Community Calendar

3rd Fridays Drum Circle Groove to the rhythm of the drums in this interactive and fun Drum Circle Led by Mark Zarillo, leading rhythm-centric events in CT since 2005 Friday Jan 17 from...

Jan

17

Jan

17

3rd Fridays Drum Circle

Groove to the rhythm of the drums in this interactive and fun Drum Circle

Led by Mark Zarillo, leading rhythm-centric events in CT since 2005

Friday Jan 17 from 7-8:30PMish

Drumming is an extraordinary dialogue that connects us with our world, our neighbors and ourselves.

Drummers & dancers of all ages, genders, and abilities are always welcome. No experience necessary-beginners and experienced alike create & weave the rhythms together. Most of all, it is FUN!

Dancers: we welcome your energy in the circle

Bring your favorite instrument or share one of ours. Some extra drums and percussion will be available.

This will be indoors, in the Awakening Room

What to bring: an instrument or just yourself

Fee: $10 donation suggested-or whatever you can afford

Questions? Contact Henry Strom (organizer) (860) 707-0763

About Mark:

Mark Zarrillo is a versatile drummer, percussionist, drum circle leader and sound therapy practitioner. Mark draws upon his rich knowledge of West African music and culture, as well as over forty years of drumming experience, in helping others express their own rhythmic spirit.

Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Entrances and Parking is in the back. Driveway is right next to the big white sign that says "304 Main Street". Follow the driveway all the way to the very back (long set of buildings) where it ends in a circle. Park there and use the rear entrance at the end of a ramp. Follow signs to the Awakening Room

3rd Fridays Drum Circle

Jan

18

Jan

18

Who knew it was so valuable – thank goodness I didn’t throw it away!

Search for the holy grail in your basement, attic or garage and bring in your treasure and we will tell you what we can of age, value and more.

ANTIQ’S “free” verbal antique appraisal service can provide a total solution when you need it the most. Whether you are moving, downsizing, dealing with the passing of a loved one, getting divorced or getting ready to retire, ANTIQ’S is here to help. With over 30+ years of trusted and valued antique appraising, there is no situation to large or small. We also offer estate consultation, quality evaluations and complete or partial estate liquidations.

ANTIQUE APPRAISAL DAY – FREE “EVERY” Saturday 11:00 am to 4:00 pm

ANTIQ’S

Located at the corner of Hyde Rd. and New Britain Avenue, Farmington, CT

860-676-2670

Who knew it was so valuable – thank goodness I didn’t throw it away! Search for the holy grail in your basement, attic or garage and bring in your treasure and we will tell you what we can of age,...

FREE Antique Appraisals - Who knew it was so valuable – thank goodness I didn’t throw it away!

Jan

18

Jan

18

Rising Wings Grief Support Group

A safe space for those who have experienced the loss of a loved one

Co Facilitated with: Marie Goodine, MSW/LCSW & G. Marie Rufini, BS, GC-C

Weekly on Saturdays from 11am to 12:30pm

We offer a safe space for individuals who have experienced the loss of a loved one:

-Have your grief as acknowledged as your own journey

-Receive and give encouragement and support with others

-Share experiences

-Obtain helpful tools and coping skills towards healing

What to Bring: Open Heart and Pen & Paper

Fee: $10 per session

PLEASE RSVP to : Risingmywings@gmail.com or 203-814-1088

BIOS:

Marie Goodine: MSW/LCSW: Social Worker, Spiritual & Mental Health Therapist, Reiki and Sound Healing Certified with over 30 years experience

working with individuals, families and groups throughout various life transitions, including 20 years in end of life care.

G. Marie Rufini: BS, GC-C: Spiritual Care & Grief Counselor, Reiki Master, and End of Life Doula with over 20 years of experience in human services,

working with individuals, families and groups through various life transitions.

Rising Wings Grief Support Group A safe space for those who have experienced the loss of a loved one Co Facilitated with: Marie Goodine, MSW/LCSW & G. Marie Rufini, BS, GC-C Weekly on...

Rising Wings Grief Support Group

Jan

18

Jan

18

Home Apothecary Series: Wonderful Winter Remedies

A monthly class series where you make your own beneficial herbal remedies

With Jennifer Lima, Herbalist and owner of Bella Vita Alchemy

3rd Saturdays of the month from 1pm to 3pm.

Wintertime is perfect for gathering indoors together, working with the bounty that Earth has created throughout the year.

Each month you will be creating seasonal remedies that match the energies of that month/season:

January 18th – Winter –

The wheel of the year.

We will discuss living in the cycle of the seasons and moon phases and how it relates to herbal traditions foreach time of year. We will make simmer pots.

February 15th - Self-Love-

Nurturing self-love during the cold winter months is essential, as these months can sometimes be tough on both the body and spirit.. We will talk about how self-love is important all year and how to nourish your mind, body and spirit in the cold winter months. Making self-love tea blends.

March 15th –Spring is Coming! -

Best way to spend the last of the cold winter days is planning your garden! We will discuss what you can grow for your own personal wellness and creating Sacred Spaces with plants. We will make seed starters for herbs that can be grown in a garden plot or windowsill.

REGISTRATION REQUIRED!

See Link for registration and payment

In Person Event Fee: $50 (cost covers all materials needed)

Payment link:https://bookme.name/bellaVitaAlchemy/lite/starting-your-home-apothecary-1

Virtual Event Fee: $30 (will receive workbook at ingredient list)

Payment Link: https://buy.stripe.com/3cs6qz0FPdk8gi4bIM

Bio: Jennifer Lima is a Certified Professional Health Coach and Practicing Herbalist. She worked as a Clinical Researcher for almost 30 years before leaving the academic and corporate world to focus completely on what really matters – living an authentic life, connecting to the earth through plants, becoming a steward of nearly forgotten plant- based wellness, and guide for those who wish to be their best selves and thrive in their daily lives. For more information visit my LinkedIn at www.linkedin.com/in/jenniferryanlima

Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Be sure that your GPS has chosen 304 Main Street FARMINGTON…

Entrances and Parking is in the back. Driveway is right next to the big white sign that says "304 Main Street". Parking is in the first 3 parking areas to the right. Enter and follow signs to The Cafe.

Home Apothecary Series: Wonderful Winter Remedies A monthly class series where you make your own beneficial herbal remedies With Jennifer Lima, Herbalist and owner of Bella Vita Alchemy 3rd...

Home Apothecary Series: Wonderful Winter Remedies

https://paypal.me/smarie444?country.x=US&locale.x=en_US

Jan

19

Jan

19

Meditation Mix

Reduce stress while improving sleep, mindfulness & cognitive ability

With Sierra Robinson

Every 3rd Sunday starting Jan 19th 2025

Time: 11-12:30PM in the Tranquility Room.

Take a moment and allow yourself to let go of schedules, deadlines and the daily grind.

Join us for a quiet workshop involving a guided Pranayama (regulation of the breath through certain techniques and exercises) followed by a gentle 15 minute meditation. The remainder of the time will be used to create Mandala shapes or to journal.

According to research, pranayama & meditation can help with the following:

promote relaxation & mindfulness
reduce stress
improve sleep
balance mood
increase brain clarity & function

What to bring: meditation pillow, yoga mat or anything to be comfortable on the floor. Mats & blankets are available. Chairs are also available upon request.

Cost: $5

PLEASE RSVP AHEAD OF TIME TO ENSURE YOUR SPOT:

Bio:

Sierra is a Farmington local who leads meditation workshops in an easygoing & comfortable atmosphere. She has been officially leading meditation classes for 3 years and encourages you to join us in practicing this great gift of calm and peace.

Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Entrances and Parking is in the back. Driveway is right next to the big white sign that says "304 Main Street". Park in any of the 3 parking areas on the right, and the main entrance is the big red door. Follow signs to the Tranquility Room

Meditation Mix Reduce stress while improving sleep, mindfulness & cognitive ability With Sierra Robinson Every 3rd Sunday starting Jan 19th 2025 Time: 11-12:30PM in the Tranquility Room. Take a...

Meditation Mix

Jan

19

Jan

19

Thrive! Circle

Discover the path to your best self in a warm, supportive community

With Mindy Shroeder, certified Reiki Master/Teacher and owner of B the Best U.

Monthly on 3rd Sundays starting Jan 19 from 11AM-12:30PM

Discover the path to your best self in a warm, supportive community. Thrive Circle is your safe haven to explore wellness techniques, spark personal growth, and turn dreams into reality. Together, we inspire, learn, and empower one another to live fully and thrive.

What to bring: Journal and pen

RSVP A MUST! RSVP Mindy: mindy6780@gmail.com

Cost: Free but suggested donation of $20 is much appreciated.

About Mindy: Mindy has been working in the holistic field for over ten years. She is a certified Reiki Master/Teacher, Forensic Healing Practitioner and Coach.

She leads inspirational groups and classes as well as offering transformational one-one sessions.

For more info: https://www.mindyschroeder.com/

Thrive! Circle Discover the path to your best self in a warm, supportive community With Mindy Shroeder, certified Reiki Master/Teacher and owner of B the Best U.  Monthly on 3rd...

Thrive! Circle

Beginning Nov. 1st, 2024, the maximum number of attendees per congregate lunch will be 25.   To make a reservation: Please call (860) 673-1441 x2 By 11:30 am Thursday to make a reservation for...

Jan

20

Jan

20

Beginning Nov. 1st, 2024, the maximum number of attendees per congregate lunch will be 25.

To make a reservation: Please call (860) 673-1441 x2

By 11:30 am Thursday to make a reservation for BOTH Friday & Monday Congregate Lunches

Lunch is served from

12:00pm - 1:00pm

321 New Britain Ave., Unionville, CT 06085

SUGGESTED DONATION:

$3.00 or what you can afford

All new clients must fill out a form to attend (at H.O.P.E. Partners of Farmington)

FRIDAY 1/10

GRAPE JUICE

RELISHED HAM SALAD ON HAMBURGER BUN

POTATO WEDGES/KETCHUP

THREE-BEAN SALAD

JELLO

MONDAY 1/13

KIELBASA W/CARMELIZED ONIONS/MUSTARD

MASHED POTATOES

5-WAY VEGETABLE BLEND

WHEAT BREAD

FRESH FRUIT

FRIDAY 1/17

MILD WHITE CHICKEN CHILI W/BEANS

VEGETABLE MEDLEY

CORNBREAD LOAF

FRESH FRUIT

Lorri, RD – Nutrition Talk

MONDAY 1/20

CLOSED

MARTIN LUTHER KING DAY

FRIDAY 1/24

NEW ENGLAND CLAM CHOWDER

BATTERED FISH/TARTAR SAUCE

MASHED POT. / SPINACH

WHEAT BREAD

FRESH FRUIT

MONDAY 1/27

ORANGE JUICE

CHICKEN ALFREDO W/PENNE

BROCCOLI FLORETS

BREAD STICK

PUDDING

FRIDAY 1/31

HOT DOG ON A BUN

MUSTARD, RELISH, KETCHUP

BAKED BEANS/COLESLAW

FRESH FRUIT

Also featuring live piano entertainment on most Fridays by George Ominsky!

Can’t wait for you to join us!

*Please be advised that food may have come in contact with, or may contain peanuts, tree nuts, soy, milk, eggs, wheat, fish, shellfish, or sesame.

Congregate Meals January 2025

Jan

21

Jan

21

Bollywood Dance Classes with Qala Creations

Discover the passion and excitement of Bollywood dance as you groove to the beat and immerse yourself in a night of unforgettable fun.

Instructors: Rohan Shinde and Shradha Gujar

Weekly on Tuesdays from 5:30-7:30PM in the Awakening Room

5:30-6:30PM: Ages 4-7

6:30-7:30PM: Adults (18+)

Immerse yourself in the vibrant world of Bollywood dance and elevate your fitness routine. Learn choreographies to fun and upbeat music as you improve your aerobic abilities and reduce stress. This exhilarating weekly class offers a unique blend of exercise and cultural exploration.

OPTIONAL: there are opportunities to participate in local performances hosted by Qala Creations throughout the year (costumes and gear included with class tuition-GREAT VALUE!).

What to bring: Water, comfortable clothing to move/dance in (exercise/yoga clothes work well), sneakers or supportive footwear for dance.

Price: $20.00 per class or pre-pay for the entire month on the first class/month. $80 for a 4 week month or $100 for a month with 5 weeks.

Payment Options: Cash at door or Zelle: 860.278.9461 (Shradha Gujar)

Bios:

Renowned instructor and director Rohan inspires dancers of all ages and abilities with his infectious passion for Bollywood dance. Committed to spreading the joy and beauty of this vibrant art form, Rohan fosters a supportive community that celebrates creativity, self-expression, and cultural exchange

Shradha's mastery of dance transcends genres, encompassing both classical and contemporary styles. Her exceptional skills and unwavering enthusiasm have made her a beloved figure in the dance community. As an inspiring instructor and director, Shradha nurtures her students' creativity and fosters a supportive environment where they can flourish

Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Entrance and Parking is in the back. Driveway is right next to the big white sign that says “304 Main Street”. Drive to the end of the driveway and enter through the gray deck and take a right once inside the building.

Bollywood Dance Classes with Qala Creations Discover the passion and excitement of Bollywood dance as you groove to the beat and immerse yourself in a night of unforgettable fun. Instructors: Rohan...

Bollywood Dance Classes with Qala Creations

Jan

22

Jan

22

Yoga for Resilience

A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system.

Instructor: Kathy Conyers, Yoga Teacher RYT-500, Certificate in Yoga Therapy

Date and time: Wednesdays, 10-11:15am

Resilience Yoga will help you develop a strong and flexible spine, feel ease in your joints, and be steady in balance. This class features breath centered movements adapted for all levels of participation.

Each class includes movements/postures to strengthen hip and shoulder stability, breathing exercises and use of some props to allow for modifications and adjustments if needed. You will practice movements in a chair, standing, prone, kneeling and supine.

People who would benefit would include the following:

Desire to strengthen weak muscles & release tight muscles
Desire to strengthen hip & shoulder stability
Desire to slow down the breath/movement to release stress & increase ease

Some of the props you will use will be:

chair
block
strap
blanket
spinal strip

What participants should bring: Strap, yoga mat and blanket (some are available to borrow)

Event Fee: $80/per 4 week session or $25/drop in

Payment can be cash, check or paypal via artyoga12@gmail.com

RECOMMENDED TO PREPAY TO ENSURE YOUR SPOT or RSVP Kathy to let her know you're coming: artyoga12@gmail.com

Bio:

Kathy Conyers, Registered Yoga Teacher at the 500 hour with Yoga Alliance. I have trained at the Integral Yoga Institute, 200 hour, 1989, the American Viniyoga Institute, 500 hour Certificate, 2007 and Functional Synergy, Yoga Therapy Certificate, 2023. I have experience teaching yoga classes for 34 years with specialties in Yoga for Back Care, Yoga for the Elderly and Pre-Natal Yoga. I have taught Yoga at the Integral Yoga Institute, The Bristol Hospital Wellness Center, The Southington Parks and Recreation, and privately.

Yoga for Resilience A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints....

Yoga for Resilience

H.O.P.E. Partners of Farmington, formerly Services for the Elderly Will hold a Medical Equipment Open House the third WEDNESDAY of each month. January 22 February 26 March 26 10:30 AM - 3:30...

Jan

22

Jan

22

H.O.P.E. Partners of Farmington, formerly Services for the Elderly Will hold a

Medical Equipment Open House the third WEDNESDAY of each month.

January 22
February 26
March 26

10:30 AM - 3:30 PM

321 NEW BRITAIN AVE, UNIONVILLE

Drop by to see what adaptive equipment we have available for you and your family to be safe while at home.

INDIVIDUALS CAN BORROW EQUIPMENT FOR A SMALL SUGGESTED DONATION

OPEN TO ANYONE IN CT REGARDLESS OF AGE.

Questions Call 860-673-1441

For more information www.HPOF.org

Hope Partners is a 501©3 Nonprofit organization.

Medical Equipment Open House t

Services for the Elderly of Farmington, Inc, an independent 501(c)(3) nonprofit in Unionville

Services for the Elderly of Farmington, Inc, an independent 501(c)(3) nonprofit

Exhibition curated by Laura Engel, Professor, Duquesne University Pearls figure prominently in pictures of celebrated and imagined figures across the eighteenth century. Adorning royalty,...

Unionville

Jan

22

Jan

22

Exhibition curated by Laura Engel, Professor, Duquesne University

Pearls figure prominently in pictures of celebrated and imagined figures across the eighteenth century. Adorning royalty, celebrities, servants, and in fashion plates, the mysterious, opaque, and gleaming white accessory aligns with the mutable, seductive, and threatening emergence of new forms of identity. Worn as jewelry, as embellishments to the body and dress, or embedded in the settings of precious objects – pearls accessorize, highlight, colonize, and perform. As one of the most sought-after commodities of the early modern colonial enterprise, a precious jewel tied to bondage and violence, pearls have a baroque and complex history. Drawing from materials in the Lewis Walpole Library this exhibition will explore the “paradox of pearls” by considering how the varied and often contradictory meanings of this jewel appear in period images and the ways in which practices from the past connect us to the powerful presence of pearls today.

Exhibition: "The Paradox of Pearls: Accessorizing Identities in the Eighteenth Century"

The Lewis Walpole Library in Farmington

The Lewis Walpole Library

The CREC Greater Hartford Academy of the Arts (GHAA) HALF-DAY Program identifies and educates students from diverse socio-economic and ethnic backgrounds who have a passion for the arts and will...

Jan

22

Jan

22

The CREC Greater Hartford Academy of the Arts (GHAA) HALF-DAY Program identifies and educates students from diverse socio-economic and ethnic backgrounds who have a passion for the arts and will commit to immersive training in their arts discipline. Our program offers a pre-college, pre-professional, rigorous arts curriculum with 200+ core and elective courses. The curriculum prepares students for post-secondary studies and professional careers in the arts.

Students can major in 1 of 6 arts disciplines: Dance, Design & Theater Production, Instrumental & Vocal Music, Musical Theater, Theater, and Visual Arts. From 7:30am to noon, they take their core academic courses at their district high schools. From 1pm to 4:15pm, Monday-Thursday, they attend GHAA Half-day for 13 hours per week of intensive study in their arts major.

In 2023, the Greater Hartford Academy of the Arts HALF-DAY program was named the Best Art School Program in the U.S. for the 3rd time in our 39-year history by the International Arts Schools Network.

Open House for Prospective Students

Theater of the Performing Arts, Greater Hartford Academy of the Arts Half Day Program in Hartford

Theater of the Performing Arts, Greater Hartford Academy of the Arts Half Day Program

www.successfulwealthstrategies.com

Hartford

Jan

22

Jan

22

Money Conversation Cafe

With Corrin Burke, Certified Money Coach & Women’s Wealth Advisor

• What we’ll do

Are you ready to transform your relationship with money?!? Corrin will explain a little bit of the history of our brains relative to money and why we do and feel the way we do. Corrin will ask thought provoking questions that you may never have considered before. We will have open discussion and create a safe space to explore the answers to your questions.

• What to bring

Journal, pen, open mind, open heart

Important to know

This is a group that upholds compassion, healing and forgiveness in dealing with our money. It is a safe place to bring awareness to light and bring the unconscious to the conscious in dealing with our money. It is a place for conversation and healthy discussion.

• RSVP ARE REQUIRED! By the Tuesday before the event to corrin@successfulwealthstrategies.com

• Cost: FREE But Donations are always appreciated!!

About Corrin: Corrin Gibbs Burke is a holistic financial planner to her core. She created Successful Wealth® Strategies, LLC to help individuals and couples create a healthy, loving relationship, with their money. Having Successful Wealth® is about being and feeling successful with your money wherever you fall on the wealth spectrum. The goal of Successful Wealth® Strategies, LLC is to guide you toward balance and success in your relationship with money.

Contact info:

860-470-6238

Money Conversation Cafe

Money Conversation Cafe With Corrin Burke, Certified Money Coach & Women’s Wealth Advisor • What we’ll do Are you ready to transform your relationship with...

Jan

22

Jan

22

Becoming Sovereign – Lecture Event

With Robin Landau: LMT, Marconics Master Teacher

Are you struggling to get above the reversal currents of energy being directed at the human population on this planet right now… inverting your thoughts, your beliefs and

even your Lightbody?

The density, duality, and separation which was required for human life and experience on the earth plane, has also resulted in the loss of our stellar identity, memory, and connection to ‘All That Is’.

Over eons of time, karmic patterning processed through our conical shaped 7 chakra system and lightbody configuration has kept us phase locked in the distorted programming of earth’s reality matrix, cycling around in an amnesic state and unable to move higher in dimensionalized time.

It is time now to reclaim your stellar birthright!

You are a multidimensional Being; an incarnated expression of a vast Oversoul and divine spark of God Consciousness that is orchestrating various lifetimes throughout

space and time. To restore ourselves on an authentic God-realized ascension path, intervention is required.

LIBERATE yourself from the density, fear & separation promulgated throughout the Earth experience
RESTORE your stellar memory, through the progressive integration of higher self identities
RECLAIM the multidimensional Ascension path lost during the ‘Fall of Man’

Humanity is at a precipice of great change and you are at the crossroads of a decision as to which path you will follow. Will it be the one of least resistance? Or, will you remember your mission here, and stand fully in your power to complete it? Join Marconics Master Teacher Robin Landau for a transformative and purposeful lesson in how to free yourself from FEAR. When you have faced that which you fear the most and have overcome it, what else remains to be fearful of? It is from this new level of understanding and acceptance that you can step fully into the Mastery of being a Co- Creator of this New World.

If you are ready to expand your consciousness to the edges of the universe and beyond, and stand in the Power of who you came here to BE, please join us!

Free Samples of Marconic Ascension Energy will be available at the event.

FREE EVENT

Bio:

Robin Landau, LMT brings 35 years of experience in the healing arts. As a Marconics Master Teacher, she is passionate about serving the Ascension Mission and knows firsthand the profound and lasting shifts this Intelligent Energy Healing System can bring about in people’s lives, as well as the potential it has to create more peace, re-connection, and expansive healing on a global level.

Becoming Sovereign – Lecture Event With Robin Landau: LMT, Marconics Master Teacher Are you struggling to get above the reversal currents of energy being directed at the human...

Becoming Sovereign – Lecture Event

Jan

22

Jan

22

Energy Awareness & Grounding Class

An ongoing class to help you ground, center and focus more consistently.

With Mike Berlinski

Weekly on Wednesdays between 7-8PM

This class explores the benefits of being more in your body and connecting with your inner energy and how it relates to the energy all around us. In particular our contact with the world and the ground.

Benefits of a regular grounding practice:

Improves sleep: Grounding can help you sleep more deeply and restoratively.
Reduced inflammation, improves blood flow and increases energy.
Improves mood and your ability to relax.
Reduces stress and anxiety.
Improves the immune system and overall health and wellbeing.

This class involves a series of experiential stances and movements, as well as ideas of self-awareness.

All are welcome.

What to wear: wear comfortable clothing that does not restrict movement

Fee: Suggested donation of $20 or whatever you can afford is appreciated

Bio:

Mike Berlinski has trained extensively through the Radix Institute, a holistic therapy that works with the body, mind and emotions to achieve healing and to develop the capacity to engage fully with life.

Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Entrances and Parking is in the back. Driveway is right next to the big white sign that says "304 Main Street". Park in any of the 3 parking areas on the right, and the main entrance is the big red door. Follow signs to the Serenity Room.

Energy Awareness & Grounding Class An ongoing class to help you ground, center and focus more consistently.  With Mike Berlinski Weekly on Wednesdays between 7-8PM This class explores the...

Energy Awareness & Grounding Class

Jan

23

Jan

23

Classic films and snacks, every Thursday afternoon!

Classic films and snacks, every Thursday afternoon!

Afternoons at Bijou

Have you ever wanted to know more about how cursive works? Have a question about your signature just can't figure out? Join us for a cursive demonstration and understanding the basics of how to...

Jan

23

Jan

23

Have you ever wanted to know more about how cursive works? Have a question about your signature just can't figure out? Join us for a cursive demonstration and understanding the basics of how to sign your name! Important for occupational skills, personal finance skills, and even just important documents!

Register to save your seat! Open to those ages 14 & up!

Life Skills: Cursive 101

Winter Gardeners Book Club  A fun and lively discussion group to discuss Herbal/Earthy related books together  With Jennifer Lima, owner of Bella Vita Alchemy Sessions will be...

Jan

23

Jan

23

Winter Gardeners Book Club

A fun and lively discussion group to discuss Herbal/Earthy related books together

With Jennifer Lima, owner of Bella Vita Alchemy

Sessions will be every 2nd and 4th Thursday of the month starting January 9th and ending April 24, 2025 (8 sessions total)

Our Gardens have been put to bed for the winter. Join us while we wait for spring to read and discuss books about plants and our mother earth.

We will be reading "Animal, Vegetable,. Miracle" by Barbara Kingsolver. (10th anniversary edition preferred) - Any format Please register and purchase the book (in whatever format is best for you) and try to read the first chapter before the first meeting. No Pressure, please join the discussion even if you have not read the chapters! This is for our own enjoyment and a way for us lovers of Mother Earth to form a community.

"When Kingsolver and her family moved from suburban Arizona to rural Appalachia, they took on a new challenge: to spend a year eating a locally-produced diet, paying close attention to the provenance of all they consumed. Concerned about the environmental, social, and physical costs of American food culture, they hoped to recover what Kingsolver considers our nation's lost appreciation for farms and the natural processes of food production...With Americans' ever-growing concern over an agricultural establishment that negatively affects our health and environment, Animal, Vegetable, Miracle is a modern classic that will endure for years to come."

Synopsis:

1/9/25 - Welcome, Introductions and chapter 1

1/23/25 - Chapters 2-4 - Early Spring

2/13/25 - Chapters 5-7 - Late Spring

2/27/25 - Chapters 8-10 - Early Summer

3/13/25 - Chapters 11-13 - Summer

3/27/25 - Chapters 14-16 - Fall

4/10/25 - Chapters 17-19 - Winter

4/24/25 - Chapter 20 and Epilogue - Discussion

PLEASE RSVP! SEATING LIMITED.

$5 per meeting, $35 for series In-person (at Bridge Healing Arts Center) or Virtual (via Zoom).

Register at: Book Jennifer Lima

Herbal tea provided, bring other snacks to share.

Winter Gardeners Book Club

Beginning Nov. 1st, 2024, the maximum number of attendees per congregate lunch will be 25.   To make a reservation: Please call (860) 673-1441 x2 By 11:30 am Thursday to make a reservation for...

Jan

24

Jan

24

Beginning Nov. 1st, 2024, the maximum number of attendees per congregate lunch will be 25.

To make a reservation: Please call (860) 673-1441 x2

By 11:30 am Thursday to make a reservation for BOTH Friday & Monday Congregate Lunches

Lunch is served from

12:00pm - 1:00pm

321 New Britain Ave., Unionville, CT 06085

SUGGESTED DONATION:

$3.00 or what you can afford

All new clients must fill out a form to attend (at H.O.P.E. Partners of Farmington)

FRIDAY 1/10

GRAPE JUICE

RELISHED HAM SALAD ON HAMBURGER BUN

POTATO WEDGES/KETCHUP

THREE-BEAN SALAD

JELLO

MONDAY 1/13

KIELBASA W/CARMELIZED ONIONS/MUSTARD

MASHED POTATOES

5-WAY VEGETABLE BLEND

WHEAT BREAD

FRESH FRUIT

FRIDAY 1/17

MILD WHITE CHICKEN CHILI W/BEANS

VEGETABLE MEDLEY

CORNBREAD LOAF

FRESH FRUIT

Lorri, RD – Nutrition Talk

MONDAY 1/20

CLOSED

MARTIN LUTHER KING DAY

FRIDAY 1/24

NEW ENGLAND CLAM CHOWDER

BATTERED FISH/TARTAR SAUCE

MASHED POT. / SPINACH

WHEAT BREAD

FRESH FRUIT

MONDAY 1/27

ORANGE JUICE

CHICKEN ALFREDO W/PENNE

BROCCOLI FLORETS

BREAD STICK

PUDDING

FRIDAY 1/31

HOT DOG ON A BUN

MUSTARD, RELISH, KETCHUP

BAKED BEANS/COLESLAW

FRESH FRUIT

Also featuring live piano entertainment on most Fridays by George Ominsky!

Can’t wait for you to join us!

*Please be advised that food may have come in contact with, or may contain peanuts, tree nuts, soy, milk, eggs, wheat, fish, shellfish, or sesame.

Congregate Meals January 2025

Make 2025 The Year You Find Freedom from Stress & Anxiety A special 2 day retreat presented by Stef Cybichowski and Lori Carpenos Saturday Jan 25th 9am-6pm Sunday Jan 26th 9am-1pm Are you ready...

Jan

25

Jan

25

Make 2025 The Year You Find Freedom from Stress & Anxiety

A special 2 day retreat presented by Stef Cybichowski and Lori Carpenos

Saturday Jan 25th 9am-6pm

Sunday Jan 26th 9am-1pm

Are you ready to leave stress and anxiety behind and step into a life of greater ease, peace, and fulfillment?

Discover the updated paradigm on psychological health that both shortens time in therapy and explains how we experience life, moment to moment. Join master coach Stef Cybichowski and author & well-being coach Lori Carpenos, on January 25th & January 26th (with a brief preparatory zoom meeting Friday the 24th) in Farmington, CT for two immersive days of the "Inside-Out" understanding - the updated paradigm on psychological health.

Here's what we are pointing to in our gathering....

Uncover the innate peace and well-being within you: Experience a profound shift in how you understand and relate to your inner world
Discover the surprising truth about stress: It's not what you think!
Learn a new way to relate to your thoughts and emotions: Find freedom from the grip of anxiety and worry
Step into 2025 with a renewed sense of clarity and purpose: Create a life of greater ease and fulfillment

Our Schedule

Friday the 24th - 7pm - 8:30pm - Introductions via Zoom from wherever you find yourself!

Saturday the 25th - Bridge Healing Arts Center in Farmington, CT

9am - 12pm

Lunch on your own - bring your own and/or we have local suggestions!

2pm - 4pm

Break

4:30pm to 6pm

Sunday the 26th - Bridge Healing Arts Center

9am - 1pm

(Stef is offering three 1:1 sessions with him on Sunday afternoon. Please contact him directly to arrange and get that additional cost. Here is Stef's email: stefancyb@googlemail.com)

Cost: $150.00

Bring a friend and the total is $199.00 for both of you!

Ticket Link: https://www.tickettailor.com/checkout/view-event/id/4957360/chk/e4e9/?modal_widget=true&widget=true

Hotel Options (both are 2 miles from our meeting space)

The Farmington Inn (offers discount for Bridge Healing Arts events - ask!)

The Hampton Inn & Suites

Here's a little about Stef...

“I am a Dad, a master transformative coach, trainer, and international speaker. I have an absolute passion for helping people to wake up to their own innate well-being. In so doing, they can discover their infinite creative genius and potential to live life with far more joy, love, ease, and grace than most people ever think possible.” (Stef's website)

Here's a little about Lori...

“I can’t imagine that any other work could be as enjoyable. I watch people transform just from having a simple insight into the nature of human experience. I witness the marvelous effect of a simple understanding about how thought works, and the remarkably positive effect that this understanding has on a relationship.” (Lori's website)

Come along! Invest in your own happiness - your well-being is waiting: awaken to it. Unleash your best self. Live a life with more joy, love, and ease.

It's time to claim more of what’s possible.

Text Wendy Williams for more info/help: 774.421.9144

Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Be sure that your GPS has chosen 304 Main Street FARMINGTON…

Entrances and Parking is in the back. Driveway is right next to the big white sign that says "304 Main Street". Parking is in the first 3 parking areas to the right. Use entrance closest to first parking area. Follow signs to the Serenity Room.

Make 2025 The Year You Find Freedom from Stress & Anxiety

Jan

25

Jan

25

Who knew it was so valuable – thank goodness I didn’t throw it away!

Search for the holy grail in your basement, attic or garage and bring in your treasure and we will tell you what we can of age, value and more.

ANTIQ’S “free” verbal antique appraisal service can provide a total solution when you need it the most. Whether you are moving, downsizing, dealing with the passing of a loved one, getting divorced or getting ready to retire, ANTIQ’S is here to help. With over 30+ years of trusted and valued antique appraising, there is no situation to large or small. We also offer estate consultation, quality evaluations and complete or partial estate liquidations.

ANTIQUE APPRAISAL DAY – FREE “EVERY” Saturday 11:00 am to 4:00 pm

ANTIQ’S

Located at the corner of Hyde Rd. and New Britain Avenue, Farmington, CT

860-676-2670

Who knew it was so valuable – thank goodness I didn’t throw it away! Search for the holy grail in your basement, attic or garage and bring in your treasure and we will tell you what we can of age,...

FREE Antique Appraisals - Who knew it was so valuable – thank goodness I didn’t throw it away!

Jan

25

Jan

25

Rising Wings Grief Support Group

A safe space for those who have experienced the loss of a loved one

Co Facilitated with: Marie Goodine, MSW/LCSW & G. Marie Rufini, BS, GC-C

Weekly on Saturdays from 11am to 12:30pm

We offer a safe space for individuals who have experienced the loss of a loved one:

-Have your grief as acknowledged as your own journey

-Receive and give encouragement and support with others

-Share experiences

-Obtain helpful tools and coping skills towards healing

What to Bring: Open Heart and Pen & Paper

Fee: $10 per session

PLEASE RSVP to : Risingmywings@gmail.com or 203-814-1088

BIOS:

Marie Goodine: MSW/LCSW: Social Worker, Spiritual & Mental Health Therapist, Reiki and Sound Healing Certified with over 30 years experience

working with individuals, families and groups throughout various life transitions, including 20 years in end of life care.

G. Marie Rufini: BS, GC-C: Spiritual Care & Grief Counselor, Reiki Master, and End of Life Doula with over 20 years of experience in human services,

working with individuals, families and groups through various life transitions.

Rising Wings Grief Support Group A safe space for those who have experienced the loss of a loved one Co Facilitated with: Marie Goodine, MSW/LCSW & G. Marie Rufini, BS, GC-C Weekly on...

Rising Wings Grief Support Group

Make 2025 The Year You Find Freedom from Stress & Anxiety A special 2 day retreat presented by Stef Cybichowski and Lori Carpenos Saturday Jan 25th 9am-6pm Sunday Jan 26th 9am-1pm Are you ready...

Jan

26

Jan

26

Make 2025 The Year You Find Freedom from Stress & Anxiety

A special 2 day retreat presented by Stef Cybichowski and Lori Carpenos

Saturday Jan 25th 9am-6pm

Sunday Jan 26th 9am-1pm

Are you ready to leave stress and anxiety behind and step into a life of greater ease, peace, and fulfillment?

Discover the updated paradigm on psychological health that both shortens time in therapy and explains how we experience life, moment to moment. Join master coach Stef Cybichowski and author & well-being coach Lori Carpenos, on January 25th & January 26th (with a brief preparatory zoom meeting Friday the 24th) in Farmington, CT for two immersive days of the "Inside-Out" understanding - the updated paradigm on psychological health.

Here's what we are pointing to in our gathering....

Uncover the innate peace and well-being within you: Experience a profound shift in how you understand and relate to your inner world
Discover the surprising truth about stress: It's not what you think!
Learn a new way to relate to your thoughts and emotions: Find freedom from the grip of anxiety and worry
Step into 2025 with a renewed sense of clarity and purpose: Create a life of greater ease and fulfillment

Our Schedule

Friday the 24th - 7pm - 8:30pm - Introductions via Zoom from wherever you find yourself!

Saturday the 25th - Bridge Healing Arts Center in Farmington, CT

9am - 12pm

Lunch on your own - bring your own and/or we have local suggestions!

2pm - 4pm

Break

4:30pm to 6pm

Sunday the 26th - Bridge Healing Arts Center

9am - 1pm

(Stef is offering three 1:1 sessions with him on Sunday afternoon. Please contact him directly to arrange and get that additional cost. Here is Stef's email: stefancyb@googlemail.com)

Cost: $150.00

Bring a friend and the total is $199.00 for both of you!

Ticket Link: https://www.tickettailor.com/checkout/view-event/id/4957360/chk/e4e9/?modal_widget=true&widget=true

Hotel Options (both are 2 miles from our meeting space)

The Farmington Inn (offers discount for Bridge Healing Arts events - ask!)

The Hampton Inn & Suites

Here's a little about Stef...

“I am a Dad, a master transformative coach, trainer, and international speaker. I have an absolute passion for helping people to wake up to their own innate well-being. In so doing, they can discover their infinite creative genius and potential to live life with far more joy, love, ease, and grace than most people ever think possible.” (Stef's website)

Here's a little about Lori...

“I can’t imagine that any other work could be as enjoyable. I watch people transform just from having a simple insight into the nature of human experience. I witness the marvelous effect of a simple understanding about how thought works, and the remarkably positive effect that this understanding has on a relationship.” (Lori's website)

Come along! Invest in your own happiness - your well-being is waiting: awaken to it. Unleash your best self. Live a life with more joy, love, and ease.

It's time to claim more of what’s possible.

Text Wendy Williams for more info/help: 774.421.9144

Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Be sure that your GPS has chosen 304 Main Street FARMINGTON…

Entrances and Parking is in the back. Driveway is right next to the big white sign that says "304 Main Street". Parking is in the first 3 parking areas to the right. Use entrance closest to first parking area. Follow signs to the Serenity Room.

Make 2025 The Year You Find Freedom from Stress & Anxiety

Death Café A lively non judgmental space to meet, have a cup of coffee and talk about impermanence.  (This is   a discussion group rather than a grief support or counseling session)...

Jan

26

Jan

26

Death Café

A lively non judgmental space to meet, have a cup of coffee and talk about impermanence.

(This is a discussion group rather than a grief support or counseling session)

with Marie & Marie

Held every fourth Sunday

From 10AM-12PM in Room 312

A Death Cafe is a group directed discussion of death with no agenda, objectives or themes. It is a discussion group rather than a grief support or counseling session. It's also a lively non judgmental space to meet, have a cup of coffee and talk about impermanence.

Why are we so afraid to talk about death and dying?

What participants should bring: Bring your own favorite tea/coffee cup and a snack to share.

Event Fee: Free.

LIMITED SEATING, RSVP A MUST! Please email Marie at: risingmywings@gmail.com

Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Driveway is right next to the big white sign that says "304 Main Street". Park in any of the 3 parking areas on the right, and the main entrance is the big red door. Follow signs to Room 312.

Death Café

https://calendly.com/tracey-realign/group-medium-reading-with-kate-howe-the-ct-medium/2025-01-26T11:00:00-05:00?month=2025-01&date=2025-01-26

Jan

26

Jan

26

An Afternoon with Kate Howe

Psychic Medium Gallery Event

With Kate Howe, The CT Medium

Date & Time: 1/26/2025 from 11am-1pm

Join us for an intimate time of enlightenment and spiritual healing in this group reading style event.

Kate is a certified Reiki Master and Spiritual Medium who has been practicing professionally for 10 years.

Price: $65 PLEASE PRE-REGISTER!

To register:

OR email: tracey.realign@gmail.com

Light refreshments will be provided

An Afternoon with Kate Howe

An Afternoon with Kate Howe Psychic Medium Gallery Event With Kate Howe, The CT Medium        Date &...

Mending the Sacred Hoop Monthly Drum Circle- A Shamanic Drum Circle for all levels   Co-Facilitators: Rev. Bruce (EagleHorse) Fagan & Marie Goodine, LCSW  from Rising...

Jan

26

Jan

26

Mending the Sacred Hoop Monthly Drum Circle-

A Shamanic Drum Circle for all levels

Co-Facilitators: Rev. Bruce (EagleHorse) Fagan & Marie Goodine, LCSW

from Rising Wings Counseling & Wellness Center

Monthly (4th Sunday of the month)

1-3pm in the Awakening Room

Through the rhythm of our sacred drums we will restore the heartbeat of the sacred Mother Earth by invoking the wisdom and medicine of our collective ancestors. We will also connect as a community and within ourselves healing energy.

What to bring: Drum or rattle (some will be provided).

Fee: Free will donations are much appreciated

Please let us know you are coming! RSVP: 203-814-1088 ext 1 (general voicemail) or email: risingmywings@gmail.com

Mending the Sacred Hoop Monthly Drum Circle-

Do you remember when you could get together and talk about the good old days? Or how about talking about the things you remember about Farmington and Unionville? Call up your friends and join us...

Jan

27

Jan

27

Do you remember when you could get together and talk about the good old days? Or how about talking about the things you remember about Farmington and Unionville? Call up your friends and join us for conversations.

Remember When...Conversation Group

Beginning Nov. 1st, 2024, the maximum number of attendees per congregate lunch will be 25.   To make a reservation: Please call (860) 673-1441 x2 By 11:30 am Thursday to make a reservation for...

Jan

27

Jan

27

Beginning Nov. 1st, 2024, the maximum number of attendees per congregate lunch will be 25.

To make a reservation: Please call (860) 673-1441 x2

By 11:30 am Thursday to make a reservation for BOTH Friday & Monday Congregate Lunches

Lunch is served from

12:00pm - 1:00pm

321 New Britain Ave., Unionville, CT 06085

SUGGESTED DONATION:

$3.00 or what you can afford

All new clients must fill out a form to attend (at H.O.P.E. Partners of Farmington)

FRIDAY 1/10

GRAPE JUICE

RELISHED HAM SALAD ON HAMBURGER BUN

POTATO WEDGES/KETCHUP

THREE-BEAN SALAD

JELLO

MONDAY 1/13

KIELBASA W/CARMELIZED ONIONS/MUSTARD

MASHED POTATOES

5-WAY VEGETABLE BLEND

WHEAT BREAD

FRESH FRUIT

FRIDAY 1/17

MILD WHITE CHICKEN CHILI W/BEANS

VEGETABLE MEDLEY

CORNBREAD LOAF

FRESH FRUIT

Lorri, RD – Nutrition Talk

MONDAY 1/20

CLOSED

MARTIN LUTHER KING DAY

FRIDAY 1/24

NEW ENGLAND CLAM CHOWDER

BATTERED FISH/TARTAR SAUCE

MASHED POT. / SPINACH

WHEAT BREAD

FRESH FRUIT

MONDAY 1/27

ORANGE JUICE

CHICKEN ALFREDO W/PENNE

BROCCOLI FLORETS

BREAD STICK

PUDDING

FRIDAY 1/31

HOT DOG ON A BUN

MUSTARD, RELISH, KETCHUP

BAKED BEANS/COLESLAW

FRESH FRUIT

Also featuring live piano entertainment on most Fridays by George Ominsky!

Can’t wait for you to join us!

*Please be advised that food may have come in contact with, or may contain peanuts, tree nuts, soy, milk, eggs, wheat, fish, shellfish, or sesame.

Congregate Meals January 2025

FB: https://www.facebook.com/groups/1079122839744530/

Jan

27

Jan

27

The Revolution

For entrepreneurial minded "Boss Lady" women

Hosted by Lori Theriault, Julie Morgan and Ada Rios

Last Monday of each month from 5:30PM-8PM

First visit FREE

The world moves forward when women empower women.

The Revolution is a women's network for entrepreneurs that delivers RESPONSIVE, RESPECTFUL, RESOURCEFUL, and REVOLUTIONARY support, to disrupt existing markets through innovation. The goal is to provide a stronger and more effective women's support group and network that is currently missing and sorely needed.

Why the Revolution?

For entrepreneurial minded "Boss Lady" women
Providing non-judgemental emotional support, effective business advice, and vital networking opportunities
Resource oriented for faster results
Supportive and community building networks
All Industry inclusive
Promotion of all business offerings
We walk our talk
Several "field trips" events are offered to promote greater opportunities for networking

Every woman knows that sometimes all that she needs is just a small nudge of encouragement in the form of timely guidance from another woman.

Yet other times call for coordinated, thoughtful efforts for women in need.

Overview:

5:30-6PM: networking, conversation, buffet table

6PM-7PM: Upcoming announcements and Member Presentations

7PM-8PM: Break out meetings, support, connections.

First Visit FREE: See what we're all about

RSVP Strongly Recommended: contact Lori lori@workitcareers.com

For more info:

Website: https://jointherev.biz/

The Revolution

The Revolution For entrepreneurial minded "Boss Lady" women Hosted by Lori Theriault, Julie Morgan and Ada Rios Last Monday of each month from 5:30PM-8PM First visit FREE The world moves...

Jan

28

Jan

28

Bollywood Dance Classes with Qala Creations

Discover the passion and excitement of Bollywood dance as you groove to the beat and immerse yourself in a night of unforgettable fun.

Instructors: Rohan Shinde and Shradha Gujar

Weekly on Tuesdays from 5:30-7:30PM in the Awakening Room

5:30-6:30PM: Ages 4-7

6:30-7:30PM: Adults (18+)

Immerse yourself in the vibrant world of Bollywood dance and elevate your fitness routine. Learn choreographies to fun and upbeat music as you improve your aerobic abilities and reduce stress. This exhilarating weekly class offers a unique blend of exercise and cultural exploration.

OPTIONAL: there are opportunities to participate in local performances hosted by Qala Creations throughout the year (costumes and gear included with class tuition-GREAT VALUE!).

What to bring: Water, comfortable clothing to move/dance in (exercise/yoga clothes work well), sneakers or supportive footwear for dance.

Price: $20.00 per class or pre-pay for the entire month on the first class/month. $80 for a 4 week month or $100 for a month with 5 weeks.

Payment Options: Cash at door or Zelle: 860.278.9461 (Shradha Gujar)

Bios:

Renowned instructor and director Rohan inspires dancers of all ages and abilities with his infectious passion for Bollywood dance. Committed to spreading the joy and beauty of this vibrant art form, Rohan fosters a supportive community that celebrates creativity, self-expression, and cultural exchange

Shradha's mastery of dance transcends genres, encompassing both classical and contemporary styles. Her exceptional skills and unwavering enthusiasm have made her a beloved figure in the dance community. As an inspiring instructor and director, Shradha nurtures her students' creativity and fosters a supportive environment where they can flourish

Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Entrance and Parking is in the back. Driveway is right next to the big white sign that says “304 Main Street”. Drive to the end of the driveway and enter through the gray deck and take a right once inside the building.

Bollywood Dance Classes with Qala Creations Discover the passion and excitement of Bollywood dance as you groove to the beat and immerse yourself in a night of unforgettable fun. Instructors: Rohan...

Bollywood Dance Classes with Qala Creations

Spiritual Alignment Align with your Soul’s purpose while authentically expressing yourself in a safe & supportive environment With Ryan Drozd, Reiki Master & Sound Healer...

Jan

28

Jan

28

Spiritual Alignment

Align with your Soul’s purpose while authentically expressing yourself in a safe & supportive environment

With Ryan Drozd, Reiki Master & Sound Healer

Fourth Tuesdays of each month: 7pm-8:30pm

Embarking and staying on a spiritual path can be challenging. If you are experiencing doubt or confusion on how to stay aligned with your soul’s purpose and authentic self-expression, this group is for you! Ryan will share his own spiritual experiences, self-expression practices, intuition, and grounding methods to help participants voice their truth while discovering what lights them up on a soul level. Aligning with Spirit makes it easier to see past the mind’s illusions and allow your inner truth to shine!

What participants should bring: A journal, pen, item(s) that help you ground, an open mind and heart.

Event Fee: $15-$20 suggested donation.

PLEASE RSVP: https://soundslikerad.setmore.com/classes/579c0d73-30d5-404e-a836-207482c724fa

For Questions: radliving13@gmail.com

Bio: Ryan has struggled with depression and undiagnosed chronic pain for many years which led him to do much inner work. During this journey, he learned to identify ego vs soul and to trust his heart’s intuition over thoughts created by the mind. Ryan is a Reiki Master, Sound Healer, RYT-200, and eternal student.

Spiritual Alignment

Jan

29

Jan

29

Yoga for Resilience

A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system.

Instructor: Kathy Conyers, Yoga Teacher RYT-500, Certificate in Yoga Therapy

Date and time: Wednesdays, 10-11:15am

Resilience Yoga will help you develop a strong and flexible spine, feel ease in your joints, and be steady in balance. This class features breath centered movements adapted for all levels of participation.

Each class includes movements/postures to strengthen hip and shoulder stability, breathing exercises and use of some props to allow for modifications and adjustments if needed. You will practice movements in a chair, standing, prone, kneeling and supine.

People who would benefit would include the following:

Desire to strengthen weak muscles & release tight muscles
Desire to strengthen hip & shoulder stability
Desire to slow down the breath/movement to release stress & increase ease

Some of the props you will use will be:

chair
block
strap
blanket
spinal strip

What participants should bring: Strap, yoga mat and blanket (some are available to borrow)

Event Fee: $80/per 4 week session or $25/drop in

Payment can be cash, check or paypal via artyoga12@gmail.com

RECOMMENDED TO PREPAY TO ENSURE YOUR SPOT or RSVP Kathy to let her know you're coming: artyoga12@gmail.com

Bio:

Kathy Conyers, Registered Yoga Teacher at the 500 hour with Yoga Alliance. I have trained at the Integral Yoga Institute, 200 hour, 1989, the American Viniyoga Institute, 500 hour Certificate, 2007 and Functional Synergy, Yoga Therapy Certificate, 2023. I have experience teaching yoga classes for 34 years with specialties in Yoga for Back Care, Yoga for the Elderly and Pre-Natal Yoga. I have taught Yoga at the Integral Yoga Institute, The Bristol Hospital Wellness Center, The Southington Parks and Recreation, and privately.

Yoga for Resilience A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints....

Yoga for Resilience

Exhibition curated by Laura Engel, Professor, Duquesne University Pearls figure prominently in pictures of celebrated and imagined figures across the eighteenth century. Adorning royalty,...

Jan

29

Jan

29

Exhibition curated by Laura Engel, Professor, Duquesne University

Pearls figure prominently in pictures of celebrated and imagined figures across the eighteenth century. Adorning royalty, celebrities, servants, and in fashion plates, the mysterious, opaque, and gleaming white accessory aligns with the mutable, seductive, and threatening emergence of new forms of identity. Worn as jewelry, as embellishments to the body and dress, or embedded in the settings of precious objects – pearls accessorize, highlight, colonize, and perform. As one of the most sought-after commodities of the early modern colonial enterprise, a precious jewel tied to bondage and violence, pearls have a baroque and complex history. Drawing from materials in the Lewis Walpole Library this exhibition will explore the “paradox of pearls” by considering how the varied and often contradictory meanings of this jewel appear in period images and the ways in which practices from the past connect us to the powerful presence of pearls today.

Exhibition: "The Paradox of Pearls: Accessorizing Identities in the Eighteenth Century"

The Lewis Walpole Library in Farmington

The Lewis Walpole Library

Need help with technology? Stop by the Teen Space to meet with one of our teen volunteers for tech help!

Jan

29

Jan

29

Need help with technology? Stop by the Teen Space to meet with one of our teen volunteers for tech help!

Teen Tech Help

Jan

29

Jan

29

Energy Awareness & Grounding Class

An ongoing class to help you ground, center and focus more consistently.

With Mike Berlinski

Weekly on Wednesdays between 7-8PM

This class explores the benefits of being more in your body and connecting with your inner energy and how it relates to the energy all around us. In particular our contact with the world and the ground.

Benefits of a regular grounding practice:

Improves sleep: Grounding can help you sleep more deeply and restoratively.
Reduced inflammation, improves blood flow and increases energy.
Improves mood and your ability to relax.
Reduces stress and anxiety.
Improves the immune system and overall health and wellbeing.

This class involves a series of experiential stances and movements, as well as ideas of self-awareness.

All are welcome.

What to wear: wear comfortable clothing that does not restrict movement

Fee: Suggested donation of $20 or whatever you can afford is appreciated

Bio:

Mike Berlinski has trained extensively through the Radix Institute, a holistic therapy that works with the body, mind and emotions to achieve healing and to develop the capacity to engage fully with life.

Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Entrances and Parking is in the back. Driveway is right next to the big white sign that says "304 Main Street". Park in any of the 3 parking areas on the right, and the main entrance is the big red door. Follow signs to the Serenity Room.

Energy Awareness & Grounding Class An ongoing class to help you ground, center and focus more consistently.  With Mike Berlinski Weekly on Wednesdays between 7-8PM This class explores the...

Energy Awareness & Grounding Class

Jan

30

Jan

30

Classic films and snacks, every Thursday afternoon!

Classic films and snacks, every Thursday afternoon!

Afternoons at Bijou

The quality of smartphone cameras is improving rapidly. In many situations, they work quite well as stand-ins for 35mm cameras. Therefore, dragging around a heavy camera, hoping not to miss that...

Jan

30

Jan

30

The quality of smartphone cameras is improving rapidly. In many situations, they work quite well as stand-ins for 35mm cameras. Therefore, dragging around a heavy camera, hoping not to miss that great picture opportunity, is no longer necessary. A good quality smartphone camera may work almost as well.

This class is for those interested in producing high-quality images with their smartphone cameras. That means learning and understanding the camera controls as well as when and how to use them. Doing so will put the photographer in better control of their camera. And that will mean significantly improved photographs.

Please note: This class will not cover the taking of selfies.

Take Great Photos with your Smartphone

Beginning Nov. 1st, 2024, the maximum number of attendees per congregate lunch will be 25.   To make a reservation: Please call (860) 673-1441 x2 By 11:30 am Thursday to make a reservation for...

Jan

31

Jan

31

Beginning Nov. 1st, 2024, the maximum number of attendees per congregate lunch will be 25.

To make a reservation: Please call (860) 673-1441 x2

By 11:30 am Thursday to make a reservation for BOTH Friday & Monday Congregate Lunches

Lunch is served from

12:00pm - 1:00pm

321 New Britain Ave., Unionville, CT 06085

SUGGESTED DONATION:

$3.00 or what you can afford

All new clients must fill out a form to attend (at H.O.P.E. Partners of Farmington)

FRIDAY 1/10

GRAPE JUICE

RELISHED HAM SALAD ON HAMBURGER BUN

POTATO WEDGES/KETCHUP

THREE-BEAN SALAD

JELLO

MONDAY 1/13

KIELBASA W/CARMELIZED ONIONS/MUSTARD

MASHED POTATOES

5-WAY VEGETABLE BLEND

WHEAT BREAD

FRESH FRUIT

FRIDAY 1/17

MILD WHITE CHICKEN CHILI W/BEANS

VEGETABLE MEDLEY

CORNBREAD LOAF

FRESH FRUIT

Lorri, RD – Nutrition Talk

MONDAY 1/20

CLOSED

MARTIN LUTHER KING DAY

FRIDAY 1/24

NEW ENGLAND CLAM CHOWDER

BATTERED FISH/TARTAR SAUCE

MASHED POT. / SPINACH

WHEAT BREAD

FRESH FRUIT

MONDAY 1/27

ORANGE JUICE

CHICKEN ALFREDO W/PENNE

BROCCOLI FLORETS

BREAD STICK

PUDDING

FRIDAY 1/31

HOT DOG ON A BUN

MUSTARD, RELISH, KETCHUP

BAKED BEANS/COLESLAW

FRESH FRUIT

Also featuring live piano entertainment on most Fridays by George Ominsky!

Can’t wait for you to join us!

*Please be advised that food may have come in contact with, or may contain peanuts, tree nuts, soy, milk, eggs, wheat, fish, shellfish, or sesame.

Congregate Meals January 2025

At Silent Book Club, there's no assigned reading. All readers are welcome it's BYOBook (or browse the Barney Library shelves!). Settle in for an hour of silent, sustained reading. At the end of the...

Feb

1

Feb

1

At Silent Book Club, there's no assigned reading. All readers are welcome it's BYOBook (or browse the Barney Library shelves!). Settle in for an hour of silent, sustained reading. At the end of the hour, attendees can socialize—or not!

Silent Book Club

The CREC Greater Hartford Academy of the Arts (GHAA) HALF-DAY Program identifies and educates students from diverse socio-economic and ethnic backgrounds who have a passion for the arts and will...

Feb

1

Feb

1

The CREC Greater Hartford Academy of the Arts (GHAA) HALF-DAY Program identifies and educates students from diverse socio-economic and ethnic backgrounds who have a passion for the arts and will commit to immersive training in their arts discipline. Our program offers a pre-college, pre-professional, rigorous arts curriculum with 200+ core and elective courses. The curriculum prepares students for post-secondary studies and professional careers in the arts.

Students can major in 1 of 6 arts disciplines: Dance, Design & Theater Production, Instrumental & Vocal Music, Musical Theater, Theater, and Visual Arts. From 7:30am to noon, they take their core academic courses at their district high schools. From 1pm to 4:15pm, Monday-Thursday, they attend GHAA Half-day for 13 hours per week of intensive study in their arts major.

In 2023, the Greater Hartford Academy of the Arts HALF-DAY program was named the Best Art School Program in the U.S. for the 3rd time in our 39-year history by the International Arts Schools Network.

Open House for Prospective Students

Theater of the Performing Arts, Greater Hartford Academy of the Arts Half Day Program in Hartford

Theater of the Performing Arts, Greater Hartford Academy of the Arts Half Day Program

https://www.odonatareiki.com/in-person-events/resetrestoretransformfeb25

Hartford

Feb

1

Feb

1

Rest, Restore, Transform:

Inner Release and Intention Setting Workshop

With Gina Ferrara, Reiki Master

Date/Time- 2/1/25 10 am-12:15 pm

Through the powerful combination of Auricular Acupuncture, Reiki Energy, Journaling, and Meditation.

You’ll begin the process of change to create a renewed life:

Clear old patterns that no longer serve you
Manifest the new with focused intention

Step into 2025 with a fresh perspective. Let’s reset together!

$60

Registration Link: https://resetrestoretransform.eventbrite.com or

Seating is limited, be sure to reserve your spot now!

Bio:

Gina Ferrara of Odonata Reiki Healing Arts, LLC, uses simple tools to focus on personal empowerment and overall wellness. She is a Reiki Master and sound/vibration practitioner. For 40 years, Gina worked as a Dance/Movement Therapist, supporting individuals managing chronic mental illness. This experience inspired Gina to help others discover their inner ability to cultivate happiness. Gina’s exploration of meditation led her to adopt a life philosophy based on love, kindness, joy, and acceptance, which forms the foundation of everything she shares and teaches. She Is currently a teacher on the meditation app, Insight Timer.

Rest, Restore, Transform: Inner Release and Intention Setting Workshop With Gina Ferrara, Reiki Master Date/Time- 2/1/25 10 am-12:15 pm Through the powerful combination of Auricular Acupuncture,...

Rest, Restore, Transform: Inner Release and Intention Setting Workshop

Feb

1

Feb

1

Who knew it was so valuable – thank goodness I didn’t throw it away!

Search for the holy grail in your basement, attic or garage and bring in your treasure and we will tell you what we can of age, value and more.

ANTIQ’S “free” verbal antique appraisal service can provide a total solution when you need it the most. Whether you are moving, downsizing, dealing with the passing of a loved one, getting divorced or getting ready to retire, ANTIQ’S is here to help. With over 30+ years of trusted and valued antique appraising, there is no situation to large or small. We also offer estate consultation, quality evaluations and complete or partial estate liquidations.

ANTIQUE APPRAISAL DAY – FREE “EVERY” Saturday 11:00 am to 4:00 pm

ANTIQ’S

Located at the corner of Hyde Rd. and New Britain Avenue, Farmington, CT

860-676-2670

Who knew it was so valuable – thank goodness I didn’t throw it away! Search for the holy grail in your basement, attic or garage and bring in your treasure and we will tell you what we can of age,...

FREE Antique Appraisals - Who knew it was so valuable – thank goodness I didn’t throw it away!

Feb

1

Feb

1

Rising Wings Grief Support Group

A safe space for those who have experienced the loss of a loved one

Co Facilitated with: Marie Goodine, MSW/LCSW & G. Marie Rufini, BS, GC-C

Weekly on Saturdays from 11am to 12:30pm

We offer a safe space for individuals who have experienced the loss of a loved one:

-Have your grief as acknowledged as your own journey

-Receive and give encouragement and support with others

-Share experiences

-Obtain helpful tools and coping skills towards healing

What to Bring: Open Heart and Pen & Paper

Fee: $10 per session

PLEASE RSVP to : Risingmywings@gmail.com or 203-814-1088

BIOS:

Marie Goodine: MSW/LCSW: Social Worker, Spiritual & Mental Health Therapist, Reiki and Sound Healing Certified with over 30 years experience

working with individuals, families and groups throughout various life transitions, including 20 years in end of life care.

G. Marie Rufini: BS, GC-C: Spiritual Care & Grief Counselor, Reiki Master, and End of Life Doula with over 20 years of experience in human services,

working with individuals, families and groups through various life transitions.

Rising Wings Grief Support Group A safe space for those who have experienced the loss of a loved one Co Facilitated with: Marie Goodine, MSW/LCSW & G. Marie Rufini, BS, GC-C Weekly on...

Rising Wings Grief Support Group

Get together and unmask with others who think differently. Show off your special interest, share experiences, and inspire and encourage others living in the neurotypical world.  

Feb

3

Feb

3

Get together and unmask with others who think differently. Show off your special interest, share experiences, and inspire and encourage others living in the neurotypical world.

Neuro-Spicy Conversation Group

Feb

4

Feb

4

Bollywood Dance Classes with Qala Creations

Discover the passion and excitement of Bollywood dance as you groove to the beat and immerse yourself in a night of unforgettable fun.

Instructors: Rohan Shinde and Shradha Gujar

Weekly on Tuesdays from 5:30-7:30PM in the Awakening Room

5:30-6:30PM: Ages 4-7

6:30-7:30PM: Adults (18+)

Immerse yourself in the vibrant world of Bollywood dance and elevate your fitness routine. Learn choreographies to fun and upbeat music as you improve your aerobic abilities and reduce stress. This exhilarating weekly class offers a unique blend of exercise and cultural exploration.

OPTIONAL: there are opportunities to participate in local performances hosted by Qala Creations throughout the year (costumes and gear included with class tuition-GREAT VALUE!).

What to bring: Water, comfortable clothing to move/dance in (exercise/yoga clothes work well), sneakers or supportive footwear for dance.

Price: $20.00 per class or pre-pay for the entire month on the first class/month. $80 for a 4 week month or $100 for a month with 5 weeks.

Payment Options: Cash at door or Zelle: 860.278.9461 (Shradha Gujar)

Bios:

Renowned instructor and director Rohan inspires dancers of all ages and abilities with his infectious passion for Bollywood dance. Committed to spreading the joy and beauty of this vibrant art form, Rohan fosters a supportive community that celebrates creativity, self-expression, and cultural exchange

Shradha's mastery of dance transcends genres, encompassing both classical and contemporary styles. Her exceptional skills and unwavering enthusiasm have made her a beloved figure in the dance community. As an inspiring instructor and director, Shradha nurtures her students' creativity and fosters a supportive environment where they can flourish

Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Entrance and Parking is in the back. Driveway is right next to the big white sign that says “304 Main Street”. Drive to the end of the driveway and enter through the gray deck and take a right once inside the building.

Bollywood Dance Classes with Qala Creations Discover the passion and excitement of Bollywood dance as you groove to the beat and immerse yourself in a night of unforgettable fun. Instructors: Rohan...

Bollywood Dance Classes with Qala Creations

Feb

5

Feb

5

Yoga for Resilience

A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system.

Instructor: Kathy Conyers, Yoga Teacher RYT-500, Certificate in Yoga Therapy

Date and time: Wednesdays, 10-11:15am

Resilience Yoga will help you develop a strong and flexible spine, feel ease in your joints, and be steady in balance. This class features breath centered movements adapted for all levels of participation.

Each class includes movements/postures to strengthen hip and shoulder stability, breathing exercises and use of some props to allow for modifications and adjustments if needed. You will practice movements in a chair, standing, prone, kneeling and supine.

People who would benefit would include the following:

Desire to strengthen weak muscles & release tight muscles
Desire to strengthen hip & shoulder stability
Desire to slow down the breath/movement to release stress & increase ease

Some of the props you will use will be:

chair
block
strap
blanket
spinal strip

What participants should bring: Strap, yoga mat and blanket (some are available to borrow)

Event Fee: $80/per 4 week session or $25/drop in

Payment can be cash, check or paypal via artyoga12@gmail.com

RECOMMENDED TO PREPAY TO ENSURE YOUR SPOT or RSVP Kathy to let her know you're coming: artyoga12@gmail.com

Bio:

Kathy Conyers, Registered Yoga Teacher at the 500 hour with Yoga Alliance. I have trained at the Integral Yoga Institute, 200 hour, 1989, the American Viniyoga Institute, 500 hour Certificate, 2007 and Functional Synergy, Yoga Therapy Certificate, 2023. I have experience teaching yoga classes for 34 years with specialties in Yoga for Back Care, Yoga for the Elderly and Pre-Natal Yoga. I have taught Yoga at the Integral Yoga Institute, The Bristol Hospital Wellness Center, The Southington Parks and Recreation, and privately.

Yoga for Resilience A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints....

Yoga for Resilience

This special craft hour happens every other month at the Barney Library. From tie-dying, scrapbooking, soap making and mindful doodling, each session we revisit a classic or try something new. It's...

Feb

5

Feb

5

This special craft hour happens every other month at the Barney Library. From tie-dying, scrapbooking, soap making and mindful doodling, each session we revisit a classic or try something new. It's all about having fun!

We will be making: Heart Bath Bombs

If you have allergies to scents, nuts or other products please double check the recipe before signing up for this session.

Craft Hour

Feb

5

Feb

5

Energy Awareness & Grounding Class

An ongoing class to help you ground, center and focus more consistently.

With Mike Berlinski

Weekly on Wednesdays between 7-8PM

This class explores the benefits of being more in your body and connecting with your inner energy and how it relates to the energy all around us. In particular our contact with the world and the ground.

Benefits of a regular grounding practice:

Improves sleep: Grounding can help you sleep more deeply and restoratively.
Reduced inflammation, improves blood flow and increases energy.
Improves mood and your ability to relax.
Reduces stress and anxiety.
Improves the immune system and overall health and wellbeing.

This class involves a series of experiential stances and movements, as well as ideas of self-awareness.

All are welcome.

What to wear: wear comfortable clothing that does not restrict movement

Fee: Suggested donation of $20 or whatever you can afford is appreciated

Bio:

Mike Berlinski has trained extensively through the Radix Institute, a holistic therapy that works with the body, mind and emotions to achieve healing and to develop the capacity to engage fully with life.

Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Entrances and Parking is in the back. Driveway is right next to the big white sign that says "304 Main Street". Park in any of the 3 parking areas on the right, and the main entrance is the big red door. Follow signs to the Serenity Room.

Energy Awareness & Grounding Class An ongoing class to help you ground, center and focus more consistently.  With Mike Berlinski Weekly on Wednesdays between 7-8PM This class explores the...

Energy Awareness & Grounding Class

Feb

6

Feb

6

Classic films and snacks, every Thursday afternoon!

Classic films and snacks, every Thursday afternoon!

Afternoons at Bijou

Game Nights and Competitions

Feb

6

Feb

6

Never Split the Party...

Welcome back for another episode of our Dungeons and Dragons series! This adventure will be that will test your mettle as a player! Remember...

ROLL FOR INITIATIVE!

Dungeons & Dragons: Library Edition

Never Split the Party... Welcome back for another episode of our Dungeons and Dragons series! This adventure will be that will test your mettle as a player! Remember... ROLL FOR INITIATIVE!

Psychic/Mediumship Development Circle  Develop & strengthen mediumship skills in this ongoing class series With Deb Lyons, Psychic/Medium & Tracey Tribuzio, Certified Reiki Master...

Feb

8

Feb

8

Psychic/Mediumship Development Circle

Develop & strengthen mediumship skills in this ongoing class series

With Deb Lyons, Psychic/Medium & Tracey Tribuzio, Certified Reiki Master

Monthly on 2nd Saturdays starting 12/14

10:30am to 12:00pm

These ongoing (2nd Sat. every month) sessions are about developing our mediumship skills with psychic exercises. Each month will have a different theme & focus. Come each month or drop in any time.

What to bring: Please bring a photo or item from someone special to you, either living or passed.

Cost: $25 (pay at the door)

RSVP A MUST AS SEATING IS LIMITED!

RSVP to: Deborah Lyons at lotuspetalreiki@gmail.com or Tracey Tribuzio at tracey.realign@gmail.com

Bios:

Deb Lyons:

Owner of the Lotus Petal. Certified Reiki Master/Teacher, Tarot Reader, Certified CIM Spiritual Counselor, Certified Wisdom of the Earth Aromatherapist & Psychic Medium

After fully healing from cancer without conventional medical interventions, Deb became passionate about Spirit and energy work. She realized that by living life through a spiritual perspective, she could positively change the outcome of her life. Deb is dedicated with helping others do the same. https://thelotuspetalreiki.com/

Traci Tribuzio:

Owner of Re-Align. Certified Reiki Master Practitioner performing in-person reiki/energy work sessions since April 2023. Tracey has also supplemented her Reiki certification with numerous reiki/energy work courses from Oliver Nino (The Spiritual Activator), Diane Goldner (Energy Healer), Charlie Goldsmith (Energy Healer), and many others. https://realignct.com/

Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Be sure that your GPS has chosen 304 Main Street FARMINGTON…

Entrances and Parking is in the back. Driveway is right next to the big white sign that says “304 Main Street”. Parking is in the first 3 parking areas to the right-Use the entrance closest to the first parking area. Follow signs to Serenity Room.

Psychic/Mediumship Development Circle

Feb

8

Feb

8

Who knew it was so valuable – thank goodness I didn’t throw it away!

Search for the holy grail in your basement, attic or garage and bring in your treasure and we will tell you what we can of age, value and more.

ANTIQ’S “free” verbal antique appraisal service can provide a total solution when you need it the most. Whether you are moving, downsizing, dealing with the passing of a loved one, getting divorced or getting ready to retire, ANTIQ’S is here to help. With over 30+ years of trusted and valued antique appraising, there is no situation to large or small. We also offer estate consultation, quality evaluations and complete or partial estate liquidations.

ANTIQUE APPRAISAL DAY – FREE “EVERY” Saturday 11:00 am to 4:00 pm

ANTIQ’S

Located at the corner of Hyde Rd. and New Britain Avenue, Farmington, CT

860-676-2670

Who knew it was so valuable – thank goodness I didn’t throw it away! Search for the holy grail in your basement, attic or garage and bring in your treasure and we will tell you what we can of age,...

FREE Antique Appraisals - Who knew it was so valuable – thank goodness I didn’t throw it away!

Feb

8

Feb

8

Rising Wings Grief Support Group

A safe space for those who have experienced the loss of a loved one

Co Facilitated with: Marie Goodine, MSW/LCSW & G. Marie Rufini, BS, GC-C

Weekly on Saturdays from 11am to 12:30pm

We offer a safe space for individuals who have experienced the loss of a loved one:

-Have your grief as acknowledged as your own journey

-Receive and give encouragement and support with others

-Share experiences

-Obtain helpful tools and coping skills towards healing

What to Bring: Open Heart and Pen & Paper

Fee: $10 per session

PLEASE RSVP to : Risingmywings@gmail.com or 203-814-1088

BIOS:

Marie Goodine: MSW/LCSW: Social Worker, Spiritual & Mental Health Therapist, Reiki and Sound Healing Certified with over 30 years experience

working with individuals, families and groups throughout various life transitions, including 20 years in end of life care.

G. Marie Rufini: BS, GC-C: Spiritual Care & Grief Counselor, Reiki Master, and End of Life Doula with over 20 years of experience in human services,

working with individuals, families and groups through various life transitions.

Rising Wings Grief Support Group A safe space for those who have experienced the loss of a loved one Co Facilitated with: Marie Goodine, MSW/LCSW & G. Marie Rufini, BS, GC-C Weekly on...

Rising Wings Grief Support Group

Steeped in Connection Join us for an afternoon celebrating friendship and tea making! Presented by Susan Valente: Owner, Core Barre Studio and Carly Wanner-Hyde, Artist Sat Feb 08, 2025 from...

Feb

8

Feb

8

Steeped in Connection

Join us for an afternoon celebrating friendship and tea making!

Presented by Susan Valente: Owner, Core Barre Studio and Carly Wanner-Hyde, Artist

Sat Feb 08, 2025 from 11:30am–2:00pm

Come with friends or by yourself as facilitators Carly Wanner-Hyde and Susan Valente, lead activities that inspire connection, engagement with your inner wisdom, and new ways of being creative.

Leave the event with new friends, beautiful tea blends and perhaps some beautiful creations from local artisanal vendors.

What to Expect:

-Tea blending

-Light journaling & reflection

-Connection & play

Light refreshments will be served, and tea blending will be led by Nora Toomey of True Bloom.

Cost: $60 (includes all materials)

RSVP A MUST! https://www.carlywh.com/event-details/steeped-in-connection

Susan:

BIO: Susan, owner of Core barre studio in Newington, is a facilitator and teacher who emphasizes community, resilience, and strong, authentic connections with and among her students. She inspires those around her to become the best versions of themselves.

Carly:

BIO: Carly is an artist and facilitator based in Newington, CT. She is passionate about creating events that spark connection, reflection, and conversation with self and others, while making space for folks to find their flow state.

Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Be sure that your GPS has chosen 304 Main Street FARMINGTON…

Entrances and Parking is in the back. Driveway is right next to the big white sign that says "304 Main Street". Follow the driveway all the way to the very back (long set of buildings) where it ends in a circle. Park there and use the rear entrance at the end of a ramp. Follow signs to the Awakening Room.

Steeped in connection

Mama Train celebrates the spirit of the Jazz Age with rich female vocals and dynamic expressive piano. Inspired by early jazz and blues artists like Billie Holiday, Annette Hanshaw, and Django...

Feb

8

Feb

8

Mama Train celebrates the spirit of the Jazz Age with rich female vocals and dynamic expressive piano. Inspired by early jazz and blues artists like Billie Holiday, Annette Hanshaw, and Django Reinhardt, they perform classics from the 1920s to 1950s. Their soulful melodies and lively instrumentation combine to create a small act with a big vintage sound!

Concerts & Live Music

Garmany Music Series: Mama Train

Feb

9

Feb

9

Laughter Yoga

Laughter is the best medicine–for all ages!

With Charles Koppel, Certified Laughter Yoga Instructor

Every 2nd Sunday from 11-12PM

In the Serenity Room

Join us for a fun opportunity to laugh and nourish the inner child–no skills or prior experience needed!

Laughter Yoga does not require physical poses or strain on the body and is accessible to everyone.

What to expect:

Laughter yoga sessions begin with warm-up exercises that loosen you up, release nervous energy, and encourage a free flow of laughter. The below is a loose overview that can include some or all of the following per class:

Welcome
Gentle Warm-Up
Laughter and Breathing Exercises
Laughter Meditation
Grounding Activity

Other benefits of Laughter Yoga:

Improves mood and brings more laughter & joy to life
Decreases physical, mental and emotional stress:
Improves health and vitality:
Builds connection with others:
Helps keep a positive attitude in challenging times

What participants should bring: Anything comfortable in which to move. An extra layer that you can easily remove is a good idea, too, because I will have you up and moving for a large chunk of the time. You are welcome to bring a water bottle. Optional: Yoga mat to lie upon for the Laughter Mediation toward the end of the session (some will be provided).

Event Fee: Suggested donation of $10-$20 appreciated

Please Register as class size is limited! https://square.link/u/G8XmKfrJ

RSVP deadline: The day of class by 9:00 am

Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Entrances and Parking is in the back. Driveway is right next to the big white sign that says "304 Main Street". Park in any of the 3 parking areas on the right, and the main entrance is the big red door. Follow signs to the Serenity Room.

About the instructor:

Charles Koppel became a Reiki Master in 2021 and has been practicing Reiki since 2011. He also leads Laughter Yoga classes for all ages and communities. Charles holds a Master’s Degree in Psychology (MSPsy), and has been an elementary school teacher for 33 years. Charles believes that laughter is the best medicine, and having worked part time as an EMT, Charles has always enjoyed helping others. He finds that his work through Laughter Yoga and Reiki provides healing benefits to both the recipient and the provider! Charles also enjoys providing a highly adaptable and inclusive wellness offering through Laughter Yoga, as it does not require any specific poses or demands on the body. There are no skills required to participate in Laughter Yoga, simply the willingness to approach the experience with a childlike playfulness. According to Kurt Vonnegut, “Laughing is good exercise. It’s like jogging on the inside.”

Laughter Yoga Laughter is the best medicine–for all ages! With Charles Koppel, Certified Laughter Yoga Instructor Every 2nd Sunday from 11-12PM In the Serenity Room Join us for a fun opportunity to...

Laughter Yoga

https://www.odonatareiki.com/payment-or-donation

Feb

9

Feb

9

Release into Wellness

A Reiki and Sound Experience

With Gina Ferrara, Reiki Master

2nd Sunday of the Month starting Jan 12 from 11-12:15

Welcome to this community event utilizing Reiki Healing Energy, Crystal and Tibetan Bowls, and gentle guided meditation.

No experience is needed, just a desire to release into relaxation and peace.

Reiki alone is a powerful relaxation tool. Add the vibrations of the Singing Bowls and the room becomes infused with sound creating an environment for peaceful meditation.

Though it is a donation-based event, please let me know if you cannot attend.

MAKE A DONATION

Cash/Venmo is preferred though credit card and other options are available at the door.

Seating is limited, be sure to reserve your spot now!

Bio:

Gina Ferrara of Odonata Reiki Healing Arts, LLC, uses simple tools to focus on personal empowerment and overall wellness. She is a Reiki Master and sound/vibration practitioner. For 40 years, Gina worked as a Dance/Movement Therapist, supporting individuals managing chronic mental illness. This experience inspired Gina to help others discover their inner ability to cultivate happiness. Gina’s exploration of meditation led her to adopt a life philosophy based on love, kindness, joy, and acceptance, which forms the foundation of everything she shares and teaches. She Is currently a teacher on the meditation app, Insight Timer.

YouTube link:

https://youtube.com/shorts/N1LmahJQZ2g?si=zkvolX1wv2R-WwiV

Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Be sure that your GPS has chosen 304 Main Street FARMINGTON…

Entrances and Parking is in the back. Driveway is right next to the big white sign that says "304 Main Street". Follow the driveway all the way to the very back (long set of buildings) where it ends in a circle. Park there and use the rear entrance at the end of a ramp. Follow signs to the Awakening Room.

Release into Wellness A Reiki and Sound Experience With Gina Ferrara, Reiki Master 2nd Sunday of the Month starting Jan 12 from 11-12:15 Welcome to this community event utilizing Reiki Healing...

Release into Wellness

Do you remember when you could get together and talk about the good old days? Or how about talking about the things you remember about Farmington and Unionville? Call up your friends and join us...

Feb

10

Feb

10

Do you remember when you could get together and talk about the good old days? Or how about talking about the things you remember about Farmington and Unionville? Call up your friends and join us for conversations.

Remember When...Conversation Group

Feb

11

Feb

11

Therapists Supporting Therapists

A special support group for mental health providers

With Rio Comaduran, LCSW

Meeting in the Serenity Room

What to expect:

Gather together monthly in a supportive environment where we discuss what is on our minds, overcome personal or professional obstacles and support one another. These meetings are a focus of wellness and community building through supporting each other. There is no requirement to attend each session, come whenever you are able.

Outline:

60 minutes of communication & sharing resources, community building, organizing around shared interests
30 minutes of sound healing/relaxation (optional)

What participants should bring: yoga mat, pillow & blanket. Some are available to use also.

Event Fee: donation based

About Rio:

Rio is also a practicing Licensed Clinical Social Worker, specializing in Cognitive Behavioral Therapy, to assist those struggling with anxiety and depression and she graduated from the University of Connecticut School of Social Work with a Master’s in Social Work in 2013, specializing in Community Organizing and International Social Work.

Rio is also an intuitive healer who is committed to helping others. As a certified Usui Reiki Master, Sound Healing practitioner, Past Life Regression hypnotherapist, and clinical hypnotherapist, it is Rio’s goal to continue to promote wellness and transformation, through a variety of healing modalities.

Therapists Supporting Therapists  A special support group for mental health providers With Rio Comaduran, LCSW Meeting in the Serenity Room  What to expect:  Gather...

Therapists Supporting Therapists

Feb

11

Feb

11

Bollywood Dance Classes with Qala Creations

Discover the passion and excitement of Bollywood dance as you groove to the beat and immerse yourself in a night of unforgettable fun.

Instructors: Rohan Shinde and Shradha Gujar

Weekly on Tuesdays from 5:30-7:30PM in the Awakening Room

5:30-6:30PM: Ages 4-7

6:30-7:30PM: Adults (18+)

Immerse yourself in the vibrant world of Bollywood dance and elevate your fitness routine. Learn choreographies to fun and upbeat music as you improve your aerobic abilities and reduce stress. This exhilarating weekly class offers a unique blend of exercise and cultural exploration.

OPTIONAL: there are opportunities to participate in local performances hosted by Qala Creations throughout the year (costumes and gear included with class tuition-GREAT VALUE!).

What to bring: Water, comfortable clothing to move/dance in (exercise/yoga clothes work well), sneakers or supportive footwear for dance.

Price: $20.00 per class or pre-pay for the entire month on the first class/month. $80 for a 4 week month or $100 for a month with 5 weeks.

Payment Options: Cash at door or Zelle: 860.278.9461 (Shradha Gujar)

Bios:

Renowned instructor and director Rohan inspires dancers of all ages and abilities with his infectious passion for Bollywood dance. Committed to spreading the joy and beauty of this vibrant art form, Rohan fosters a supportive community that celebrates creativity, self-expression, and cultural exchange

Shradha's mastery of dance transcends genres, encompassing both classical and contemporary styles. Her exceptional skills and unwavering enthusiasm have made her a beloved figure in the dance community. As an inspiring instructor and director, Shradha nurtures her students' creativity and fosters a supportive environment where they can flourish

Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Entrance and Parking is in the back. Driveway is right next to the big white sign that says “304 Main Street”. Drive to the end of the driveway and enter through the gray deck and take a right once inside the building.

Bollywood Dance Classes with Qala Creations Discover the passion and excitement of Bollywood dance as you groove to the beat and immerse yourself in a night of unforgettable fun. Instructors: Rohan...

Bollywood Dance Classes with Qala Creations

Feb

12

Feb

12

Yoga for Resilience

A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system.

Instructor: Kathy Conyers, Yoga Teacher RYT-500, Certificate in Yoga Therapy

Date and time: Wednesdays, 10-11:15am

Resilience Yoga will help you develop a strong and flexible spine, feel ease in your joints, and be steady in balance. This class features breath centered movements adapted for all levels of participation.

Each class includes movements/postures to strengthen hip and shoulder stability, breathing exercises and use of some props to allow for modifications and adjustments if needed. You will practice movements in a chair, standing, prone, kneeling and supine.

People who would benefit would include the following:

Desire to strengthen weak muscles & release tight muscles
Desire to strengthen hip & shoulder stability
Desire to slow down the breath/movement to release stress & increase ease

Some of the props you will use will be:

chair
block
strap
blanket
spinal strip

What participants should bring: Strap, yoga mat and blanket (some are available to borrow)

Event Fee: $80/per 4 week session or $25/drop in

Payment can be cash, check or paypal via artyoga12@gmail.com

RECOMMENDED TO PREPAY TO ENSURE YOUR SPOT or RSVP Kathy to let her know you're coming: artyoga12@gmail.com

Bio:

Kathy Conyers, Registered Yoga Teacher at the 500 hour with Yoga Alliance. I have trained at the Integral Yoga Institute, 200 hour, 1989, the American Viniyoga Institute, 500 hour Certificate, 2007 and Functional Synergy, Yoga Therapy Certificate, 2023. I have experience teaching yoga classes for 34 years with specialties in Yoga for Back Care, Yoga for the Elderly and Pre-Natal Yoga. I have taught Yoga at the Integral Yoga Institute, The Bristol Hospital Wellness Center, The Southington Parks and Recreation, and privately.

Yoga for Resilience A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints....

Yoga for Resilience

Need help with technology? Stop by the Teen Space to meet with one of our teen volunteers for tech help!

Feb

12

Feb

12

Need help with technology? Stop by the Teen Space to meet with one of our teen volunteers for tech help!

Teen Tech Help

Feb

12

Feb

12

Energy Awareness & Grounding Class

An ongoing class to help you ground, center and focus more consistently.

With Mike Berlinski

Weekly on Wednesdays between 7-8PM

This class explores the benefits of being more in your body and connecting with your inner energy and how it relates to the energy all around us. In particular our contact with the world and the ground.

Benefits of a regular grounding practice:

Improves sleep: Grounding can help you sleep more deeply and restoratively.
Reduced inflammation, improves blood flow and increases energy.
Improves mood and your ability to relax.
Reduces stress and anxiety.
Improves the immune system and overall health and wellbeing.

This class involves a series of experiential stances and movements, as well as ideas of self-awareness.

All are welcome.

What to wear: wear comfortable clothing that does not restrict movement

Fee: Suggested donation of $20 or whatever you can afford is appreciated

Bio:

Mike Berlinski has trained extensively through the Radix Institute, a holistic therapy that works with the body, mind and emotions to achieve healing and to develop the capacity to engage fully with life.

Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Entrances and Parking is in the back. Driveway is right next to the big white sign that says "304 Main Street". Park in any of the 3 parking areas on the right, and the main entrance is the big red door. Follow signs to the Serenity Room.

Energy Awareness & Grounding Class An ongoing class to help you ground, center and focus more consistently.  With Mike Berlinski Weekly on Wednesdays between 7-8PM This class explores the...

Energy Awareness & Grounding Class

Feb

13

Feb

13

Classic films and snacks, every Thursday afternoon!

Classic films and snacks, every Thursday afternoon!

Afternoons at Bijou

Game Nights and Competitions

Feb

13

Feb

13

Have you ever heard of puzzling competitions? The first team to assemble a preselected puzzle wins. Join us for a fast-paced mental race against the clock to complete a 500 piece puzzle!

Speed Puzzling Competition

Have you ever heard of puzzling competitions? The first team to assemble a preselected puzzle wins. Join us for a fast-paced mental race against the clock to complete a 500 piece puzzle! 

Winter Gardeners Book Club  A fun and lively discussion group to discuss Herbal/Earthy related books together  With Jennifer Lima, owner of Bella Vita Alchemy Sessions will be...

Feb

13

Feb

13

Winter Gardeners Book Club

A fun and lively discussion group to discuss Herbal/Earthy related books together

With Jennifer Lima, owner of Bella Vita Alchemy

Sessions will be every 2nd and 4th Thursday of the month starting January 9th and ending April 24, 2025 (8 sessions total)

Our Gardens have been put to bed for the winter. Join us while we wait for spring to read and discuss books about plants and our mother earth.

We will be reading "Animal, Vegetable,. Miracle" by Barbara Kingsolver. (10th anniversary edition preferred) - Any format Please register and purchase the book (in whatever format is best for you) and try to read the first chapter before the first meeting. No Pressure, please join the discussion even if you have not read the chapters! This is for our own enjoyment and a way for us lovers of Mother Earth to form a community.

"When Kingsolver and her family moved from suburban Arizona to rural Appalachia, they took on a new challenge: to spend a year eating a locally-produced diet, paying close attention to the provenance of all they consumed. Concerned about the environmental, social, and physical costs of American food culture, they hoped to recover what Kingsolver considers our nation's lost appreciation for farms and the natural processes of food production...With Americans' ever-growing concern over an agricultural establishment that negatively affects our health and environment, Animal, Vegetable, Miracle is a modern classic that will endure for years to come."

Synopsis:

1/9/25 - Welcome, Introductions and chapter 1

1/23/25 - Chapters 2-4 - Early Spring

2/13/25 - Chapters 5-7 - Late Spring

2/27/25 - Chapters 8-10 - Early Summer

3/13/25 - Chapters 11-13 - Summer

3/27/25 - Chapters 14-16 - Fall

4/10/25 - Chapters 17-19 - Winter

4/24/25 - Chapter 20 and Epilogue - Discussion

PLEASE RSVP! SEATING LIMITED.

$5 per meeting, $35 for series In-person (at Bridge Healing Arts Center) or Virtual (via Zoom).

Register at: Book Jennifer Lima

Herbal tea provided, bring other snacks to share.

Winter Gardeners Book Club

Feb

13

Feb

13

Introduction to EFT/Tapping

BEGIN A SIMPLE NEW PRACTICE FOR 2025

In this 3-Part workshop, we will explore an amazing stress-reduction tool called EFT (Emotional Freedom Techniques commonly known as tapping). Tapping is easy to learn & self-applied. It is useful when dealing with negative emotions & physical pain. It turns off the stress response & leaves you feeling relaxed, grounded, calm.

Fee: $25 for one class or 3 for $65

Please email to register: marie@mariecanvelliericoaching.com

or tracey.realign@gmail.com

Bios:

Marie Cancellieri:

Marie is a M. Ed. & a certified EFT master practitioner specializing in personal transformation, helping her clients clear roadblocks and release emotional & physical pain so they can create the life they want. Webpage: https://www.mariecancelliericoaching.com/

Tracey Tribuzio:

Owner of Re-Align. Certified Reiki Master Practitioner performing in-person reiki/energy work sessions since April 2023. Tracey has also supplemented her Reiki certification with numerous reiki/energy work courses from Oliver Nino (The Spiritual Activator), Diane Goldner (Energy Healer), Charlie Goldsmith (Energy Healer), and many others. Webpage: https://realignct.com/

Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Be sure that your GPS has chosen 304 Main Street FARMINGTON…

Entrances and Parking is in the back. Driveway is right next to the big white sign that says "304 Main Street". Parking is in the first 3 parking areas to the right. Use the entrance (pictured). Follow signs to Serenity Room.

Introduction to EFT/Tapping BEGIN A SIMPLE NEW PRACTICE FOR 2025 In this 3-Part workshop, we will explore an amazing stress-reduction tool called EFT (Emotional Freedom Techniques commonly known as...

Introduction to EFT/Tapping

Monthly Makers is a low stakes arts and crafts program for Adults. You don’t need to be crafty to enjoy this program, it’s about the process NOT the product. Each month we will try...

Feb

15

Feb

15

Monthly Makers is a low stakes arts and crafts program for Adults. You don’t need to be crafty to enjoy this program, it’s about the process NOT the product. Each month we will try different crafts, mediums, and styles, without the pressure of perfection. Join us for this one hour of ADULT arts and crafts time each month at the Barney Library.

This month we're making: DIY Styrofoam Stamps

Monthly Makers

Feb

15

Feb

15

Love Your Body Pilates

Embrace self-love and body gratitude

With Sara Miller, NCPT (Nationally Certified Pilates Teacher)

Saturday, February 15th 10:00am-12:00pm (Please arrive early for time to settle in, as we will start promptly at 10:00)

Join us for a transformative Love Your Body Pilates mini-retreat, designed for women to embrace self-love and body gratitude. This empowering mini-retreat blends mindful movement, meditation, and reflection to foster a deeper connection with yourself.

What’s included:

All-Levels Mat Pilates Class: A rejuvenating session that strengthens, stretches, and centers your body, promoting awareness and connection with yourself.
Body Gratitude Meditation: A soothing meditation with guided imagery and breathwork to cultivate love and appreciation for your body, releasing self-judgment and fostering compassion.
Self-Love Journal Prompts & Sharing Circle: Reflect on your journey through thoughtful journal prompts, followed by a supportive sharing circle to connect with others and celebrate the power of self-love.

This retreat is a beautiful opportunity to nourish your body, mind, and spirit. Whether you're new to Pilates or a seasoned practitioner, this experience will leave you feeling empowered, grateful, and connected to yourself in a whole new way.

What participants should bring: Water, journal, pen, yoga mat (some are available to borrow), a small towel/eye mask for the meditation (optional).

Event Fee: $59.00

PRE-PAY & RSVP REQUIRED DUE TO LIMITED CLASS SIZE

Payment link: https://sara-miller.mykajabi.com/offers/hAo4kYz5

Questions? Contact Sara: sara@balancedlifebeing.com

Bio:

Sara is a Holistic Fitness Coach specializing in Pilates and Pilates-based strength training. She has over 15 years of experience teaching fitness & wellness throughout CT. Sara is passionate about empowering women to discover their body confidence and self-love through movement and mindset practices.

Love Your Body Pilates  Embrace self-love and body gratitude With Sara Miller, NCPT (Nationally Certified Pilates Teacher) Saturday, February 15th 10:00am-12:00pm (Please arrive early for...

Love Your Body Pilates

Feb

15

Feb

15

Rising Wings Grief Support Group

A safe space for those who have experienced the loss of a loved one

Co Facilitated with: Marie Goodine, MSW/LCSW & G. Marie Rufini, BS, GC-C

Weekly on Saturdays from 11am to 12:30pm

We offer a safe space for individuals who have experienced the loss of a loved one:

-Have your grief as acknowledged as your own journey

-Receive and give encouragement and support with others

-Share experiences

-Obtain helpful tools and coping skills towards healing

What to Bring: Open Heart and Pen & Paper

Fee: $10 per session

PLEASE RSVP to : Risingmywings@gmail.com or 203-814-1088

BIOS:

Marie Goodine: MSW/LCSW: Social Worker, Spiritual & Mental Health Therapist, Reiki and Sound Healing Certified with over 30 years experience

working with individuals, families and groups throughout various life transitions, including 20 years in end of life care.

G. Marie Rufini: BS, GC-C: Spiritual Care & Grief Counselor, Reiki Master, and End of Life Doula with over 20 years of experience in human services,

working with individuals, families and groups through various life transitions.

Rising Wings Grief Support Group A safe space for those who have experienced the loss of a loved one Co Facilitated with: Marie Goodine, MSW/LCSW & G. Marie Rufini, BS, GC-C Weekly on...

Rising Wings Grief Support Group

Valuable Discoveries Found In Unexpected Places - get yours appraised for free! We've all made some unexpected discoveries before. Maybe you found a $20 bill in an old coat pocket or stumbled upon...

Feb

15

Feb

15

Valuable Discoveries Found In Unexpected Places - get yours appraised for free!

We've all made some unexpected discoveries before. Maybe you found a $20 bill in an old coat pocket or stumbled upon a surprise family heirloom while cleaning your basement.

Discoveries range from weird to invaluable and everything in-between. Hopefully, this posting inspires you to keep your eyes open and indulge your curiosity. Who knows? Maybe you’ll find something of value as well.

Bring your “discoveries” to ANTIQ’S - the only antique shop in Farmington, CT - where “every” Saturday is FREE antique appraisal day.

ANTIQ'S Voted the BEST antique shop in Farmington for 30+ years!

Just 3.3 miles off of I-84, Farmington, CT. Accepting all major credit cards and cash.

AND OF COURSE ~ BROWSERS WELCOME AND BUYERS ADORED

ANTIQ’S LLC – FARMINGTON, CT - Estd. 1990

Located on Hyde Rd., Farmington, CT at the corner of New Britain Avenue

Open every weekend Sat/Sun 11:00 am to 4:00 pm

#antiques #antiqueappraisal #appraisalofantiques #freeappraisal #freeantiqueappraisal #appraisalday #farmingtonct #farmingtonantiques #antiquesinfarmington #ctbucketlist #antiquetreasures #ct #connecticut #nyc #farmingtonct #farmingtonantiques #missporters #music #ctindooractivities #newhaven #newengland #ctantiques #art #cttravel #artist #cttourism

Valuable Discoveries Found In Unexpected Places - get yours appraised for free!

ANTIQ'S LLC in Farmington

ANTIQ'S LLC

Feb

15

Feb

15

Home Apothecary Series: Wonderful Winter Remedies

A monthly class series where you make your own beneficial herbal remedies

With Jennifer Lima, Herbalist and owner of Bella Vita Alchemy

3rd Saturdays of the month from 1pm to 3pm.

Wintertime is perfect for gathering indoors together, working with the bounty that Earth has created throughout the year.

Each month you will be creating seasonal remedies that match the energies of that month/season:

January 18th – Winter –

The wheel of the year.

We will discuss living in the cycle of the seasons and moon phases and how it relates to herbal traditions foreach time of year. We will make simmer pots.

February 15th - Self-Love-

Nurturing self-love during the cold winter months is essential, as these months can sometimes be tough on both the body and spirit.. We will talk about how self-love is important all year and how to nourish your mind, body and spirit in the cold winter months. Making self-love tea blends.

March 15th –Spring is Coming! -

Best way to spend the last of the cold winter days is planning your garden! We will discuss what you can grow for your own personal wellness and creating Sacred Spaces with plants. We will make seed starters for herbs that can be grown in a garden plot or windowsill.

REGISTRATION REQUIRED!

See Link for registration and payment

In Person Event Fee: $50 (cost covers all materials needed)

Payment link:https://bookme.name/bellaVitaAlchemy/lite/starting-your-home-apothecary-1

Virtual Event Fee: $30 (will receive workbook at ingredient list)

Payment Link: https://buy.stripe.com/3cs6qz0FPdk8gi4bIM

Bio: Jennifer Lima is a Certified Professional Health Coach and Practicing Herbalist. She worked as a Clinical Researcher for almost 30 years before leaving the academic and corporate world to focus completely on what really matters – living an authentic life, connecting to the earth through plants, becoming a steward of nearly forgotten plant- based wellness, and guide for those who wish to be their best selves and thrive in their daily lives. For more information visit my LinkedIn at www.linkedin.com/in/jenniferryanlima

Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Be sure that your GPS has chosen 304 Main Street FARMINGTON…

Entrances and Parking is in the back. Driveway is right next to the big white sign that says "304 Main Street". Parking is in the first 3 parking areas to the right. Enter and follow signs to The Cafe.

Home Apothecary Series: Wonderful Winter Remedies A monthly class series where you make your own beneficial herbal remedies With Jennifer Lima, Herbalist and owner of Bella Vita Alchemy 3rd...

Home Apothecary Series: Wonderful Winter Remedies

Feb

15

Feb

15

Sound Healing Journey with Ryan Drozd

A beautiful Sound Healing Journey designed to cultivate self-discovery, expression, deep relaxation, and peace.

With Ryan Drozd: Sound Healer, Reiki Master and Yoga Instructor

Date and time: 3rd Saturdays, from 2-3:15pm

Sound Healing Journey designed to cultivate self-discovery, expression, deep relaxation, and peace. Instruments used may include crystal singing bowls, frame drum, wave drum, Peruvian chakapa and maraca, ankle bells, vocal tones, and African djembe. Participants are encouraged to set an intention before the journey begins.

What participants should bring: Water, comfortable blanket, yoga mat, eye mask. Blankets and thin yoga mats are also available.

Event Fee: $25 - registration through Setmore required. Walk-ins accepted with $30 cash at the door.

Payment link: https://soundslikerad.setmore.com/book

Bio:

Ryan is a Sound Healer, Reiki Master, RYT-200, and eternal student who leads from the heart. He encourages participants to journey deeply inward with unique melodies, rhythms, and harmonic tones in a safe space.

Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Be sure to enter "The Bridge Healing Arts Center" in your GPS, and make sure it states FARMINGTON. Entrances and Parking is in the back. Driveway is right next to the big white sign that says "304 Main Street". Follow the driveway all the way to the very back (long set of buildings) where it ends in a circle. Park there and use the rear entrance at the end of a ramp. Follow signs to the Awakening Room.

Sound Healing Journey with Ryan Drozd A beautiful Sound Healing Journey designed to cultivate self-discovery, expression, deep relaxation, and peace. With Ryan Drozd: Sound Healer, Reiki...

Sound Healing Journey

https://paypal.me/smarie444?country.x=US&locale.x=en_US

Feb

16

Feb

16

Meditation Mix

Reduce stress while improving sleep, mindfulness & cognitive ability

With Sierra Robinson

Every 3rd Sunday starting Jan 19th 2025

Time: 11-12:30PM in the Tranquility Room.

Take a moment and allow yourself to let go of schedules, deadlines and the daily grind.

Join us for a quiet workshop involving a guided Pranayama (regulation of the breath through certain techniques and exercises) followed by a gentle 15 minute meditation. The remainder of the time will be used to create Mandala shapes or to journal.

According to research, pranayama & meditation can help with the following:

promote relaxation & mindfulness
reduce stress
improve sleep
balance mood
increase brain clarity & function

What to bring: meditation pillow, yoga mat or anything to be comfortable on the floor. Mats & blankets are available. Chairs are also available upon request.

Cost: $5

PLEASE RSVP AHEAD OF TIME TO ENSURE YOUR SPOT:

Bio:

Sierra is a Farmington local who leads meditation workshops in an easygoing & comfortable atmosphere. She has been officially leading meditation classes for 3 years and encourages you to join us in practicing this great gift of calm and peace.

Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Entrances and Parking is in the back. Driveway is right next to the big white sign that says "304 Main Street". Park in any of the 3 parking areas on the right, and the main entrance is the big red door. Follow signs to the Tranquility Room

Meditation Mix Reduce stress while improving sleep, mindfulness & cognitive ability With Sierra Robinson Every 3rd Sunday starting Jan 19th 2025 Time: 11-12:30PM in the Tranquility Room. Take a...

Meditation Mix

Feb

16

Feb

16

Thrive! Circle

Discover the path to your best self in a warm, supportive community

With Mindy Shroeder, certified Reiki Master/Teacher and owner of B the Best U.

Monthly on 3rd Sundays starting Jan 19 from 11AM-12:30PM

Discover the path to your best self in a warm, supportive community. Thrive Circle is your safe haven to explore wellness techniques, spark personal growth, and turn dreams into reality. Together, we inspire, learn, and empower one another to live fully and thrive.

What to bring: Journal and pen

RSVP A MUST! RSVP Mindy: mindy6780@gmail.com

Cost: Free but suggested donation of $20 is much appreciated.

About Mindy: Mindy has been working in the holistic field for over ten years. She is a certified Reiki Master/Teacher, Forensic Healing Practitioner and Coach.

She leads inspirational groups and classes as well as offering transformational one-one sessions.

For more info: https://www.mindyschroeder.com/

Thrive! Circle Discover the path to your best self in a warm, supportive community With Mindy Shroeder, certified Reiki Master/Teacher and owner of B the Best U.  Monthly on 3rd...

Thrive! Circle

Feb

18

Feb

18

Bollywood Dance Classes with Qala Creations

Discover the passion and excitement of Bollywood dance as you groove to the beat and immerse yourself in a night of unforgettable fun.

Instructors: Rohan Shinde and Shradha Gujar

Weekly on Tuesdays from 5:30-7:30PM in the Awakening Room

5:30-6:30PM: Ages 4-7

6:30-7:30PM: Adults (18+)

Immerse yourself in the vibrant world of Bollywood dance and elevate your fitness routine. Learn choreographies to fun and upbeat music as you improve your aerobic abilities and reduce stress. This exhilarating weekly class offers a unique blend of exercise and cultural exploration.

OPTIONAL: there are opportunities to participate in local performances hosted by Qala Creations throughout the year (costumes and gear included with class tuition-GREAT VALUE!).

What to bring: Water, comfortable clothing to move/dance in (exercise/yoga clothes work well), sneakers or supportive footwear for dance.

Price: $20.00 per class or pre-pay for the entire month on the first class/month. $80 for a 4 week month or $100 for a month with 5 weeks.

Payment Options: Cash at door or Zelle: 860.278.9461 (Shradha Gujar)

Bios:

Renowned instructor and director Rohan inspires dancers of all ages and abilities with his infectious passion for Bollywood dance. Committed to spreading the joy and beauty of this vibrant art form, Rohan fosters a supportive community that celebrates creativity, self-expression, and cultural exchange

Shradha's mastery of dance transcends genres, encompassing both classical and contemporary styles. Her exceptional skills and unwavering enthusiasm have made her a beloved figure in the dance community. As an inspiring instructor and director, Shradha nurtures her students' creativity and fosters a supportive environment where they can flourish

Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Entrance and Parking is in the back. Driveway is right next to the big white sign that says “304 Main Street”. Drive to the end of the driveway and enter through the gray deck and take a right once inside the building.

Bollywood Dance Classes with Qala Creations Discover the passion and excitement of Bollywood dance as you groove to the beat and immerse yourself in a night of unforgettable fun. Instructors: Rohan...

Bollywood Dance Classes with Qala Creations

Feb

19

Feb

19

Yoga for Resilience

A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system.

Instructor: Kathy Conyers, Yoga Teacher RYT-500, Certificate in Yoga Therapy

Date and time: Wednesdays, 10-11:15am

Resilience Yoga will help you develop a strong and flexible spine, feel ease in your joints, and be steady in balance. This class features breath centered movements adapted for all levels of participation.

Each class includes movements/postures to strengthen hip and shoulder stability, breathing exercises and use of some props to allow for modifications and adjustments if needed. You will practice movements in a chair, standing, prone, kneeling and supine.

People who would benefit would include the following:

Desire to strengthen weak muscles & release tight muscles
Desire to strengthen hip & shoulder stability
Desire to slow down the breath/movement to release stress & increase ease

Some of the props you will use will be:

chair
block
strap
blanket
spinal strip

What participants should bring: Strap, yoga mat and blanket (some are available to borrow)

Event Fee: $80/per 4 week session or $25/drop in

Payment can be cash, check or paypal via artyoga12@gmail.com

RECOMMENDED TO PREPAY TO ENSURE YOUR SPOT or RSVP Kathy to let her know you're coming: artyoga12@gmail.com

Bio:

Kathy Conyers, Registered Yoga Teacher at the 500 hour with Yoga Alliance. I have trained at the Integral Yoga Institute, 200 hour, 1989, the American Viniyoga Institute, 500 hour Certificate, 2007 and Functional Synergy, Yoga Therapy Certificate, 2023. I have experience teaching yoga classes for 34 years with specialties in Yoga for Back Care, Yoga for the Elderly and Pre-Natal Yoga. I have taught Yoga at the Integral Yoga Institute, The Bristol Hospital Wellness Center, The Southington Parks and Recreation, and privately.

Yoga for Resilience A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints....

Yoga for Resilience

Agricultural & Agritourism

Feb

19

Feb

19

Spring is just around the corner. Register to join us at the Barney Library for an opportunity to get ahead on your planting. We'll have seed starting trays, potting mix and assorted seeds.

Agricultural Workshops

Winter Container Gardening

Spring is just around the corner. Register to join us at the Barney Library for an opportunity to get ahead on your planting. We'll have seed starting trays, potting mix and assorted seeds.

Do you have the need for speed? Come try out speed puzzling at the Barney Library! Try it solo, in pairs or as a team. We have an assortment of puzzles waiting for you!

Feb

19

Feb

19

Do you have the need for speed? Come try out speed puzzling at the Barney Library! Try it solo, in pairs or as a team. We have an assortment of puzzles waiting for you!

Speed Puzzling @ the Barney

Feb

19

Feb

19

Energy Awareness & Grounding Class

An ongoing class to help you ground, center and focus more consistently.

With Mike Berlinski

Weekly on Wednesdays between 7-8PM

This class explores the benefits of being more in your body and connecting with your inner energy and how it relates to the energy all around us. In particular our contact with the world and the ground.

Benefits of a regular grounding practice:

Improves sleep: Grounding can help you sleep more deeply and restoratively.
Reduced inflammation, improves blood flow and increases energy.
Improves mood and your ability to relax.
Reduces stress and anxiety.
Improves the immune system and overall health and wellbeing.

This class involves a series of experiential stances and movements, as well as ideas of self-awareness.

All are welcome.

What to wear: wear comfortable clothing that does not restrict movement

Fee: Suggested donation of $20 or whatever you can afford is appreciated

Bio:

Mike Berlinski has trained extensively through the Radix Institute, a holistic therapy that works with the body, mind and emotions to achieve healing and to develop the capacity to engage fully with life.

Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Entrances and Parking is in the back. Driveway is right next to the big white sign that says "304 Main Street". Park in any of the 3 parking areas on the right, and the main entrance is the big red door. Follow signs to the Serenity Room.

Energy Awareness & Grounding Class An ongoing class to help you ground, center and focus more consistently.  With Mike Berlinski Weekly on Wednesdays between 7-8PM This class explores the...

Energy Awareness & Grounding Class

Feb

20

Feb

20

Classic films and snacks, every Thursday afternoon!

Classic films and snacks, every Thursday afternoon!

Afternoons at Bijou

Join the No Book Book Club where there's no assigned reading. This book club gives you the opportunity to make new friends and learn about many books in a one-hour meetup.  Do you like...

Feb

20

Feb

20

Join the No Book Book Club where there's no assigned reading. This book club gives you the opportunity to make new friends and learn about many books in a one-hour meetup.

Do you like audiobooks? Share your favorite listen.
Are you an ebook fanatic? Tell us all about what you're reading.
Looking for some great recommendations? Join us and find out what's new & popular, a forgotten classic, and what's on the horizon.
We'll chat about classics, nonfiction, new releases and favorite authors.

THE NO BOOK BOOK CLUB

Listen to Gwendolyn Quezaire-Presutti as Harriet Tubman in this one of a kind, incredible, and enrapturing performance.  Harriet Tubman a woman of unique qualities and abilities even though...

Feb

20

Feb

20

Listen to Gwendolyn Quezaire-Presutti as Harriet Tubman in this one of a kind, incredible, and enrapturing performance.

Harriet Tubman a woman of unique qualities and abilities even though she was illiterate, maintained an unblemished record of vigilance, legacy of sacrifice and struggle. Harriet Tubman weaves a tale of truth, pain; courage and determination that take the audience into her life -enslaved - eventual escape and the United States Government soliciting her unique talent - evading capture behind enemy lines. They enlisted her as a scout and spy for the Union cause and she battled courageously behind enemy lines during the Civil War.

“I Can’t Die But Once” an American Hero

Feb

22

Feb

22

Rising Wings Grief Support Group

A safe space for those who have experienced the loss of a loved one

Co Facilitated with: Marie Goodine, MSW/LCSW & G. Marie Rufini, BS, GC-C

Weekly on Saturdays from 11am to 12:30pm

We offer a safe space for individuals who have experienced the loss of a loved one:

-Have your grief as acknowledged as your own journey

-Receive and give encouragement and support with others

-Share experiences

-Obtain helpful tools and coping skills towards healing

What to Bring: Open Heart and Pen & Paper

Fee: $10 per session

PLEASE RSVP to : Risingmywings@gmail.com or 203-814-1088

BIOS:

Marie Goodine: MSW/LCSW: Social Worker, Spiritual & Mental Health Therapist, Reiki and Sound Healing Certified with over 30 years experience

working with individuals, families and groups throughout various life transitions, including 20 years in end of life care.

G. Marie Rufini: BS, GC-C: Spiritual Care & Grief Counselor, Reiki Master, and End of Life Doula with over 20 years of experience in human services,

working with individuals, families and groups through various life transitions.

Rising Wings Grief Support Group A safe space for those who have experienced the loss of a loved one Co Facilitated with: Marie Goodine, MSW/LCSW & G. Marie Rufini, BS, GC-C Weekly on...

Rising Wings Grief Support Group

Valuable Discoveries Found In Unexpected Places - get yours appraised for free! We've all made some unexpected discoveries before. Maybe you found a $20 bill in an old coat pocket or stumbled upon...

Feb

22

Feb

22

Valuable Discoveries Found In Unexpected Places - get yours appraised for free!

We've all made some unexpected discoveries before. Maybe you found a $20 bill in an old coat pocket or stumbled upon a surprise family heirloom while cleaning your basement.

Discoveries range from weird to invaluable and everything in-between. Hopefully, this posting inspires you to keep your eyes open and indulge your curiosity. Who knows? Maybe you’ll find something of value as well.

Bring your “discoveries” to ANTIQ’S - the only antique shop in Farmington, CT - where “every” Saturday is FREE antique appraisal day.

ANTIQ'S Voted the BEST antique shop in Farmington for 30+ years!

Just 3.3 miles off of I-84, Farmington, CT. Accepting all major credit cards and cash.

AND OF COURSE ~ BROWSERS WELCOME AND BUYERS ADORED

ANTIQ’S LLC – FARMINGTON, CT - Estd. 1990

Located on Hyde Rd., Farmington, CT at the corner of New Britain Avenue

Open every weekend Sat/Sun 11:00 am to 4:00 pm

#antiques #antiqueappraisal #appraisalofantiques #freeappraisal #freeantiqueappraisal #appraisalday #farmingtonct #farmingtonantiques #antiquesinfarmington #ctbucketlist #antiquetreasures #ct #connecticut #nyc #farmingtonct #farmingtonantiques #missporters #music #ctindooractivities #newhaven #newengland #ctantiques #art #cttravel #artist #cttourism

Valuable Discoveries Found In Unexpected Places - get yours appraised for free!

ANTIQ'S LLC in Farmington

ANTIQ'S LLC

Feb

22

Feb

22

Meditation Basics - Everyone’s Path to Inner Peace

Learn practical advice about tapping into the powerful potential of our mind through meditation practice

with Matthew Stein, Resident Teacher of Odiyana Kadampa Buddhist Center

Saturday, February 22nd from 1:00-4:00pm

The purpose of meditation is to make the mind peaceful and calm. If we learn to maintain a peaceful mind all the time, we will be happy all the time. With positive states of mind present, we can relate to ourselves and others in a more skillful and enjoyable manner. Learn to start tapping into the power of your own mind through the practice of meditation.

This workshop will include guided meditations, teachings and time for Q&A. Everyone is welcome.

Event Schedule:

Session 1: 1:00 - 2:15pm

Break: 2:15-2:45pm

Session 2: 2:45-4pm

The Teacher:

Matthew has practiced and taught Kadampa Buddhism and meditation for many years under the guidance of many senior teachers of the New Kadampa Tradition.

Matthew previously lived at the Kadampa World Peace Temple in New York where he engaged in in-depth study and retreat, and recently he completed the Intensive Teacher Training Program at Manjushri Kadampa Meditation Centre in Northern England. Matthew teaches from the heart in a clear, warm and relaxed way, that is always practical and relevant to our daily lives.

Everyone is welcome!

Registration is preferred but walk-ins are welcome.

$25

Our registration page link: https://lp.constantcontactpages.com/ev/reg/gxjwxc7/lp/8cc96a93-627b-4862-94d0-aab02d1b10ab

No one is turned away for lack of funds. Please contact the Administrative Director at admin@odiyana.org if you need to make arrangements.

For more information, contact: info@odiyana.org or 860.266.6041

Video (must open using google): https://drive.google.com/file/d/10oXWfZ20keepUmantn6b4lj28VyboV7q/view

Meditation Basics - Everyone’s Path to Inner Peace Learn practical advice about tapping into the powerful potential of our mind through meditation practice  with Matthew Stein, Resident...

Meditation Basics - Everyone’s Path to Inner Peace

Feb

22

Feb

22

Get cozy and watch the classic Studio Ghibli film, Whisper of the Heart (1995; Rated G) on a chilly winter Saturday!

From the creators of the Academy Award®-winning SPIRITED AWAY (Best Animated Feature Film, 2002) comes a tale based on the screenplay from the legendary animator Hayao Miyazaki. During summer vacation, a schoolgirl named Shizuku, who longs to discover her true talents, observes an ordinary-looking cat riding by himself on the train. Intrigued, she decides to follow him. This chance encounter leads her to the mysterious Seiji, a boy who is determined to follow his dreams, and The Baron, a magical cat figurine who helps her listen to the whispers in her heart. Soon, Shizuku's exciting adventures carry her far beyond the boundaries of her imagination.

Register to save your seat! Open to those 9 and up!

Get cozy and watch the classic Studio Ghibli film,  Whisper of the Heart  (1995; Rated G) on a chilly winter Saturday! From the creators of the Academy Award®-winning SPIRITED AWAY (Best...

Studio Ghibli Saturday: Whisper of the Heart

Death Café A lively non judgmental space to meet, have a cup of coffee and talk about impermanence.  (This is   a discussion group rather than a grief support or counseling session)...

Feb

23

Feb

23

Death Café

A lively non judgmental space to meet, have a cup of coffee and talk about impermanence.

(This is a discussion group rather than a grief support or counseling session)

with Marie & Marie

Held every fourth Sunday

From 10AM-12PM in Room 312

A Death Cafe is a group directed discussion of death with no agenda, objectives or themes. It is a discussion group rather than a grief support or counseling session. It's also a lively non judgmental space to meet, have a cup of coffee and talk about impermanence.

Why are we so afraid to talk about death and dying?

What participants should bring: Bring your own favorite tea/coffee cup and a snack to share.

Event Fee: Free.

LIMITED SEATING, RSVP A MUST! Please email Marie at: risingmywings@gmail.com

Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Driveway is right next to the big white sign that says "304 Main Street". Park in any of the 3 parking areas on the right, and the main entrance is the big red door. Follow signs to Room 312.

Death Café

Mending the Sacred Hoop Monthly Drum Circle- A Shamanic Drum Circle for all levels   Co-Facilitators: Rev. Bruce (EagleHorse) Fagan & Marie Goodine, LCSW  from Rising...

Feb

23

Feb

23

Mending the Sacred Hoop Monthly Drum Circle-

A Shamanic Drum Circle for all levels

Co-Facilitators: Rev. Bruce (EagleHorse) Fagan & Marie Goodine, LCSW

from Rising Wings Counseling & Wellness Center

Monthly (4th Sunday of the month)

1-3pm in the Awakening Room

Through the rhythm of our sacred drums we will restore the heartbeat of the sacred Mother Earth by invoking the wisdom and medicine of our collective ancestors. We will also connect as a community and within ourselves healing energy.

What to bring: Drum or rattle (some will be provided).

Fee: Free will donations are much appreciated

Please let us know you are coming! RSVP: 203-814-1088 ext 1 (general voicemail) or email: risingmywings@gmail.com

Mending the Sacred Hoop Monthly Drum Circle-

Do you remember when you could get together and talk about the good old days? Or how about talking about the things you remember about Farmington and Unionville? Call up your friends and join us...

Feb

24

Feb

24

Do you remember when you could get together and talk about the good old days? Or how about talking about the things you remember about Farmington and Unionville? Call up your friends and join us for conversations.

Remember When...Conversation Group

Feb

24

Feb

24

Join us at the Barney Library for a special showing of Little Women (2019, rated PG).

Feel free to bring a blanket or pillow to sit on, water to drink, and light snacks to enjoy.

Based on the 1868 book Little Women by Louisa May Alcott.

Synopsis: Four sisters learn about love, life, and loss as they grow through their young womanhood against the backdrop of post-Civil War America. At the heart of the family is the headstrong Jo who aspires, above all else, to forge her own path. Based on the novel by Louisa May Alcott.

Join us at the Barney Library for a special showing of  Little Women  (2019, rated PG).  Feel free to bring a blanket or pillow to sit on, water to drink, and light snacks to enjoy....

Movie Matinee @ the Barney

FB: https://www.facebook.com/groups/1079122839744530/

Feb

24

Feb

24

The Revolution

For entrepreneurial minded "Boss Lady" women

Hosted by Lori Theriault, Julie Morgan and Ada Rios

Last Monday of each month from 5:30PM-8PM

First visit FREE

The world moves forward when women empower women.

The Revolution is a women's network for entrepreneurs that delivers RESPONSIVE, RESPECTFUL, RESOURCEFUL, and REVOLUTIONARY support, to disrupt existing markets through innovation. The goal is to provide a stronger and more effective women's support group and network that is currently missing and sorely needed.

Why the Revolution?

For entrepreneurial minded "Boss Lady" women
Providing non-judgemental emotional support, effective business advice, and vital networking opportunities
Resource oriented for faster results
Supportive and community building networks
All Industry inclusive
Promotion of all business offerings
We walk our talk
Several "field trips" events are offered to promote greater opportunities for networking

Every woman knows that sometimes all that she needs is just a small nudge of encouragement in the form of timely guidance from another woman.

Yet other times call for coordinated, thoughtful efforts for women in need.

Overview:

5:30-6PM: networking, conversation, buffet table

6PM-7PM: Upcoming announcements and Member Presentations

7PM-8PM: Break out meetings, support, connections.

First Visit FREE: See what we're all about

RSVP Strongly Recommended: contact Lori lori@workitcareers.com

For more info:

Website: https://jointherev.biz/

The Revolution

The Revolution For entrepreneurial minded "Boss Lady" women Hosted by Lori Theriault, Julie Morgan and Ada Rios Last Monday of each month from 5:30PM-8PM First visit FREE The world moves...

Join us for a lively discussion on the last Tuesday of the month at our new time, 2:00 PM. Pick up a copy of the current book at the Barney Library service desk. All are welcome, no registration...

Feb

25

Feb

25

Join us for a lively discussion on the last Tuesday of the month at our new time, 2:00 PM. Pick up a copy of the current book at the Barney Library service desk. All are welcome, no registration required!

Novel Ideas

Feb

25

Feb

25

Bollywood Dance Classes with Qala Creations

Discover the passion and excitement of Bollywood dance as you groove to the beat and immerse yourself in a night of unforgettable fun.

Instructors: Rohan Shinde and Shradha Gujar

Weekly on Tuesdays from 5:30-7:30PM in the Awakening Room

5:30-6:30PM: Ages 4-7

6:30-7:30PM: Adults (18+)

Immerse yourself in the vibrant world of Bollywood dance and elevate your fitness routine. Learn choreographies to fun and upbeat music as you improve your aerobic abilities and reduce stress. This exhilarating weekly class offers a unique blend of exercise and cultural exploration.

OPTIONAL: there are opportunities to participate in local performances hosted by Qala Creations throughout the year (costumes and gear included with class tuition-GREAT VALUE!).

What to bring: Water, comfortable clothing to move/dance in (exercise/yoga clothes work well), sneakers or supportive footwear for dance.

Price: $20.00 per class or pre-pay for the entire month on the first class/month. $80 for a 4 week month or $100 for a month with 5 weeks.

Payment Options: Cash at door or Zelle: 860.278.9461 (Shradha Gujar)

Bios:

Renowned instructor and director Rohan inspires dancers of all ages and abilities with his infectious passion for Bollywood dance. Committed to spreading the joy and beauty of this vibrant art form, Rohan fosters a supportive community that celebrates creativity, self-expression, and cultural exchange

Shradha's mastery of dance transcends genres, encompassing both classical and contemporary styles. Her exceptional skills and unwavering enthusiasm have made her a beloved figure in the dance community. As an inspiring instructor and director, Shradha nurtures her students' creativity and fosters a supportive environment where they can flourish

Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Entrance and Parking is in the back. Driveway is right next to the big white sign that says “304 Main Street”. Drive to the end of the driveway and enter through the gray deck and take a right once inside the building.

Bollywood Dance Classes with Qala Creations Discover the passion and excitement of Bollywood dance as you groove to the beat and immerse yourself in a night of unforgettable fun. Instructors: Rohan...

Bollywood Dance Classes with Qala Creations

Spiritual Alignment Align with your Soul’s purpose while authentically expressing yourself in a safe & supportive environment With Ryan Drozd, Reiki Master & Sound Healer...

Feb

25

Feb

25

Spiritual Alignment

Align with your Soul’s purpose while authentically expressing yourself in a safe & supportive environment

With Ryan Drozd, Reiki Master & Sound Healer

Fourth Tuesdays of each month: 7pm-8:30pm

Embarking and staying on a spiritual path can be challenging. If you are experiencing doubt or confusion on how to stay aligned with your soul’s purpose and authentic self-expression, this group is for you! Ryan will share his own spiritual experiences, self-expression practices, intuition, and grounding methods to help participants voice their truth while discovering what lights them up on a soul level. Aligning with Spirit makes it easier to see past the mind’s illusions and allow your inner truth to shine!

What participants should bring: A journal, pen, item(s) that help you ground, an open mind and heart.

Event Fee: $15-$20 suggested donation.

PLEASE RSVP: https://soundslikerad.setmore.com/classes/579c0d73-30d5-404e-a836-207482c724fa

For Questions: radliving13@gmail.com

Bio: Ryan has struggled with depression and undiagnosed chronic pain for many years which led him to do much inner work. During this journey, he learned to identify ego vs soul and to trust his heart’s intuition over thoughts created by the mind. Ryan is a Reiki Master, Sound Healer, RYT-200, and eternal student.

Spiritual Alignment

Feb

26

Feb

26

Yoga for Resilience

A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system.

Instructor: Kathy Conyers, Yoga Teacher RYT-500, Certificate in Yoga Therapy

Date and time: Wednesdays, 10-11:15am

Resilience Yoga will help you develop a strong and flexible spine, feel ease in your joints, and be steady in balance. This class features breath centered movements adapted for all levels of participation.

Each class includes movements/postures to strengthen hip and shoulder stability, breathing exercises and use of some props to allow for modifications and adjustments if needed. You will practice movements in a chair, standing, prone, kneeling and supine.

People who would benefit would include the following:

Desire to strengthen weak muscles & release tight muscles
Desire to strengthen hip & shoulder stability
Desire to slow down the breath/movement to release stress & increase ease

Some of the props you will use will be:

chair
block
strap
blanket
spinal strip

What participants should bring: Strap, yoga mat and blanket (some are available to borrow)

Event Fee: $80/per 4 week session or $25/drop in

Payment can be cash, check or paypal via artyoga12@gmail.com

RECOMMENDED TO PREPAY TO ENSURE YOUR SPOT or RSVP Kathy to let her know you're coming: artyoga12@gmail.com

Bio:

Kathy Conyers, Registered Yoga Teacher at the 500 hour with Yoga Alliance. I have trained at the Integral Yoga Institute, 200 hour, 1989, the American Viniyoga Institute, 500 hour Certificate, 2007 and Functional Synergy, Yoga Therapy Certificate, 2023. I have experience teaching yoga classes for 34 years with specialties in Yoga for Back Care, Yoga for the Elderly and Pre-Natal Yoga. I have taught Yoga at the Integral Yoga Institute, The Bristol Hospital Wellness Center, The Southington Parks and Recreation, and privately.

Yoga for Resilience A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints....

Yoga for Resilience

H.O.P.E. Partners of Farmington, formerly Services for the Elderly Will hold a Medical Equipment Open House the third WEDNESDAY of each month. January 22 February 26 March 26 10:30 AM - 3:30...

Feb

26

Feb

26

H.O.P.E. Partners of Farmington, formerly Services for the Elderly Will hold a

Medical Equipment Open House the third WEDNESDAY of each month.

January 22
February 26
March 26

10:30 AM - 3:30 PM

321 NEW BRITAIN AVE, UNIONVILLE

Drop by to see what adaptive equipment we have available for you and your family to be safe while at home.

INDIVIDUALS CAN BORROW EQUIPMENT FOR A SMALL SUGGESTED DONATION

OPEN TO ANYONE IN CT REGARDLESS OF AGE.

Questions Call 860-673-1441

For more information www.HPOF.org

Medical Equipment Open House t

Services for the Elderly of Farmington, Inc, an independent 501(c)(3) nonprofit in Unionville

Services for the Elderly of Farmington, Inc, an independent 501(c)(3) nonprofit

Need help with technology? Stop by the Teen Space to meet with one of our teen volunteers for tech help!

Unionville

Feb

26

Feb

26

Need help with technology? Stop by the Teen Space to meet with one of our teen volunteers for tech help!

Teen Tech Help