. Partners of Farmington)

Also featuring live piano entertainment

on most Fridays by George Ominsky!

Can’t wait for you to join us!

FRIDAY 3/7

ORANGE JUICE

STUFFED CABBAGE W/SAUCE

CARNIVAL RICE

VEGGIE BLEND

WHEAT DINNER ROLL

FRESH FRUIT

MONDAY 3/10

100% FRUIT PUNCH JUICE

SWEET & SOUR DICED PORK W/PEPPERS

RICE

100% WHOLE WHEAT BREAD

YOGURT

WEDNESDAY 3/12

GRAPE JUICE

CORNED BEEF W/MUSTARD

PARSLIED POTATOES

CABBAGE & CARROTS

WHEAT BREAD

SMILING SHAMROCK COOKIE

MONDAY 3/17

MEATLOAF W/GRAVY

GARLIC SMASHED POTATOES

BRUSSEL SPROUTS

WHEAT BREAD

FRESH FRUIT

FRIDAY 3/21

POTATO CRUMB FISH W/TARTAR SAUCE

MASHED POTATOES

5 WAY VEGETABLE BLEND

100% WHOLE WHEAT BREAD

FRESH FRUIT

MONDAY 3/24

MILD WHITE TURKEY CHILI W/BEANS

VEGETABLE MEDLEY

WHEAT DINNER ROLL

FRESH FRUIT

FRIDAY 3/28

100% FRUIT PUNCH JUICE

RICOTTA-STUFFED SHELLS W/SAUCE

4-WAY VEGETABLES

BREAD STICK

WHOLEGRAIN FRUIT BAR

MONDAY 3/31

RIGATONI BOLOGNESE

BROCCOLI NORMANDY

GARLIC KNOT

FRESH FRUIT

The Revolution

For entrepreneurial minded "Boss Lady" women

Hosted by Lori Theriault, Julie Morgan and Ada Rios

Last Monday of each month from 5:30PM-8PM

First visit FREE

The world moves forward when women empower women.

The Revolution is a women's network for entrepreneurs that delivers RESPONSIVE, RESPECTFUL, RESOURCEFUL, and REVOLUTIONARY support, to disrupt existing markets through innovation. The goal is to provide a stronger and more effective women's support group and network that is currently missing and sorely needed. 

Why the Revolution?  

• For entrepreneurial minded "Boss Lady" women
• Providing non-judgemental emotional support, effective business advice, and vital networking opportunities
• Resource oriented for faster results
• Supportive and community building networks
• All Industry inclusive
• Promotion of all business offerings
• We walk our talk
• Several "field trips" events are offered to promote greater opportunities for networking

Every woman knows that sometimes all that she needs is just a small nudge of encouragement in the form of timely guidance from another woman.  

Yet other times call for coordinated, thoughtful efforts for women in need. 

Overview: 

5:30-6PM: networking, conversation, buffet table

6PM-7PM: Upcoming announcements and Member Presentations

7PM-8PM: Break out meetings, support, connections.

First Visit FREE: See what we're all about

RSVP Strongly Recommended: contact Lori lori@workitcareers.com

For more info:

Website: https://jointherev.biz/

FB: https://www.facebook.com/groups/1079122839744530/

Get together and unmask with others who think differently. Show off your special interest, share experiences, and inspire and encourage others living in the neurotypical world.  

Farmington Library Accepting Book Donations

The Friends of the Farmington Libraries are in need of donations of gently used books to support an upcoming sale beginning on June 5, as well as ongoing sales in the library’s Book Nook. Adult and children's books, hardcover and paperback, fiction and non-fiction, in excellent condition are especially appreciated.  Games, puzzles and unique vintage books that are clean and intact are also needed.   Donations can be brought to the circulation desk at the main Farmington Library at 6 Monteith Drive.

Please note that the Friends cannot accept books or other items in poor condition.  VHS tapes, encyclopedias, magazines, Reader’s Digest condensed books, travel guides, books on finance or health dated prior to 2019, and other time-sensitive materials also cannot be accepted.

The profits from all sales are used to support high quality library programs for children and adults and help in the purchase of needed books, technology items and other library materials.  Many of the supplies and services available in the library would not be available without the help of the Friends.

Bollywood Dance Classes with Qala Creations

Discover the passion and excitement of Bollywood dance as you groove to the beat and immerse yourself in a night of unforgettable fun.

Instructors: Rohan Shinde and Shradha Gujar

Weekly on Tuesdays from 5:30-7:30PM in the Awakening Room

5:30-6:30PM: Ages 4-7

6:30-7:30PM: Adults (18+)

Immerse yourself in the vibrant world of Bollywood dance and elevate your fitness routine. Learn choreographies to fun and upbeat music as you improve your aerobic abilities and reduce stress. This exhilarating weekly class offers a unique blend of exercise and cultural exploration. 

OPTIONAL: there are opportunities to participate in local performances hosted by Qala Creations throughout the year (costumes and gear included with class tuition-GREAT VALUE!). 

What to bring: Water, comfortable clothing to move/dance in (exercise/yoga clothes work well), sneakers or supportive footwear for dance. 

Price: $20.00 per class or pre-pay for the entire month on the first class/month. $80 for a 4 week month or $100 for a month with 5 weeks.  

Payment Options: Cash at door or Zelle: 860.278.9461 (Shradha Gujar)

Bios: 

Renowned instructor and director Rohan inspires dancers of all ages and abilities with his infectious passion for Bollywood dance. Committed to spreading the joy and beauty of this vibrant art form, Rohan fosters a supportive community that celebrates creativity, self-expression, and cultural exchange

Shradha's mastery of dance transcends genres, encompassing both classical and contemporary styles. Her exceptional skills and unwavering enthusiasm have made her a beloved figure in the dance community. As an inspiring instructor and director, Shradha nurtures her students' creativity and fosters a supportive environment where they can flourish

Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Entrance and Parking is in the back. Driveway is right next to the big white sign that says “304 Main Street”. Drive to the end of the driveway and enter through the gray deck and take a right once inside the building.

Goddess Yoga

A 6 week introduction to Kundalini Style Yoga

Hosted by Alison L Carlson, Nurse Practitioner and Certified Lifestyle Medicine Provider

Kundalini yoga is a spiritual practice that involves breathing, chanting, meditation, and poses to awaken the kundalini energy.

How is kundalini yoga practiced?

• Kundalini yoga classes often include sets with different poses, breathing techniques, and mantras
• Between sets, there's time to relax and focus inward
• After the set, there's relaxation, meditation and mantra

What are the benefits of kundalini yoga?

• Can enhance physical health, clear energy channels, and oxygenate the blood
• Helps you move past the ego and increase self-awareness

Free tuition for the first 3 registering participants!

Fee: 

Option 1: $60 for six weekly sessions (just $10/class)

Option 2: $20/class drop in (MUST REGISTER, CLASS SIZES LIMITED) contact Alison (860) 819-5974

REGISTRATION REQUIRED! 

Venmo: @APRN4U

Cash App: $APRN4U

Cash/Check/Credit/Debit

www.aprn4uLLC.com

Bio: 

A lifelong Connecticut resident, and UCONN alumnus, Alison has spent three decades providing healthcare and wellness services to her neighbors. She specializes in the care of adults with complex health care needs. With a focus in neuroscience, and an evidence based approach to practice, she provides care targeting the health and function of the brain as well as the body. In 2018, Alison founded her own Nurse Practitioner service, APRN4U LLC and has been a longtime practitioner at Bridge Healing Arts Center. 

Farmington Library Accepting Book Donations

The Friends of the Farmington Libraries are in need of donations of gently used books to support an upcoming sale beginning on June 5, as well as ongoing sales in the library’s Book Nook. Adult and children's books, hardcover and paperback, fiction and non-fiction, in excellent condition are especially appreciated.  Games, puzzles and unique vintage books that are clean and intact are also needed.   Donations can be brought to the circulation desk at the main Farmington Library at 6 Monteith Drive.

Please note that the Friends cannot accept books or other items in poor condition.  VHS tapes, encyclopedias, magazines, Reader’s Digest condensed books, travel guides, books on finance or health dated prior to 2019, and other time-sensitive materials also cannot be accepted.

The profits from all sales are used to support high quality library programs for children and adults and help in the purchase of needed books, technology items and other library materials.  Many of the supplies and services available in the library would not be available without the help of the Friends.

Yoga for Resilience

A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system.

Instructor: Kathy Conyers, Yoga Teacher RYT-500, Certificate in Yoga Therapy

Date and time:  Wednesdays, 10-11:15am

Resilience Yoga will help you develop a strong and flexible spine, feel ease in your joints, and be steady in balance. This class features breath centered movements adapted for all levels of participation.

Each class includes movements/postures to strengthen hip and shoulder stability, breathing exercises and use of some props to allow for modifications and adjustments if needed. You will practice movements in a chair, standing, prone, kneeling and supine.

 People who would benefit would include the following:

•   Desire to strengthen weak muscles & release tight muscles
•   Desire to strengthen hip & shoulder stability
•   Desire to slow down the breath/movement to release stress & increase ease

Some of the props you will use will be:

•   chair
•   block
•   strap
•   blanket
•   spinal strip

What participants should bring:  Strap, yoga mat and blanket (some are available to borrow)

Event Fee:  $80/per 4 week session or $25/drop in 

Payment can be cash, check or paypal via artyoga12@gmail.com

RECOMMENDED TO PREPAY TO ENSURE YOUR SPOT or RSVP Kathy to let her know you're coming: artyoga12@gmail.com

Bio:

Kathy Conyers, Registered Yoga Teacher at the 500 hour with Yoga Alliance. I have trained at the Integral Yoga Institute, 200 hour, 1989, the American Viniyoga Institute, 500 hour Certificate, 2007 and Functional Synergy, Yoga Therapy Certificate, 2023. I have experience teaching yoga classes for 34 years with specialties in Yoga for Back Care, Yoga for the Elderly and Pre-Natal Yoga. I have taught Yoga at the Integral Yoga Institute, The Bristol Hospital Wellness Center, The Southington Parks and Recreation, and privately.

The Lewis Walpole Library's latest exhibition has been curated by Alison FitzGerald, Associate Professor in the Department of History, Maynooth University, Ireland. Open Wednesdays 2-4:30 pm and other times by appointment. On view March 5 through August 22, 2025.

This exhibition explores the range of spectacular shows that were offered to the fee-paying public in Georgian London, from exhibitions of paintings, to scientific demonstrations, to the display of wondrous animals. The exhibition primarily focuses on images drawn from the extensive collections at the Lewis Walpole Library that announce, depict and satirize what people paid to gaze at. It will consider how derogatory ideas about spectacle were expressed in caricatures and political discourse.

Details at https://walpole.library.yale.edu/programs/exhibitions#Current%20exhibit

Flex and Flow

Feel stronger, leaner, more flexible in tune with your body!

-For all fitness levels-

With Kelly Chapman, ISSA Certified Personal Trainer & Transformation Specialist

Each Wednesday in April from 6-7pm, starting April 2nd

Transform your body and mind with Kelly’s Flex and Flow class. These classes are designed to:

• build lean muscle
• boost metabolism
• improve flexibility
• foster a mindful connection between body and mind

This class incorporates light weights, resistance bands and sliders to target key areas of the body including the upper body, lower body, core, and glutes. You'll engage in a mix of dynamic strength training and stretching exercises that sculpt and tone your muscles while increasing endurance and enhancing mind-body awareness.

Whether you're looking to improve muscle definition, increase metabolism, or improve overall flexibility, this class provides a balanced and effective workout for all fitness levels.

What participants should bring: a set of light to medium weights (optional). Mat, sliders and bands will be supplied to members.

Event Fee: $20/class (classes are ongoing and you can join in anytime)

How to register: Please Venmo @Kelly-Chapman-55 and RSVP by the Tuesday before each class

For questions: Email kellymchapman76@gmail.com

Bio: Kelly Chapman is a fitness enthusiast, mom of two teenagers, and resident of Burlington, CT. As an ISSA (International Sports Science Association) Certified Personal Trainer and Transformation Specialist. She is also certified Barre Instructor and is passionate about helping others achieve their fitness goals through both exercise and nutrition. Kelly believes in the power of mindfulness in fitness, guiding her clients to not only transform their bodies but also to cultivate a deeper mind-body connection throughout their wellness journey.

Website:  https://coachkellychapman.issacertifiedtrainer.com/

Energy Awareness & Grounding Class

An ongoing class to help you ground, center and focus more consistently. 

With Mike Berlinski

1st and 3rd Wednesdays between 7-8PM

This class explores the benefits of being more in your body and connecting with your inner energy and how it relates to the energy all around us. In particular our contact with the world and the ground.

Benefits of a regular grounding practice:

• Improves sleep: Grounding can help you sleep more deeply and restoratively.
• Reduced inflammation, improves blood flow and increases energy.
• Improves mood and your ability to relax.
• Reduces stress and anxiety.
• Improves the immune system and overall health and wellbeing.

This class involves a series of experiential stances and movements, as well as ideas of self-awareness.

All are welcome.

What to wear: wear comfortable clothing that does not restrict movement

Fee: Suggested donation of $20 or whatever you can afford is appreciated

Bio:

Mike Berlinski has trained extensively through the Radix Institute, a holistic therapy that works with the body, mind and emotions to achieve healing and to develop the capacity to engage fully with life. 

Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Entrances and Parking is in the back. Driveway is right next to the big white sign that says "304 Main Street". Park in any of the 3 parking areas on the right, and the main entrance is the big red door. Follow signs to the Serenity Room.

Farmington Library Accepting Book Donations

The Friends of the Farmington Libraries are in need of donations of gently used books to support an upcoming sale beginning on June 5, as well as ongoing sales in the library’s Book Nook. Adult and children's books, hardcover and paperback, fiction and non-fiction, in excellent condition are especially appreciated.  Games, puzzles and unique vintage books that are clean and intact are also needed.   Donations can be brought to the circulation desk at the main Farmington Library at 6 Monteith Drive.

Please note that the Friends cannot accept books or other items in poor condition.  VHS tapes, encyclopedias, magazines, Reader’s Digest condensed books, travel guides, books on finance or health dated prior to 2019, and other time-sensitive materials also cannot be accepted.

The profits from all sales are used to support high quality library programs for children and adults and help in the purchase of needed books, technology items and other library materials.  Many of the supplies and services available in the library would not be available without the help of the Friends.

Farmington Library Accepting Book Donations

The Friends of the Farmington Libraries are in need of donations of gently used books to support an upcoming sale beginning on June 5, as well as ongoing sales in the library’s Book Nook. Adult and children's books, hardcover and paperback, fiction and non-fiction, in excellent condition are especially appreciated.  Games, puzzles and unique vintage books that are clean and intact are also needed.   Donations can be brought to the circulation desk at the main Farmington Library at 6 Monteith Drive.

Please note that the Friends cannot accept books or other items in poor condition.  VHS tapes, encyclopedias, magazines, Reader’s Digest condensed books, travel guides, books on finance or health dated prior to 2019, and other time-sensitive materials also cannot be accepted.

The profits from all sales are used to support high quality library programs for children and adults and help in the purchase of needed books, technology items and other library materials.  Many of the supplies and services available in the library would not be available without the help of the Friends.

Beginning Nov. 1st, 2024, the maximum number of attendees per congregate lunch will be 25  

To make a reservation:

Please call (860) 673-1441 x2

By 11:30 am Thursday to make a reservation

for BOTH Friday & Monday Congregate Lunches

 Lunch is served from

12:00pm - 1:00pm

321 New Britain Ave., Unionville, CT 06085

SUGGESTED DONATION:

$3.00 or what you can afford

All new clients must fill out a form to attend (at H.O.P.E. Partners of Farmington)

Also featuring live piano entertainment

on most Fridays by George Ominsky!

Can’t wait for you to join us!

FRIDAY 3/7

ORANGE JUICE

STUFFED CABBAGE W/SAUCE

CARNIVAL RICE

VEGGIE BLEND

WHEAT DINNER ROLL

FRESH FRUIT

MONDAY 3/10

100% FRUIT PUNCH JUICE

SWEET & SOUR DICED PORK W/PEPPERS

RICE

100% WHOLE WHEAT BREAD

YOGURT

WEDNESDAY 3/12

GRAPE JUICE

CORNED BEEF W/MUSTARD

PARSLIED POTATOES

CABBAGE & CARROTS

WHEAT BREAD

SMILING SHAMROCK COOKIE

MONDAY 3/17

MEATLOAF W/GRAVY

GARLIC SMASHED POTATOES

BRUSSEL SPROUTS

WHEAT BREAD

FRESH FRUIT

FRIDAY 3/21

POTATO CRUMB FISH W/TARTAR SAUCE

MASHED POTATOES

5 WAY VEGETABLE BLEND

100% WHOLE WHEAT BREAD

FRESH FRUIT

MONDAY 3/24

MILD WHITE TURKEY CHILI W/BEANS

VEGETABLE MEDLEY

WHEAT DINNER ROLL

FRESH FRUIT

FRIDAY 3/28

100% FRUIT PUNCH JUICE

RICOTTA-STUFFED SHELLS W/SAUCE

4-WAY VEGETABLES

BREAD STICK

WHOLEGRAIN FRUIT BAR

MONDAY 3/31

RIGATONI BOLOGNESE

BROCCOLI NORMANDY

GARLIC KNOT

FRESH FRUIT

To make a reservation:

Please call (860) 673-1441 x2 By 11:30 am Thursday to make a reservation for BOTH Friday & Monday Congregate Lunches

Lunch is served from

12:00pm - 1:00pm

321 New Britain Ave., Unionville, CT 06085

SUGGESTED DONATION:

$3.00 or what you can afford

All new clients must fill out a form to attend (at H.O.P.E. Partners of Farmington)

FRIDAY 4/4

SEAFARER’S CRAB CAKE W/TARTAR SAUCE

TATER TOTS/KETCHUP

CHUCKWAGON VEG BLEND

WHEAT BREAD

FRESH FRUIT

MONDAY 4/7

STICKY HONEY GARLIC MEATBALLS

GARLIC PAPPARDELLE

CAPRI VEGETABLES

WHEAT BREAD

FRESH FRUIT

FRIDAY 4/11

MACARONI & CHEESE

STEWED TOMATOES

WHEAT BREAD

FRESH FRUIT

Lorri, RD – Nutrition Talk

MONDAY 4/14

BEEF HOT DOG W/BUN

MUSTARD, RELISH, KETCHUP

HOMESTYLE BAKED BEANS

CREAM CORN

FRESH FRUIT

FRIDAY 4/18

CLOSED FOR

GOOD FRIDAY

MONDAY 4/21

GRANDE CHEESE RAVIOLIS W/PARMESAN CHEESE

ITALIAN BLEND VEGGIES

GARLIC KNOT

FRESH FRUIT

FRIDAY 4/25

BEEFARONI

CARROT COINS

WHEAT BREAD

FRESH FRUIT

MONDAY 4/28

ORANGE JUICE

TURKEY & CHEESE WEDGE SANDWICH

BROCCOLI

COOKIE

Beginning Nov. 1st, 2024, the maximum number of attendees per congregate lunch will be 25.

On Friday, April 4, 2025, the Bottle Shop of Unionville will host the 13th Annual Wine, Beer and Spirits Tasting to benefit the Farmington Community Chest. The event will be held at Farmington Polo Club, 162 Town Farm Road, from 6:00pm-9:00pm.

The fundraising event will feature 18 vendors showcasing over 75 different wines, craft beers and spirits. There will be dozens of fantastic raffle prizes and silent auction items, and hot and cold hors d'oeuvres will be served. 

The Farmington Community Chest is a 501(3)(c) organization that has been helping Farmington residents since 1931. Aligned to its motto of “Neighbors helping Neighbors”, the 100% volunteer organization provides funding to vital community programs and services including Farmington Food Pantry, Farmington Youth Services, Tunxis Veterans’ OASIS, New Horizons Village, and HOPE Partners of Farmington.

A significant portion of the net proceeds from this fundraiser will benefit the Farmington Police Benevolent Association (PBA). The Farmington PBA assists active and former officers, their families, and members of the community during times of death, illness, or personal crisis. The PBA also supports various community groups in Farmington.

Sponsored by Bottle Shop of Unionville. Come sample exquisite wines, beer, and spirits on Friday, April 4th at the Farm. Polo Grounds. See flyer for details.

Farmington Library Accepting Book Donations

The Friends of the Farmington Libraries are in need of donations of gently used books to support an upcoming sale beginning on June 5, as well as ongoing sales in the library’s Book Nook. Adult and children's books, hardcover and paperback, fiction and non-fiction, in excellent condition are especially appreciated.  Games, puzzles and unique vintage books that are clean and intact are also needed.   Donations can be brought to the circulation desk at the main Farmington Library at 6 Monteith Drive.

Please note that the Friends cannot accept books or other items in poor condition.  VHS tapes, encyclopedias, magazines, Reader’s Digest condensed books, travel guides, books on finance or health dated prior to 2019, and other time-sensitive materials also cannot be accepted.

The profits from all sales are used to support high quality library programs for children and adults and help in the purchase of needed books, technology items and other library materials.  Many of the supplies and services available in the library would not be available without the help of the Friends.

Valuable Discoveries Found In Unexpected Places - get yours appraised for free!

We've all made some unexpected discoveries before. Maybe you found a $20 bill in an old coat pocket or stumbled upon a surprise family heirloom while cleaning your basement.

Discoveries range from weird to invaluable and everything in-between. Hopefully, this posting inspires you to keep your eyes open and indulge your curiosity. Who knows? Maybe you’ll find something of value as well.

Bring your “discoveries” to ANTIQ’S - the only antique shop in Farmington, CT - where “every” Saturday is FREE antique appraisal day.

ANTIQ'S Voted the BEST antique shop in Farmington for 30+ years!

Just 3.3 miles off of I-84, Farmington, CT. Accepting all major credit cards and cash.

AND OF COURSE ~ BROWSERS WELCOME AND BUYERS ADORED

ANTIQ’S LLC – FARMINGTON, CT - Estd. 1990

Located on Hyde Rd., Farmington, CT at the corner of New Britain Avenue

Open every weekend Sat/Sun 11:00 am to 4:00 pm

#antiques #antiqueappraisal #appraisalofantiques #freeappraisal #freeantiqueappraisal #appraisalday #farmingtonct #farmingtonantiques #antiquesinfarmington #ctbucketlist #antiquetreasures #ct #connecticut #nyc #farmingtonct #farmingtonantiques #missporters #music #ctindooractivities #newhaven #newengland #ctantiques #art #cttravel #artist #cttourism

Empowering Healing with Light, Intention and Crystal Energy

Tap into the healing power of light, focused intention and crystal energy for physical, emotional & spiritual well-being.

With Lylah Korsu, Lightworker & owner of Lightwork by Lylah

Date & Time: Saturday, April 5th from 1-3PM

This class will introduce participants to lightwork techniques, crystal healing, and how to use intention to amplify energy for healing, manifestation, and spiritual growth. Participants will leave with practical tools they can use for daily energy practices and healing.

Whether you’re a beginner or an experienced healer, this class can

empower you to deepen your connection to universal energy and enhance your healing journey.

In this class you will:

Understand Lightwork and Crystals

Use a chosen crystal during an interactive lightwork session

Learn to unblock energy & raise your energetic vibration

Create simple crystal grid

Materials Needed: a pen or pencil & a notebook. You may bring your own crystals but it is not required.

Cost: $30

Payment Link (if applicable): Venmo @Lylah-Korsu or cash at door

Questions? Contact Lylah at: Contact Lylah at lylahlightworker@gmail.com or by text or phone at (860) 681-8828

Bio: Lylah is a practiced lightworker, who blends various energy healing modalities, such as Reiki, shamanism, crystals and wicca in her practice. As an intuitive healer, she passionately shares her knowledge, empowering individuals to discover and radiate their unique light on their personal journey of well-being.

Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Be sure to enter "The Bridge Healing Arts Center" in your GPS, and make sure it states FARMINGTON. Entrances and Parking is in the back. Driveway is right next to the big white sign that says "304 Main Street". Park in any of the 3 parking areas on the right, and the main entrance is the big red door next to the first parking area. Enter the building and follow signs to the Serenity Room

Farmington Library Accepting Book Donations

The Friends of the Farmington Libraries are in need of donations of gently used books to support an upcoming sale beginning on June 5, as well as ongoing sales in the library’s Book Nook. Adult and children's books, hardcover and paperback, fiction and non-fiction, in excellent condition are especially appreciated.  Games, puzzles and unique vintage books that are clean and intact are also needed.   Donations can be brought to the circulation desk at the main Farmington Library at 6 Monteith Drive.

Please note that the Friends cannot accept books or other items in poor condition.  VHS tapes, encyclopedias, magazines, Reader’s Digest condensed books, travel guides, books on finance or health dated prior to 2019, and other time-sensitive materials also cannot be accepted.

The profits from all sales are used to support high quality library programs for children and adults and help in the purchase of needed books, technology items and other library materials.  Many of the supplies and services available in the library would not be available without the help of the Friends.

Laughter Yoga

Laughter is the best medicine–for all ages!

With Charles Koppel, Certified Laughter Yoga Instructor

Every 2nd Sunday from 11-12PM

In the Serenity Room

Join us for a fun opportunity to laugh and nourish the inner child–no skills or prior experience needed!

Laughter Yoga does not require physical poses or strain on the body and is accessible to everyone.

What to expect: 

Laughter yoga sessions begin with warm-up exercises that loosen you up, release nervous energy, and encourage a free flow of laughter. The below is a loose overview that can include some or all of the following per class:

• Welcome
• Gentle Warm-Up
• Laughter and Breathing Exercises
• Laughter Meditation
• Grounding Activity

Other benefits of Laughter Yoga: 

• Improves mood and brings more laughter & joy to life
• Decreases physical, mental and emotional stress:
• Improves health and vitality:
• Builds connection with others:
• Helps keep a positive attitude in challenging times

What participants should bring:  Anything comfortable in which to move. An extra layer that you can easily remove is a good idea, too, because I will have you up and moving for a large chunk of the time. You are welcome to bring a water bottle. Optional: Yoga mat to lie upon for the Laughter Mediation toward the end of the session (some will be provided).

Event Fee: Suggested donation of $10-$20 appreciated

Please Register as class size is limited! https://square.link/u/G8XmKfrJ

RSVP deadline: The day of class by 9:00 am

Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Entrances and Parking is in the back. Driveway is right next to the big white sign that says "304 Main Street". Park in any of the 3 parking areas on the right, and the main entrance is the big red door. Follow signs to the Serenity Room.

About the instructor:

Charles Koppel became a Reiki Master in 2021 and has been practicing Reiki since 2011. He also leads Laughter Yoga classes for all ages and communities. Charles holds a Master’s Degree in Psychology (MSPsy), and has been an elementary school teacher for 33 years. Charles believes that laughter is the best medicine, and having worked part time as an EMT, Charles has always enjoyed helping others. He finds that his work through Laughter Yoga and Reiki provides healing benefits to both the recipient and the provider! Charles also enjoys providing a highly adaptable and inclusive wellness offering through Laughter Yoga, as it does not require any specific poses or demands on the body. There are no skills required to participate in Laughter Yoga, simply the willingness to approach the experience with a childlike playfulness. According to Kurt Vonnegut, “Laughing is good exercise. It’s like jogging on the inside.”

Chakra Healing and Balancing

Healing Through the Chakras: A Transformative Journey

Presented by: Fred Maerkle, Owner of Zentastic Wellness

April 6, 2025 From 1:00 – 2:00 PM

Join us for a transformative Chakra Healing & Balancing event with Fred Maerkle, designed to help you reconnect with your inner energy and restore harmony to your body, mind, and spirit. This immersive experience will guide you through the powerful ancient practice of chakra alignment, which focuses on balancing the seven main energy centers of the body—known as chakras—responsible for emotional, physical, and spiritual well-being.

What to Expect:

• Breathwork and Visualization: Learn breathing techniques and visualization exercises that align your energy flow, creating a sense of peace, vitality, and connection with your higher self.
• Guided Meditation: Relax into a serene state with a deep, calming meditation focused on each of the seven chakras, helping to clear blocked energy and restore balance.
• Sound Healing: Experience the vibrational frequencies of crystal singing bowls, tuning forks, and other instruments tuned to the specific frequencies of each chakra, aiding in releasing stagnant energy.

Benefits of Chakra Balancing:

• Increased emotional and physical well-being
• Stress and anxiety relief
• Greater clarity, focus, and inner peace
• Enhanced energy flow and vitality
• Improved connection to intuition and self-awareness

Whether you're new to chakra work or looking to deepen your existing practice, 

this event offers a nurturing and supportive environment to promote holistic healing and self-discovery. 

All are welcome—no prior experience is necessary.

What to Bring: Blanket, cushion, blanket, pillow or other accessories to make yourself comfortable lying down and an intention for your healing journey. Some chairs, blankets & mats available to borrow. 

Pre-Registration is required: $30  https://www.eventbrite.com/e/chakra-healing-balancing-tickets-1215700104739?aff=oddtdtcreator

Last-minute Walk-ins accepted with cash or Venmo at door: $30

*Fred Maerkle is a Usui Holy Fire II Reiki Master, Kundalini Reiki Master, Certified Fengyang Tui Na Practitioner, Certified Fengyang Gua Sha Practitioner, Certified Biofield Tuning practitioner, Certified VFRT & IASTM therapist, and Tibetan Singing Bowl Master Healer.

Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Be sure that your GPS has chosen 304 Main Street FARMINGTON…

Entrances and Parking is in the back. Driveway is right next to the big white sign that says "304 Main Street". Follow the driveway all the way to the very back (long set of buildings) where it ends in a circle. Park there and use the rear entrance at the end of a ramp. Follow signs to the Awakening Room.

Empowerment Program for Teen Girls:

Encouraging Confidence, Boundaries, and Lasting Growth

With Rebecca Cohen, Master’s Level MFT Intern, in collaboration with Jennifer Hoffman, LCSW

Date and time: Sundays 4:30-6:00 PM, 4/6-5/18 (No group held on 4/20)

Adolescence is a time of self-discovery, but for many girls, it’s also a time of self-doubt, social pressure, and difficulty setting boundaries. This 6-week closed group for girls ages 14-16 is designed to help participants strengthen their sense of self, develop assertiveness, and navigate friendships and family expectations with confidence. Participants will benefit from a small group setting that combines structured activities to explore their narratives with open space to process their feelings. Snacks are provided and members will leave with skills to uphold their resilience and emotional wellbeing.

-What participants should bring: All supplies are provided! Participants should bring a desire for growth and meeting like minded people.

-Event Fee: $25 per session ($150 total) to either be paid weekly or in full before the first session (10% discount applies when paying in full). The mandatory intake fee is $40.

-RSVP Contact Info: Schedule an intake via call or text at 860-351-3075 or email at rebeccacohenmft@gmail.com

-RSVP deadline: 4/3 (intakes must be completed before 4/5)

Bio:

Rebecca Cohen is working towards her MS in marriage and family therapy, and practices as an intern supervised by Jennifer Hoffman, LCSW, in Farmington. She has spent several years working with youth and their families and takes a special interest in the unique challenges and growth that teenagers experience. Working with Rebecca means approaching therapy collaboratively, incorporating influences such as nature, solution-focused interventions, and systemic context.

For more info on Rebecca: instarhealing.com or website: rebeccacohenmft.com

Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Be sure that your GPS has chosen 304 Main Street FARMINGTON…

Entrances and Parking is in the back. Driveway is right next to the big white sign that says "304 Main Street". Parking is in the first 3 parking areas to the right. Use the entrance closest to first parking area (it’s in the corner of the building). Follow signs to the Hope Studio

Farmington Library Accepting Book Donations

The Friends of the Farmington Libraries are in need of donations of gently used books to support an upcoming sale beginning on June 5, as well as ongoing sales in the library’s Book Nook. Adult and children's books, hardcover and paperback, fiction and non-fiction, in excellent condition are especially appreciated.  Games, puzzles and unique vintage books that are clean and intact are also needed.   Donations can be brought to the circulation desk at the main Farmington Library at 6 Monteith Drive.

Please note that the Friends cannot accept books or other items in poor condition.  VHS tapes, encyclopedias, magazines, Reader’s Digest condensed books, travel guides, books on finance or health dated prior to 2019, and other time-sensitive materials also cannot be accepted.

The profits from all sales are used to support high quality library programs for children and adults and help in the purchase of needed books, technology items and other library materials.  Many of the supplies and services available in the library would not be available without the help of the Friends.

To make a reservation:

Please call (860) 673-1441 x2 By 11:30 am Thursday to make a reservation for BOTH Friday & Monday Congregate Lunches

Lunch is served from

12:00pm - 1:00pm

321 New Britain Ave., Unionville, CT 06085

SUGGESTED DONATION:

$3.00 or what you can afford

All new clients must fill out a form to attend (at H.O.P.E. Partners of Farmington)

FRIDAY 4/4

SEAFARER’S CRAB CAKE W/TARTAR SAUCE

TATER TOTS/KETCHUP

CHUCKWAGON VEG BLEND

WHEAT BREAD

FRESH FRUIT

MONDAY 4/7

STICKY HONEY GARLIC MEATBALLS

GARLIC PAPPARDELLE

CAPRI VEGETABLES

WHEAT BREAD

FRESH FRUIT

FRIDAY 4/11

MACARONI & CHEESE

STEWED TOMATOES

WHEAT BREAD

FRESH FRUIT

Lorri, RD – Nutrition Talk

MONDAY 4/14

BEEF HOT DOG W/BUN

MUSTARD, RELISH, KETCHUP

HOMESTYLE BAKED BEANS

CREAM CORN

FRESH FRUIT

FRIDAY 4/18

CLOSED FOR

GOOD FRIDAY

MONDAY 4/21

GRANDE CHEESE RAVIOLIS W/PARMESAN CHEESE

ITALIAN BLEND VEGGIES

GARLIC KNOT

FRESH FRUIT

FRIDAY 4/25

BEEFARONI

CARROT COINS

WHEAT BREAD

FRESH FRUIT

MONDAY 4/28

ORANGE JUICE

TURKEY & CHEESE WEDGE SANDWICH

BROCCOLI

COOKIE

Beginning Nov. 1st, 2024, the maximum number of attendees per congregate lunch will be 25.

Farmington Library Accepting Book Donations

The Friends of the Farmington Libraries are in need of donations of gently used books to support an upcoming sale beginning on June 5, as well as ongoing sales in the library’s Book Nook. Adult and children's books, hardcover and paperback, fiction and non-fiction, in excellent condition are especially appreciated.  Games, puzzles and unique vintage books that are clean and intact are also needed.   Donations can be brought to the circulation desk at the main Farmington Library at 6 Monteith Drive.

Please note that the Friends cannot accept books or other items in poor condition.  VHS tapes, encyclopedias, magazines, Reader’s Digest condensed books, travel guides, books on finance or health dated prior to 2019, and other time-sensitive materials also cannot be accepted.

The profits from all sales are used to support high quality library programs for children and adults and help in the purchase of needed books, technology items and other library materials.  Many of the supplies and services available in the library would not be available without the help of the Friends.

Therapists Supporting Therapists 

A special support group for mental health providers

With Rio Comaduran, LCSW

Meeting in the Serenity Room 

What to expect: 

Gather together monthly in a supportive environment where we discuss what is on our minds, overcome personal or professional obstacles and support one another. These meetings are a focus of wellness and community building through supporting each other. There is no requirement to attend each session, come whenever you are able. 

Outline: 

• 60 minutes of communication & sharing resources, community building, organizing around shared interests
• 30 minutes of sound healing/relaxation (optional)

What participants should bring: yoga mat, pillow & blanket. Some are available to use also.

Event Fee: donation based

About Rio: 

Rio is also a practicing Licensed Clinical Social Worker, specializing in Cognitive Behavioral Therapy, to assist those struggling with anxiety and depression and she graduated from the University of Connecticut School of Social Work with a Master’s in Social Work in 2013, specializing in Community Organizing and International Social Work.

Rio is also an intuitive healer who is committed to helping others. As a certified Usui Reiki Master, Sound Healing practitioner, Past Life Regression hypnotherapist, and clinical hypnotherapist, it is Rio’s goal to continue to promote wellness and transformation, through a variety of healing modalities.

Bollywood Dance Classes with Qala Creations

Discover the passion and excitement of Bollywood dance as you groove to the beat and immerse yourself in a night of unforgettable fun.

Instructors: Rohan Shinde and Shradha Gujar

Weekly on Tuesdays from 5:30-7:30PM in the Awakening Room

5:30-6:30PM: Ages 4-7

6:30-7:30PM: Adults (18+)

Immerse yourself in the vibrant world of Bollywood dance and elevate your fitness routine. Learn choreographies to fun and upbeat music as you improve your aerobic abilities and reduce stress. This exhilarating weekly class offers a unique blend of exercise and cultural exploration. 

OPTIONAL: there are opportunities to participate in local performances hosted by Qala Creations throughout the year (costumes and gear included with class tuition-GREAT VALUE!). 

What to bring: Water, comfortable clothing to move/dance in (exercise/yoga clothes work well), sneakers or supportive footwear for dance. 

Price: $20.00 per class or pre-pay for the entire month on the first class/month. $80 for a 4 week month or $100 for a month with 5 weeks.  

Payment Options: Cash at door or Zelle: 860.278.9461 (Shradha Gujar)

Bios: 

Renowned instructor and director Rohan inspires dancers of all ages and abilities with his infectious passion for Bollywood dance. Committed to spreading the joy and beauty of this vibrant art form, Rohan fosters a supportive community that celebrates creativity, self-expression, and cultural exchange

Shradha's mastery of dance transcends genres, encompassing both classical and contemporary styles. Her exceptional skills and unwavering enthusiasm have made her a beloved figure in the dance community. As an inspiring instructor and director, Shradha nurtures her students' creativity and fosters a supportive environment where they can flourish

Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Entrance and Parking is in the back. Driveway is right next to the big white sign that says “304 Main Street”. Drive to the end of the driveway and enter through the gray deck and take a right once inside the building.

Solo Agers on the Rise

Exploring the Lives of Those Aging Solo

With Jill Kovalich - Founder of the unique online hub, SoloAgersConnect.com

Tuesday, April 8 from 6:30 – 8:30pm

There is a largely invisible population of older people navigating life’s challenges and decisions without the support of a spouse, children, or relatives.

Join speaker, Jill Kovalich, solo ager and founder of Solo Agers Connect for a presentation that explores:

• Shifting demographics and declining birth rates.
• The financial picture specific to solo agers.
• Loneliness and isolation in our disconnected society.
• Strategies for staying connected and engaged.
• Creating a positive outlook as we age.

Event Fee: FREE

Bio:

Jill Kovalich is the Founder of the unique online hub, SoloAgersConnect.com, for Solo Agers to easily find information, services, and resources they need, connect to a Facebook community with similar interests, and develop friendships. Solo Agers include people fifty and older who are navigating the challenges of aging without the support of a spouse or partner, children, or family nearby. She is also a Solo Ager with a positive outlook on aging and life.

Learn more about Jill’s Solo Ager journey

To RSVP or for questions email Jill at: Solo@SoloAgersConnect.com

Parking: GPS MAY SEND YOU IN WRONG DIRECTION! GPS MAY SEND YOU IN WRONG DIRECTION! Be sure that your GPS has chosen 304 Main Street FARMINGTON… Entrance and Parking is in the back. Driveway is right next to the big white sign that says "304 Main Street". Zen Studio is the black building with the red door (pictured) that is right at the 3rd parking area to the right when you pull off of main st.

Park anywhere in the first 3 parking areas (there are some spaces right next to or near the Zen Studio for parking).

Goddess Yoga

A 6 week introduction to Kundalini Style Yoga

Hosted by Alison L Carlson, Nurse Practitioner and Certified Lifestyle Medicine Provider

Kundalini yoga is a spiritual practice that involves breathing, chanting, meditation, and poses to awaken the kundalini energy.

How is kundalini yoga practiced?

• Kundalini yoga classes often include sets with different poses, breathing techniques, and mantras
• Between sets, there's time to relax and focus inward
• After the set, there's relaxation, meditation and mantra

What are the benefits of kundalini yoga?

• Can enhance physical health, clear energy channels, and oxygenate the blood
• Helps you move past the ego and increase self-awareness

Free tuition for the first 3 registering participants!

Fee: 

Option 1: $60 for six weekly sessions (just $10/class)

Option 2: $20/class drop in (MUST REGISTER, CLASS SIZES LIMITED) contact Alison (860) 819-5974

REGISTRATION REQUIRED! 

Venmo: @APRN4U

Cash App: $APRN4U

Cash/Check/Credit/Debit

www.aprn4uLLC.com

Bio: 

A lifelong Connecticut resident, and UCONN alumnus, Alison has spent three decades providing healthcare and wellness services to her neighbors. She specializes in the care of adults with complex health care needs. With a focus in neuroscience, and an evidence based approach to practice, she provides care targeting the health and function of the brain as well as the body. In 2018, Alison founded her own Nurse Practitioner service, APRN4U LLC and has been a longtime practitioner at Bridge Healing Arts Center. 

Farmington Library Accepting Book Donations

The Friends of the Farmington Libraries are in need of donations of gently used books to support an upcoming sale beginning on June 5, as well as ongoing sales in the library’s Book Nook. Adult and children's books, hardcover and paperback, fiction and non-fiction, in excellent condition are especially appreciated.  Games, puzzles and unique vintage books that are clean and intact are also needed.   Donations can be brought to the circulation desk at the main Farmington Library at 6 Monteith Drive.

Please note that the Friends cannot accept books or other items in poor condition.  VHS tapes, encyclopedias, magazines, Reader’s Digest condensed books, travel guides, books on finance or health dated prior to 2019, and other time-sensitive materials also cannot be accepted.

The profits from all sales are used to support high quality library programs for children and adults and help in the purchase of needed books, technology items and other library materials.  Many of the supplies and services available in the library would not be available without the help of the Friends.

Yoga for Resilience

A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system.

Instructor: Kathy Conyers, Yoga Teacher RYT-500, Certificate in Yoga Therapy

Date and time:  Wednesdays, 10-11:15am

Resilience Yoga will help you develop a strong and flexible spine, feel ease in your joints, and be steady in balance. This class features breath centered movements adapted for all levels of participation.

Each class includes movements/postures to strengthen hip and shoulder stability, breathing exercises and use of some props to allow for modifications and adjustments if needed. You will practice movements in a chair, standing, prone, kneeling and supine.

 People who would benefit would include the following:

•   Desire to strengthen weak muscles & release tight muscles
•   Desire to strengthen hip & shoulder stability
•   Desire to slow down the breath/movement to release stress & increase ease

Some of the props you will use will be:

•   chair
•   block
•   strap
•   blanket
•   spinal strip

What participants should bring:  Strap, yoga mat and blanket (some are available to borrow)

Event Fee:  $80/per 4 week session or $25/drop in 

Payment can be cash, check or paypal via artyoga12@gmail.com

RECOMMENDED TO PREPAY TO ENSURE YOUR SPOT or RSVP Kathy to let her know you're coming: artyoga12@gmail.com

Bio:

Kathy Conyers, Registered Yoga Teacher at the 500 hour with Yoga Alliance. I have trained at the Integral Yoga Institute, 200 hour, 1989, the American Viniyoga Institute, 500 hour Certificate, 2007 and Functional Synergy, Yoga Therapy Certificate, 2023. I have experience teaching yoga classes for 34 years with specialties in Yoga for Back Care, Yoga for the Elderly and Pre-Natal Yoga. I have taught Yoga at the Integral Yoga Institute, The Bristol Hospital Wellness Center, The Southington Parks and Recreation, and privately.

The Lewis Walpole Library's latest exhibition has been curated by Alison FitzGerald, Associate Professor in the Department of History, Maynooth University, Ireland. Open Wednesdays 2-4:30 pm and other times by appointment. On view March 5 through August 22, 2025.

This exhibition explores the range of spectacular shows that were offered to the fee-paying public in Georgian London, from exhibitions of paintings, to scientific demonstrations, to the display of wondrous animals. The exhibition primarily focuses on images drawn from the extensive collections at the Lewis Walpole Library that announce, depict and satirize what people paid to gaze at. It will consider how derogatory ideas about spectacle were expressed in caricatures and political discourse.

Details at https://walpole.library.yale.edu/programs/exhibitions#Current%20exhibit

Flex and Flow

Feel stronger, leaner, more flexible in tune with your body!

-For all fitness levels-

With Kelly Chapman, ISSA Certified Personal Trainer & Transformation Specialist

Each Wednesday in April from 6-7pm, starting April 2nd

Transform your body and mind with Kelly’s Flex and Flow class. These classes are designed to:

• build lean muscle
• boost metabolism
• improve flexibility
• foster a mindful connection between body and mind

This class incorporates light weights, resistance bands and sliders to target key areas of the body including the upper body, lower body, core, and glutes. You'll engage in a mix of dynamic strength training and stretching exercises that sculpt and tone your muscles while increasing endurance and enhancing mind-body awareness.

Whether you're looking to improve muscle definition, increase metabolism, or improve overall flexibility, this class provides a balanced and effective workout for all fitness levels.

What participants should bring: a set of light to medium weights (optional). Mat, sliders and bands will be supplied to members.

Event Fee: $20/class (classes are ongoing and you can join in anytime)

How to register: Please Venmo @Kelly-Chapman-55 and RSVP by the Tuesday before each class

For questions: Email kellymchapman76@gmail.com

Bio: Kelly Chapman is a fitness enthusiast, mom of two teenagers, and resident of Burlington, CT. As an ISSA (International Sports Science Association) Certified Personal Trainer and Transformation Specialist. She is also certified Barre Instructor and is passionate about helping others achieve their fitness goals through both exercise and nutrition. Kelly believes in the power of mindfulness in fitness, guiding her clients to not only transform their bodies but also to cultivate a deeper mind-body connection throughout their wellness journey.

Website:  https://coachkellychapman.issacertifiedtrainer.com/

Need help with technology? Stop by the Teen Space to meet with one of our teen volunteers for tech help!

Join For All Ages to create community together! The 2025 Farmington Social Connections Project features 3 transformative sessions where you'll discover the power of social connection for residents of all ages. From building relationships to improving health to designing an inviting event where your neighbors will feel they belong, we’re creating a ripple effect that will uplift the ENTIRE community.

Let’s come together and make 2025 the year of connection, wellness, and growth in Farmington. Residents ages 14+, sign up today. Light refreshments will be provided.

Thank you to the Social Connections Partners: Farmington Land Trust, Farmington Libraries, CT, Farmington Community & Recreational Services, First Church of Christ, Congregational, 1652, The Rotary Club of Farmington, and St. James Parish, Farmington, CT

Interested in getting your group involved as a Partner? Email Deb at deb.bibbins@forallages.org.

Heart-Centered Healing 

An Immersive experience of Reiki, Sound and Gratitude Practice

Presented by:  Erika Dworkin, Gina Ferrara and  Kristine Loomis

Wednesday April 9, 2025 6:30-8:30 pm

Join us for a deeply restorative and uplifting experience in support of the Go Red For Women the American Heart Association's education and fundraising campaign.

Experience the Healing Power of Sound, Energy & Gratitude:

• Reiki Energy Healing – A gentle yet powerful practice to restore balance and promote relaxation
• Sound Bath – Receive the soothing vibrations of Tibetan and crystal bowls, bringing you into a state of deep peace.
• Heartfelt Gratitude -A Path to Inner Peace and Healing – As you open yourself to gratitude, you'll nurture a deeper sense of peace, uplift your spirit, and support the natural healing ability of your heart and body.
• Journaling - to put words to the thoughts, feelings and intentions that arise.

This event welcomes anyone looking to reduce stress, find inner peace while supporting a cause that educates and SAVES LIVES!

Refreshments will be provided

What to bring:

a mat, blanket, and anything else you need for your comfort while meditating. Chairs will be available. RSVP REQUIRED!

$64 Donation (All proceeds benefit American Heart Association's Go Red for Women)

Registration Link: https://bit.ly/heart-centered-fundraiser

For details:  https://mailchi.mp/odonatareiki/yp59c66lbn

Farmington Library Accepting Book Donations

The Friends of the Farmington Libraries are in need of donations of gently used books to support an upcoming sale beginning on June 5, as well as ongoing sales in the library’s Book Nook. Adult and children's books, hardcover and paperback, fiction and non-fiction, in excellent condition are especially appreciated.  Games, puzzles and unique vintage books that are clean and intact are also needed.   Donations can be brought to the circulation desk at the main Farmington Library at 6 Monteith Drive.

Please note that the Friends cannot accept books or other items in poor condition.  VHS tapes, encyclopedias, magazines, Reader’s Digest condensed books, travel guides, books on finance or health dated prior to 2019, and other time-sensitive materials also cannot be accepted.

The profits from all sales are used to support high quality library programs for children and adults and help in the purchase of needed books, technology items and other library materials.  Many of the supplies and services available in the library would not be available without the help of the Friends.

Do you wonder where cosmetics originated and how they evolved through the years? If so, join us as we explore the origins of makeup and the ways in which societal changes influenced the beauty industry’s development. As cosmetics became more acceptable in the early 20th C., ladies were able to choose from a variety of beautifying products they hoped would make their romantic dreams come true!

Farmington Library Accepting Book Donations

The Friends of the Farmington Libraries are in need of donations of gently used books to support an upcoming sale beginning on June 5, as well as ongoing sales in the library’s Book Nook. Adult and children's books, hardcover and paperback, fiction and non-fiction, in excellent condition are especially appreciated.  Games, puzzles and unique vintage books that are clean and intact are also needed.   Donations can be brought to the circulation desk at the main Farmington Library at 6 Monteith Drive.

Please note that the Friends cannot accept books or other items in poor condition.  VHS tapes, encyclopedias, magazines, Reader’s Digest condensed books, travel guides, books on finance or health dated prior to 2019, and other time-sensitive materials also cannot be accepted.

The profits from all sales are used to support high quality library programs for children and adults and help in the purchase of needed books, technology items and other library materials.  Many of the supplies and services available in the library would not be available without the help of the Friends.

To make a reservation:

Please call (860) 673-1441 x2 By 11:30 am Thursday to make a reservation for BOTH Friday & Monday Congregate Lunches

Lunch is served from

12:00pm - 1:00pm

321 New Britain Ave., Unionville, CT 06085

SUGGESTED DONATION:

$3.00 or what you can afford

All new clients must fill out a form to attend (at H.O.P.E. Partners of Farmington)

FRIDAY 4/4

SEAFARER’S CRAB CAKE W/TARTAR SAUCE

TATER TOTS/KETCHUP

CHUCKWAGON VEG BLEND

WHEAT BREAD

FRESH FRUIT

MONDAY 4/7

STICKY HONEY GARLIC MEATBALLS

GARLIC PAPPARDELLE

CAPRI VEGETABLES

WHEAT BREAD

FRESH FRUIT

FRIDAY 4/11

MACARONI & CHEESE

STEWED TOMATOES

WHEAT BREAD

FRESH FRUIT

Lorri, RD – Nutrition Talk

MONDAY 4/14

BEEF HOT DOG W/BUN

MUSTARD, RELISH, KETCHUP

HOMESTYLE BAKED BEANS

CREAM CORN

FRESH FRUIT

FRIDAY 4/18

CLOSED FOR

GOOD FRIDAY

MONDAY 4/21

GRANDE CHEESE RAVIOLIS W/PARMESAN CHEESE

ITALIAN BLEND VEGGIES

GARLIC KNOT

FRESH FRUIT

FRIDAY 4/25

BEEFARONI

CARROT COINS

WHEAT BREAD

FRESH FRUIT

MONDAY 4/28

ORANGE JUICE

TURKEY & CHEESE WEDGE SANDWICH

BROCCOLI

COOKIE

Beginning Nov. 1st, 2024, the maximum number of attendees per congregate lunch will be 25.

Monthly Moon Circle

Reflect, recharge & tap into the divine feminine energy of the moon

Presented by Kristen 

Monthly on Second Fridays

Join us for our monthly Luna Circle, a sacred gathering where we come together to reflect, recharge, and tap into the divine feminine energy of the moon. In this intimate, candlelit circle, you’ll find a nurturing space for deep connection, meaningful reflection, energetic release and intention setting for the upcoming moon cycle.

Group activities include:

• Opening invocation
• Discussion with partners/in group (joys and challenges over last moon cycle)
• Learning about the current moon cycle/what it means for you
• Energy center (chakra) balancing with gentle movement
• Guided meditation and visualization practice
• Oracle card reading
• Releasing, manifesting, and parts work
• Closing gratitude and prayer/meditation

I look forward to spending time with you!

What is included: A take-home handout with insights about the current moon cycle

Monthly Investment: $20 

Bio: 

Kristen Naes, LMSW, is a Reiki practitioner, spiritual wellness coach, evidential psychic-medium, and the founder of Lumina Healing Arts. Combining her clinical social work background with intuitive abilities, she provides trauma-informed Reiki energy healing, intuitive readings, and spiritual wellness support through both individual sessions and group offerings. Kristen is passionate about supporting women and the LGBTQIA+ community, channeling the nurturing energy of the Divine Mother to help clients feel deeply cared for, empowered, and aligned with their authentic selves.

Farmington Library Accepting Book Donations

The Friends of the Farmington Libraries are in need of donations of gently used books to support an upcoming sale beginning on June 5, as well as ongoing sales in the library’s Book Nook. Adult and children's books, hardcover and paperback, fiction and non-fiction, in excellent condition are especially appreciated.  Games, puzzles and unique vintage books that are clean and intact are also needed.   Donations can be brought to the circulation desk at the main Farmington Library at 6 Monteith Drive.

Please note that the Friends cannot accept books or other items in poor condition.  VHS tapes, encyclopedias, magazines, Reader’s Digest condensed books, travel guides, books on finance or health dated prior to 2019, and other time-sensitive materials also cannot be accepted.

The profits from all sales are used to support high quality library programs for children and adults and help in the purchase of needed books, technology items and other library materials.  Many of the supplies and services available in the library would not be available without the help of the Friends.

Calling all future world leaders! In this dynamic, day-long workshop, middle school girls will start gaining the skills necessary to be strong and effective leaders. Through collaborative exercises in public speaking, critical thought, and policy development, students will leave feeling confident and prepared to not only shape, but begin to lead a changing world!

In our rapidly changing political, social, and economic landscapes, the ability to think critically and analyze the constant stream of current news and events is incredibly valuable.

Through this program, students will gain a deeper understanding of how laws are made, the impact they have on our lives and the roles politicians and citizens play. They will consider where old laws came from, the impact they have on our modern lives and what we can do to change out-of-date legislation. Participants will utilize this knowledge to create new policy platforms by the end of the workshop. Through these collaborative exercises in public speaking, critical thought, and policy development, students will leave feeling confident and prepared to not only shape, but begin to lead a changing world!

Psychic/Mediumship Development Circle 

Develop & strengthen mediumship skills in this ongoing class series

With Deb Lyons, Psychic/Medium & Tracey Tribuzio, Certified Reiki Master

Monthly on 2nd Saturdays starting 12/14 

10:30am to 12:00pm 

These ongoing (2nd Sat. every month) sessions are about developing our mediumship skills with psychic exercises. Each month will have a different theme & focus. Come each month or drop in any time.  

What to bring:  Please bring a photo or item from someone special to you, either living or passed.

Cost: $25 (pay at the door)

RSVP A MUST AS SEATING IS LIMITED!

RSVP to: Deborah Lyons at lotuspetalreiki@gmail.com or Tracey Tribuzio at tracey.realign@gmail.com

Bios:

Deb Lyons:

Owner of the Lotus Petal. Certified Reiki Master/Teacher, Tarot Reader, Certified CIM Spiritual Counselor, Certified Wisdom of the Earth Aromatherapist & Psychic Medium

After fully healing from cancer without conventional medical interventions, Deb became passionate about Spirit and energy work. She realized that by living life through a spiritual perspective, she could positively change the outcome of her life. Deb is dedicated with helping others do the same. https://thelotuspetalreiki.com/

Traci Tribuzio:

Owner of Re-Align. Certified Reiki Master Practitioner performing in-person reiki/energy work sessions since April 2023. Tracey has also supplemented her Reiki certification with numerous reiki/energy work courses from Oliver Nino (The Spiritual Activator), Diane Goldner (Energy Healer), Charlie Goldsmith (Energy Healer), and many others. https://realignct.com/

Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Be sure that your GPS has chosen 304 Main Street FARMINGTON…

Entrances and Parking is in the back. Driveway is right next to the big white sign that says “304 Main Street”. Parking is in the first 3 parking areas to the right-Use the entrance closest to the first parking area. Follow signs to Serenity Room.

Valuable Discoveries Found In Unexpected Places - get yours appraised for free!

We've all made some unexpected discoveries before. Maybe you found a $20 bill in an old coat pocket or stumbled upon a surprise family heirloom while cleaning your basement.

Discoveries range from weird to invaluable and everything in-between. Hopefully, this posting inspires you to keep your eyes open and indulge your curiosity. Who knows? Maybe you’ll find something of value as well.

Bring your “discoveries” to ANTIQ’S - the only antique shop in Farmington, CT - where “every” Saturday is FREE antique appraisal day.

ANTIQ'S Voted the BEST antique shop in Farmington for 30+ years!

Just 3.3 miles off of I-84, Farmington, CT. Accepting all major credit cards and cash.

AND OF COURSE ~ BROWSERS WELCOME AND BUYERS ADORED

ANTIQ’S LLC – FARMINGTON, CT - Estd. 1990

Located on Hyde Rd., Farmington, CT at the corner of New Britain Avenue

Open every weekend Sat/Sun 11:00 am to 4:00 pm

#antiques #antiqueappraisal #appraisalofantiques #freeappraisal #freeantiqueappraisal #appraisalday #farmingtonct #farmingtonantiques #antiquesinfarmington #ctbucketlist #antiquetreasures #ct #connecticut #nyc #farmingtonct #farmingtonantiques #missporters #music #ctindooractivities #newhaven #newengland #ctantiques #art #cttravel #artist #cttourism

Death & Dying: A Different Perspective

With Matthew Stein resident teacher at Odiyana Buddhist Center

Date and time: Saturday, April 12th, 1:00 - 4:00 pm

In our society, death and dying are often perceived as inherently negative topics of conversation and are often shrouded in confusion and grief. However, different perspectives exist on our mortality based on a profound understanding of the process of dying, the meaning of death, and what we can do to protect ourselves and help others when the time of death nears.

During this meditation workshop resident teacher Matthew Stein will share essential contemplations to help us come to terms with our own mortality and transform death into a liberating experience.

This workshop will include guided meditations, teachings and time for Q&A. 

Everyone is welcome.

What participants should bring: Participants do not need to bring anything for this course.

Event Fee: $25. $12 for Odiyana Center basic members. Free for Odiyana Center full members and benefactors.

Payment link: https://lp.constantcontactpages.com/ev/reg/zj9bdxu/lp/53b7c770-e6ac-4aab-9a8b-e84172307aa8

RSVP Contact Info: info@odiyana.org

Registration is preferred, but walk-ins are welcome.

Bio:

Matthew Stein has practiced and taught Kadampa Buddhism and meditation for many years under the guidance of many senior teachers of the New Kadampa Tradition. Matthew previously lived at the Kadampa World Peace Temple in New York where he engaged in in-depth study and retreat, and recently he completed the Intensive Teacher Training Program at Manjushri Kadampa Meditation Centre in Northern England. Matthew teaches from the heart in a clear, warm and relaxed way, that is always practical and relevant to our daily lives.

Farmington Library Accepting Book Donations

The Friends of the Farmington Libraries are in need of donations of gently used books to support an upcoming sale beginning on June 5, as well as ongoing sales in the library’s Book Nook. Adult and children's books, hardcover and paperback, fiction and non-fiction, in excellent condition are especially appreciated.  Games, puzzles and unique vintage books that are clean and intact are also needed.   Donations can be brought to the circulation desk at the main Farmington Library at 6 Monteith Drive.

Please note that the Friends cannot accept books or other items in poor condition.  VHS tapes, encyclopedias, magazines, Reader’s Digest condensed books, travel guides, books on finance or health dated prior to 2019, and other time-sensitive materials also cannot be accepted.

The profits from all sales are used to support high quality library programs for children and adults and help in the purchase of needed books, technology items and other library materials.  Many of the supplies and services available in the library would not be available without the help of the Friends.

Change of time for April only, 1-2:15PM

Release into Wellness

A Reiki and Sound Experience

With Gina Ferrara, Reiki Master

2nd Sunday of the Month starting Jan 12 from 11-12:15

Welcome to this community event utilizing Reiki Healing Energy, Crystal and Tibetan Bowls, and gentle guided meditation.

No experience is needed, just a desire to release into relaxation and peace.

Reiki alone is a powerful relaxation tool. Add the vibrations of the Singing Bowls and the room becomes infused with sound creating an environment for peaceful meditation.

Though it is a donation-based event, please let me know if you cannot attend.

MAKE A DONATION

https://www.odonatareiki.com/payment-or-donation

Cash/Venmo is preferred though credit card and other options are available at the door. 

Seating is limited, be sure to reserve your spot now!

Bio:

Gina Ferrara of Odonata Reiki Healing Arts, LLC, uses simple tools to focus on personal empowerment and overall wellness. She is a Reiki Master and sound/vibration practitioner. For 40 years, Gina worked as a Dance/Movement Therapist, supporting individuals managing chronic mental illness. This experience inspired Gina to help others discover their inner ability to cultivate happiness. Gina’s exploration of meditation led her to adopt a life philosophy based on love, kindness, joy, and acceptance, which forms the foundation of everything she shares and teaches. She Is currently a teacher on the meditation app, Insight Timer.

YouTube link:

https://youtube.com/shorts/N1LmahJQZ2g?si=zkvolX1wv2R-WwiV

Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Be sure that your GPS has chosen 304 Main Street FARMINGTON…

Entrances and Parking is in the back. Driveway is right next to the big white sign that says "304 Main Street". Follow the driveway all the way to the very back (long set of buildings) where it ends in a circle. Park there and use the rear entrance at the end of a ramp. Follow signs to the Awakening Room.

Empowerment Program for Teen Girls:

Encouraging Confidence, Boundaries, and Lasting Growth

With Rebecca Cohen, Master’s Level MFT Intern, in collaboration with Jennifer Hoffman, LCSW

Date and time: Sundays 4:30-6:00 PM, 4/6-5/18 (No group held on 4/20)

Adolescence is a time of self-discovery, but for many girls, it’s also a time of self-doubt, social pressure, and difficulty setting boundaries. This 6-week closed group for girls ages 14-16 is designed to help participants strengthen their sense of self, develop assertiveness, and navigate friendships and family expectations with confidence. Participants will benefit from a small group setting that combines structured activities to explore their narratives with open space to process their feelings. Snacks are provided and members will leave with skills to uphold their resilience and emotional wellbeing.

-What participants should bring: All supplies are provided! Participants should bring a desire for growth and meeting like minded people.

-Event Fee: $25 per session ($150 total) to either be paid weekly or in full before the first session (10% discount applies when paying in full). The mandatory intake fee is $40.

-RSVP Contact Info: Schedule an intake via call or text at 860-351-3075 or email at rebeccacohenmft@gmail.com

-RSVP deadline: 4/3 (intakes must be completed before 4/5)

Bio:

Rebecca Cohen is working towards her MS in marriage and family therapy, and practices as an intern supervised by Jennifer Hoffman, LCSW, in Farmington. She has spent several years working with youth and their families and takes a special interest in the unique challenges and growth that teenagers experience. Working with Rebecca means approaching therapy collaboratively, incorporating influences such as nature, solution-focused interventions, and systemic context.

For more info on Rebecca: instarhealing.com or website: rebeccacohenmft.com

Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Be sure that your GPS has chosen 304 Main Street FARMINGTON…

Entrances and Parking is in the back. Driveway is right next to the big white sign that says "304 Main Street". Parking is in the first 3 parking areas to the right. Use the entrance closest to first parking area (it’s in the corner of the building). Follow signs to the Hope Studio

Why all-girls Leadership Programs Create Future Female Leaders

Did you know that girls in single-gender learning environments develop higher confidence and leadership skills? Summer Programs at Miss Porter’s School in Farmington, CT offer exclusive all-girls leadership camps that inspire elementary through high school students to think globally, act boldly, and lead confidently. Girls who attend Summer Programs are positioned to lead and have access to programming that will prepare them to be leaders in high school and beyond.

Research shows that all-girls programs create safe spaces for young women to speak up, take risks, and lead with courage. That’s exactly what Miss Porter’s School’s Summer Programs are all about. Studies have consistently shown that girls thrive in leadership when given space to develop their voices in supportive, single-gender settings.

Miss Porter’s School’s Summer Programs are built on these principles—creating a dynamic environment where girls gain hands-on leadership experience while learning from inspiring female mentors. There are two Summer Programs tracks, one for elementary school girls and one for middle school and early high school girls.

Daisy Days is Miss Porter’s School's new day camp for girls entering grades 3-5 in the fall of 2025, from June 23 - August 1, 2025. Designed to be full of joy and discovery, this day camp helps girls find their confidence to be their unique, authentic selves while having a ton of summer fun. They will explore music and dance during Swiftie Summer, expand their imaginations during Enchanted Explorers, or be their authentic selves during Bee Brilliant! 

Summer in Farmington is a residential camp for middle school girls entering grades 6-9 in the fall of 2025. This program has been running for over 20 years. Campers can choose to work intensively on their leadership skills through the Sarah Porter Leadership Institute, work towards making positive change in their communities through the Lead with Impact program, or gain specialized content knowledge and skills through one of our three Institutes run in partnership with Miss Porter’s School academic departments. 

Want to learn more? Register for our virtual information session taking place on Sunday, April 13th from 7-8 p.m. EST. The information session will cover Daisy Days from 7-7:30 p.m. and Summer in Farmington from 7:30-8 p.m. Click here to register as a Daisy Days participant. Click here to register as a Summer in Farmington participant.

Farmington Library Accepting Book Donations

The Friends of the Farmington Libraries are in need of donations of gently used books to support an upcoming sale beginning on June 5, as well as ongoing sales in the library’s Book Nook. Adult and children's books, hardcover and paperback, fiction and non-fiction, in excellent condition are especially appreciated.  Games, puzzles and unique vintage books that are clean and intact are also needed.   Donations can be brought to the circulation desk at the main Farmington Library at 6 Monteith Drive.

Please note that the Friends cannot accept books or other items in poor condition.  VHS tapes, encyclopedias, magazines, Reader’s Digest condensed books, travel guides, books on finance or health dated prior to 2019, and other time-sensitive materials also cannot be accepted.

The profits from all sales are used to support high quality library programs for children and adults and help in the purchase of needed books, technology items and other library materials.  Many of the supplies and services available in the library would not be available without the help of the Friends.

To make a reservation:

Please call (860) 673-1441 x2 By 11:30 am Thursday to make a reservation for BOTH Friday & Monday Congregate Lunches

Lunch is served from

12:00pm - 1:00pm

321 New Britain Ave., Unionville, CT 06085

SUGGESTED DONATION:

$3.00 or what you can afford

All new clients must fill out a form to attend (at H.O.P.E. Partners of Farmington)

FRIDAY 4/4

SEAFARER’S CRAB CAKE W/TARTAR SAUCE

TATER TOTS/KETCHUP

CHUCKWAGON VEG BLEND

WHEAT BREAD

FRESH FRUIT

MONDAY 4/7

STICKY HONEY GARLIC MEATBALLS

GARLIC PAPPARDELLE

CAPRI VEGETABLES

WHEAT BREAD

FRESH FRUIT

FRIDAY 4/11

MACARONI & CHEESE

STEWED TOMATOES

WHEAT BREAD

FRESH FRUIT

Lorri, RD – Nutrition Talk

MONDAY 4/14

BEEF HOT DOG W/BUN

MUSTARD, RELISH, KETCHUP

HOMESTYLE BAKED BEANS

CREAM CORN

FRESH FRUIT

FRIDAY 4/18

CLOSED FOR

GOOD FRIDAY

MONDAY 4/21

GRANDE CHEESE RAVIOLIS W/PARMESAN CHEESE

ITALIAN BLEND VEGGIES

GARLIC KNOT

FRESH FRUIT

FRIDAY 4/25

BEEFARONI

CARROT COINS

WHEAT BREAD

FRESH FRUIT

MONDAY 4/28

ORANGE JUICE

TURKEY & CHEESE WEDGE SANDWICH

BROCCOLI

COOKIE

Beginning Nov. 1st, 2024, the maximum number of attendees per congregate lunch will be 25.

Rodger Phillips, owner of Sub-Edge Farm, with lead a tour of the organic farm and give a presentation on how it accomplishes the purpose of providing clean nourishing food while promoting healthy lifestyle and loving stewardship of the land.

Farmington Library Accepting Book Donations

The Friends of the Farmington Libraries are in need of donations of gently used books to support an upcoming sale beginning on June 5, as well as ongoing sales in the library’s Book Nook. Adult and children's books, hardcover and paperback, fiction and non-fiction, in excellent condition are especially appreciated.  Games, puzzles and unique vintage books that are clean and intact are also needed.   Donations can be brought to the circulation desk at the main Farmington Library at 6 Monteith Drive.

Please note that the Friends cannot accept books or other items in poor condition.  VHS tapes, encyclopedias, magazines, Reader’s Digest condensed books, travel guides, books on finance or health dated prior to 2019, and other time-sensitive materials also cannot be accepted.

The profits from all sales are used to support high quality library programs for children and adults and help in the purchase of needed books, technology items and other library materials.  Many of the supplies and services available in the library would not be available without the help of the Friends.

Bollywood Dance Classes with Qala Creations

Discover the passion and excitement of Bollywood dance as you groove to the beat and immerse yourself in a night of unforgettable fun.

Instructors: Rohan Shinde and Shradha Gujar

Weekly on Tuesdays from 5:30-7:30PM in the Awakening Room

5:30-6:30PM: Ages 4-7

6:30-7:30PM: Adults (18+)

Immerse yourself in the vibrant world of Bollywood dance and elevate your fitness routine. Learn choreographies to fun and upbeat music as you improve your aerobic abilities and reduce stress. This exhilarating weekly class offers a unique blend of exercise and cultural exploration. 

OPTIONAL: there are opportunities to participate in local performances hosted by Qala Creations throughout the year (costumes and gear included with class tuition-GREAT VALUE!). 

What to bring: Water, comfortable clothing to move/dance in (exercise/yoga clothes work well), sneakers or supportive footwear for dance. 

Price: $20.00 per class or pre-pay for the entire month on the first class/month. $80 for a 4 week month or $100 for a month with 5 weeks.  

Payment Options: Cash at door or Zelle: 860.278.9461 (Shradha Gujar)

Bios: 

Renowned instructor and director Rohan inspires dancers of all ages and abilities with his infectious passion for Bollywood dance. Committed to spreading the joy and beauty of this vibrant art form, Rohan fosters a supportive community that celebrates creativity, self-expression, and cultural exchange

Shradha's mastery of dance transcends genres, encompassing both classical and contemporary styles. Her exceptional skills and unwavering enthusiasm have made her a beloved figure in the dance community. As an inspiring instructor and director, Shradha nurtures her students' creativity and fosters a supportive environment where they can flourish

Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Entrance and Parking is in the back. Driveway is right next to the big white sign that says “304 Main Street”. Drive to the end of the driveway and enter through the gray deck and take a right once inside the building.

Goddess Yoga

A 6 week introduction to Kundalini Style Yoga

Hosted by Alison L Carlson, Nurse Practitioner and Certified Lifestyle Medicine Provider

Kundalini yoga is a spiritual practice that involves breathing, chanting, meditation, and poses to awaken the kundalini energy.

How is kundalini yoga practiced?

• Kundalini yoga classes often include sets with different poses, breathing techniques, and mantras
• Between sets, there's time to relax and focus inward
• After the set, there's relaxation, meditation and mantra

What are the benefits of kundalini yoga?

• Can enhance physical health, clear energy channels, and oxygenate the blood
• Helps you move past the ego and increase self-awareness

Free tuition for the first 3 registering participants!

Fee: 

Option 1: $60 for six weekly sessions (just $10/class)

Option 2: $20/class drop in (MUST REGISTER, CLASS SIZES LIMITED) contact Alison (860) 819-5974

REGISTRATION REQUIRED! 

Venmo: @APRN4U

Cash App: $APRN4U

Cash/Check/Credit/Debit

www.aprn4uLLC.com

Bio: 

A lifelong Connecticut resident, and UCONN alumnus, Alison has spent three decades providing healthcare and wellness services to her neighbors. She specializes in the care of adults with complex health care needs. With a focus in neuroscience, and an evidence based approach to practice, she provides care targeting the health and function of the brain as well as the body. In 2018, Alison founded her own Nurse Practitioner service, APRN4U LLC and has been a longtime practitioner at Bridge Healing Arts Center. 

Farmington Library Accepting Book Donations

The Friends of the Farmington Libraries are in need of donations of gently used books to support an upcoming sale beginning on June 5, as well as ongoing sales in the library’s Book Nook. Adult and children's books, hardcover and paperback, fiction and non-fiction, in excellent condition are especially appreciated.  Games, puzzles and unique vintage books that are clean and intact are also needed.   Donations can be brought to the circulation desk at the main Farmington Library at 6 Monteith Drive.

Please note that the Friends cannot accept books or other items in poor condition.  VHS tapes, encyclopedias, magazines, Reader’s Digest condensed books, travel guides, books on finance or health dated prior to 2019, and other time-sensitive materials also cannot be accepted.

The profits from all sales are used to support high quality library programs for children and adults and help in the purchase of needed books, technology items and other library materials.  Many of the supplies and services available in the library would not be available without the help of the Friends.

Yoga for Resilience

A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system.

Instructor: Kathy Conyers, Yoga Teacher RYT-500, Certificate in Yoga Therapy

Date and time:  Wednesdays, 10-11:15am

Resilience Yoga will help you develop a strong and flexible spine, feel ease in your joints, and be steady in balance. This class features breath centered movements adapted for all levels of participation.

Each class includes movements/postures to strengthen hip and shoulder stability, breathing exercises and use of some props to allow for modifications and adjustments if needed. You will practice movements in a chair, standing, prone, kneeling and supine.

 People who would benefit would include the following:

•   Desire to strengthen weak muscles & release tight muscles
•   Desire to strengthen hip & shoulder stability
•   Desire to slow down the breath/movement to release stress & increase ease

Some of the props you will use will be:

•   chair
•   block
•   strap
•   blanket
•   spinal strip

What participants should bring:  Strap, yoga mat and blanket (some are available to borrow)

Event Fee:  $80/per 4 week session or $25/drop in 

Payment can be cash, check or paypal via artyoga12@gmail.com

RECOMMENDED TO PREPAY TO ENSURE YOUR SPOT or RSVP Kathy to let her know you're coming: artyoga12@gmail.com

Bio:

Kathy Conyers, Registered Yoga Teacher at the 500 hour with Yoga Alliance. I have trained at the Integral Yoga Institute, 200 hour, 1989, the American Viniyoga Institute, 500 hour Certificate, 2007 and Functional Synergy, Yoga Therapy Certificate, 2023. I have experience teaching yoga classes for 34 years with specialties in Yoga for Back Care, Yoga for the Elderly and Pre-Natal Yoga. I have taught Yoga at the Integral Yoga Institute, The Bristol Hospital Wellness Center, The Southington Parks and Recreation, and privately.

The Lewis Walpole Library's latest exhibition has been curated by Alison FitzGerald, Associate Professor in the Department of History, Maynooth University, Ireland. Open Wednesdays 2-4:30 pm and other times by appointment. On view March 5 through August 22, 2025.

This exhibition explores the range of spectacular shows that were offered to the fee-paying public in Georgian London, from exhibitions of paintings, to scientific demonstrations, to the display of wondrous animals. The exhibition primarily focuses on images drawn from the extensive collections at the Lewis Walpole Library that announce, depict and satirize what people paid to gaze at. It will consider how derogatory ideas about spectacle were expressed in caricatures and political discourse.

Details at https://walpole.library.yale.edu/programs/exhibitions#Current%20exhibit

Flex and Flow

Feel stronger, leaner, more flexible in tune with your body!

-For all fitness levels-

With Kelly Chapman, ISSA Certified Personal Trainer & Transformation Specialist

Each Wednesday in April from 6-7pm, starting April 2nd

Transform your body and mind with Kelly’s Flex and Flow class. These classes are designed to:

• build lean muscle
• boost metabolism
• improve flexibility
• foster a mindful connection between body and mind

This class incorporates light weights, resistance bands and sliders to target key areas of the body including the upper body, lower body, core, and glutes. You'll engage in a mix of dynamic strength training and stretching exercises that sculpt and tone your muscles while increasing endurance and enhancing mind-body awareness.

Whether you're looking to improve muscle definition, increase metabolism, or improve overall flexibility, this class provides a balanced and effective workout for all fitness levels.

What participants should bring: a set of light to medium weights (optional). Mat, sliders and bands will be supplied to members.

Event Fee: $20/class (classes are ongoing and you can join in anytime)

How to register: Please Venmo @Kelly-Chapman-55 and RSVP by the Tuesday before each class

For questions: Email kellymchapman76@gmail.com

Bio: Kelly Chapman is a fitness enthusiast, mom of two teenagers, and resident of Burlington, CT. As an ISSA (International Sports Science Association) Certified Personal Trainer and Transformation Specialist. She is also certified Barre Instructor and is passionate about helping others achieve their fitness goals through both exercise and nutrition. Kelly believes in the power of mindfulness in fitness, guiding her clients to not only transform their bodies but also to cultivate a deeper mind-body connection throughout their wellness journey.

Website:  https://coachkellychapman.issacertifiedtrainer.com/

Energy Awareness & Grounding Class

An ongoing class to help you ground, center and focus more consistently. 

With Mike Berlinski

1st and 3rd Wednesdays between 7-8PM

This class explores the benefits of being more in your body and connecting with your inner energy and how it relates to the energy all around us. In particular our contact with the world and the ground.

Benefits of a regular grounding practice:

• Improves sleep: Grounding can help you sleep more deeply and restoratively.
• Reduced inflammation, improves blood flow and increases energy.
• Improves mood and your ability to relax.
• Reduces stress and anxiety.
• Improves the immune system and overall health and wellbeing.

This class involves a series of experiential stances and movements, as well as ideas of self-awareness.

All are welcome.

What to wear: wear comfortable clothing that does not restrict movement

Fee: Suggested donation of $20 or whatever you can afford is appreciated

Bio:

Mike Berlinski has trained extensively through the Radix Institute, a holistic therapy that works with the body, mind and emotions to achieve healing and to develop the capacity to engage fully with life. 

Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Entrances and Parking is in the back. Driveway is right next to the big white sign that says "304 Main Street". Park in any of the 3 parking areas on the right, and the main entrance is the big red door. Follow signs to the Serenity Room.

Farmington Library Accepting Book Donations

The Friends of the Farmington Libraries are in need of donations of gently used books to support an upcoming sale beginning on June 5, as well as ongoing sales in the library’s Book Nook. Adult and children's books, hardcover and paperback, fiction and non-fiction, in excellent condition are especially appreciated.  Games, puzzles and unique vintage books that are clean and intact are also needed.   Donations can be brought to the circulation desk at the main Farmington Library at 6 Monteith Drive.

Please note that the Friends cannot accept books or other items in poor condition.  VHS tapes, encyclopedias, magazines, Reader’s Digest condensed books, travel guides, books on finance or health dated prior to 2019, and other time-sensitive materials also cannot be accepted.

The profits from all sales are used to support high quality library programs for children and adults and help in the purchase of needed books, technology items and other library materials.  Many of the supplies and services available in the library would not be available without the help of the Friends.

Join the No Book Book Club where there's no assigned reading. This book club gives you the opportunity to make new friends and learn about many books in a one-hour meetup. 

• Do you like audiobooks? Share your favorite listen. 
• Are you an ebook fanatic? Tell us all about what you're reading.
• Looking for some great recommendations? Join us and find out what's new & popular, a forgotten classic, and what's on the horizon.
• We'll chat about classics, nonfiction, new releases and favorite authors.

Jeremy's journey to feeling empowered as an autistic individual and his work as a professional helping others on that journey give him a unique insight into how autistic empowerment is cultivated. Farrell's presentation is not a textbook on the do’s and don’ts for working with or being an autistic individual. Instead, it encourages attendees to think critically about the benefits of open communication and self-advocacy for their lives and the lives of those around them.

Farrell will discuss two effective paths to autistic empowerment which each must be addressed and understood in their own way but also compliment each other. These paths include open communication and self-advocacy. By embracing these concepts we can take meaningful strides towards creating an effective environment for fostering autistic empowerment. Farrell will use examples from his personal and professional life to help attendees form a comprehensive understanding of the common barriers autistic individuals have with empowerment and how to make the most of the paths to success.

Farmington Library Accepting Book Donations

The Friends of the Farmington Libraries are in need of donations of gently used books to support an upcoming sale beginning on June 5, as well as ongoing sales in the library’s Book Nook. Adult and children's books, hardcover and paperback, fiction and non-fiction, in excellent condition are especially appreciated.  Games, puzzles and unique vintage books that are clean and intact are also needed.   Donations can be brought to the circulation desk at the main Farmington Library at 6 Monteith Drive.

Please note that the Friends cannot accept books or other items in poor condition.  VHS tapes, encyclopedias, magazines, Reader’s Digest condensed books, travel guides, books on finance or health dated prior to 2019, and other time-sensitive materials also cannot be accepted.

The profits from all sales are used to support high quality library programs for children and adults and help in the purchase of needed books, technology items and other library materials.  Many of the supplies and services available in the library would not be available without the help of the Friends.

To make a reservation:

Please call (860) 673-1441 x2 By 11:30 am Thursday to make a reservation for BOTH Friday & Monday Congregate Lunches

Lunch is served from

12:00pm - 1:00pm

321 New Britain Ave., Unionville, CT 06085

SUGGESTED DONATION:

$3.00 or what you can afford

All new clients must fill out a form to attend (at H.O.P.E. Partners of Farmington)

FRIDAY 4/4

SEAFARER’S CRAB CAKE W/TARTAR SAUCE

TATER TOTS/KETCHUP

CHUCKWAGON VEG BLEND

WHEAT BREAD

FRESH FRUIT

MONDAY 4/7

STICKY HONEY GARLIC MEATBALLS

GARLIC PAPPARDELLE

CAPRI VEGETABLES

WHEAT BREAD

FRESH FRUIT

FRIDAY 4/11

MACARONI & CHEESE

STEWED TOMATOES

WHEAT BREAD

FRESH FRUIT

Lorri, RD – Nutrition Talk

MONDAY 4/14

BEEF HOT DOG W/BUN

MUSTARD, RELISH, KETCHUP

HOMESTYLE BAKED BEANS

CREAM CORN

FRESH FRUIT

FRIDAY 4/18

CLOSED FOR

GOOD FRIDAY

MONDAY 4/21

GRANDE CHEESE RAVIOLIS W/PARMESAN CHEESE

ITALIAN BLEND VEGGIES

GARLIC KNOT

FRESH FRUIT

FRIDAY 4/25

BEEFARONI

CARROT COINS

WHEAT BREAD

FRESH FRUIT

MONDAY 4/28

ORANGE JUICE

TURKEY & CHEESE WEDGE SANDWICH

BROCCOLI

COOKIE

Beginning Nov. 1st, 2024, the maximum number of attendees per congregate lunch will be 25.

Farmington Library Accepting Book Donations

The Friends of the Farmington Libraries are in need of donations of gently used books to support an upcoming sale beginning on June 5, as well as ongoing sales in the library’s Book Nook. Adult and children's books, hardcover and paperback, fiction and non-fiction, in excellent condition are especially appreciated.  Games, puzzles and unique vintage books that are clean and intact are also needed.   Donations can be brought to the circulation desk at the main Farmington Library at 6 Monteith Drive.

Please note that the Friends cannot accept books or other items in poor condition.  VHS tapes, encyclopedias, magazines, Reader’s Digest condensed books, travel guides, books on finance or health dated prior to 2019, and other time-sensitive materials also cannot be accepted.

The profits from all sales are used to support high quality library programs for children and adults and help in the purchase of needed books, technology items and other library materials.  Many of the supplies and services available in the library would not be available without the help of the Friends.

Valuable Discoveries Found In Unexpected Places - get yours appraised for free!

We've all made some unexpected discoveries before. Maybe you found a $20 bill in an old coat pocket or stumbled upon a surprise family heirloom while cleaning your basement.

Discoveries range from weird to invaluable and everything in-between. Hopefully, this posting inspires you to keep your eyes open and indulge your curiosity. Who knows? Maybe you’ll find something of value as well.

Bring your “discoveries” to ANTIQ’S - the only antique shop in Farmington, CT - where “every” Saturday is FREE antique appraisal day.

ANTIQ'S Voted the BEST antique shop in Farmington for 30+ years!

Just 3.3 miles off of I-84, Farmington, CT. Accepting all major credit cards and cash.

AND OF COURSE ~ BROWSERS WELCOME AND BUYERS ADORED

ANTIQ’S LLC – FARMINGTON, CT - Estd. 1990

Located on Hyde Rd., Farmington, CT at the corner of New Britain Avenue

Open every weekend Sat/Sun 11:00 am to 4:00 pm

#antiques #antiqueappraisal #appraisalofantiques #freeappraisal #freeantiqueappraisal #appraisalday #farmingtonct #farmingtonantiques #antiquesinfarmington #ctbucketlist #antiquetreasures #ct #connecticut #nyc #farmingtonct #farmingtonantiques #missporters #music #ctindooractivities #newhaven #newengland #ctantiques #art #cttravel #artist #cttourism

March class is cancelled. Thank you to everyone who participated in the series.

Home Apothecary Series: Wonderful Winter Remedies

A monthly class series where you make your own beneficial herbal remedies

With Jennifer Lima, Herbalist and owner of Bella Vita Alchemy

3rd Saturdays of the month from 1pm to 3pm.  

Wintertime is perfect for gathering indoors together, working with the bounty that Earth has created throughout the year. 

Each month you will be creating seasonal remedies that match the energies of that month/season: 

January 18th – Winter – 

The wheel of the year. 

We will discuss living in the cycle of the seasons and moon phases and how it relates to herbal traditions foreach time of year. We will make simmer pots.  

February 15th - Self-Love- 

Nurturing self-love during the cold winter months is essential, as these months can sometimes be tough on both the body and spirit.. We will talk about how self-love is important all year and how to nourish your mind, body and spirit in the cold winter months. Making self-love tea blends.  

March 15th –Spring is Coming! - 

Best way to spend the last of the cold winter days is planning your garden! We will discuss what you can grow for your own personal wellness and creating Sacred Spaces with plants. We will make seed starters for herbs that can be grown in a garden plot or windowsill.    

REGISTRATION REQUIRED!

See Link for registration and payment 

In Person Event Fee: $50 (cost covers all materials needed)

Payment link:https://bookme.name/bellaVitaAlchemy/lite/starting-your-home-apothecary-1